Receta Violet's Homemade Hamburger Sausage - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
113.4g |
peppers
0.32g |
sage
0.35g |
salt
0.38g |
poultry seasoning
0.38g |
flour
10.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.08 | 0.0 | 0.04 | 0.0 | 0.04 | 1.03 | 22.19 | 88.76 |
| Total Fat (g) | 17.01 | 0.0 | 0.04 | 0.0 | 0.03 | 0.1 | 17.18 | 68.72 |
| Carbohydrates (g) | 0.0 | 0.02 | 0.21 | 0.0 | 0.25 | 7.73 | 8.21 | 32.84 |
| Ash (g) | 1.03 | 0.0 | 0.03 | 0.37 | 0.02 | 0.45 | 1.91 | 7.64 |
| Calories (kcal) | 243.805 | 0.099 | 1.103 | 0.0 | 1.151 | 36.878 | 283.035 | 1132.14 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.52 | 0.29 | 0.03 | 0.0 | 0.03 | 1.1 | 75.98 | 303.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.05 | 0.2 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 2.0 |
| Calcium (mg) | 17.01 | 0.022 | 5.782 | 0.09 | 3.735 | 35.211 | 61.85 | 247.4 |
| Iron (mg) | 2.37 | 0.0 | 0.1 | 0.0 | 0.13 | 0.49 | 3.09 | 12.36 |
| Magnesium (mg) | 20.412 | 0.038 | 1.498 | 0.004 | 0.84 | 1.979 | 24.771 | 99.084 |
| Phosphorus (mg) | 193.91 | 0.083 | 0.319 | 0.0 | 0.641 | 61.984 | 256.936 | 1027.744 |
| Potassium (mg) | 334.523 | 0.67 | 3.745 | 0.03 | 2.565 | 12.918 | 354.451 | 1417.804 |
| Sodium (mg) | 74.842 | 0.013 | 0.039 | 145.343 | 0.101 | 132.302 | 352.64 | 1410.56 |
| Zinc (mg) | 5.08 | 0.0 | 0.02 | 0.0 | 0.01 | 0.06 | 5.17 | 20.68 |
| Copper (mg) | 0.079 | 0.0 | 0.003 | 0.0 | 0.003 | 0.011 | 0.097 | 0.388 |
| Manganese (mg) | 0.011 | 0.0 | 0.011 | 0.0 | 0.026 | 0.104 | 0.153 | 0.612 |
| Selenium (mcg) | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 21.5 | 86.0 |
| Vitamin A, IU (IU) | 0.0 | 9.949 | 20.65 | 0.0 | 9.87 | 0.0 | 40.469 | 161.876 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.499 | 1.033 | 0.0 | 0.495 | 0.0 | 2.026 | 8.104 |
| Beta Carotene (mcg) | 0.0 | 5.16 | 12.198 | 0.0 | 5.88 | 0.0 | 23.238 | 92.952 |
| Vitamin E (mg) | 0.42 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 0.46 | 1.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.162 | 3.017 | 0.0 | 1.886 | 1.875 | 6.94 | 27.76 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
| Thiamin (mg) | 0.045 | 0.0 | 0.003 | 0.0 | 0.001 | 0.07 | 0.119 | 0.476 |
| Riboflavin (mg) | 0.17 | 0.0 | 0.001 | 0.0 | 0.001 | 0.043 | 0.215 | 0.86 |
| Niacin (mg) | 5.273 | 0.003 | 0.02 | 0.0 | 0.011 | 0.607 | 5.915 | 23.66 |
| Pantothenic acid (mg) | 0.624 | 0.001 | n/a | 0.0 | n/a | 0.046 | 0.671 | 2.684 |
| Vitamin B-6 (mg) | 0.397 | 0.001 | 0.009 | 0.0 | 0.005 | 0.005 | 0.417 | 1.668 |
| Folate (mcg) | 6.804 | 0.146 | 0.959 | 0.0 | 0.518 | 20.418 | 28.845 | 115.38 |
| Vitamin B-12 (mcg) | 2.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.46 | 9.84 |
| Choline (mg) | 69.4 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 70.8 | 283.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.46 | 16.46 | 65.84 |
| Tryptophan (g) | 0.113 | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.126 | 0.504 |
| Threonine (g) | 0.816 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.845 | 3.38 |
| Isoleucine (g) | 0.93 | 0.0 | n/a | 0.0 | n/a | 0.035 | 0.965 | 3.86 |
| Leucine (g) | 1.644 | 0.0 | n/a | 0.0 | n/a | 0.071 | 1.715 | 6.86 |
| Lysine (g) | 1.746 | 0.0 | n/a | 0.0 | n/a | 0.023 | 1.769 | 7.076 |
| Methionine (g) | 0.544 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.563 | 2.252 |
| Cystine (g) | 0.215 | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.237 | 0.948 |
| Phenylalanine (g) | 0.816 | 0.0 | n/a | 0.0 | n/a | 0.052 | 0.869 | 3.476 |
| Tyrosine (g) | 0.646 | 0.0 | n/a | 0.0 | n/a | 0.031 | 0.678 | 2.712 |
| Valine (g) | 1.032 | 0.0 | n/a | 0.0 | n/a | 0.042 | 1.074 | 4.296 |
| Arginine (g) | 1.372 | 0.0 | n/a | 0.0 | n/a | 0.042 | 1.414 | 5.656 |
| Histidine (g) | 0.692 | 0.0 | n/a | 0.0 | n/a | 0.023 | 0.715 | 2.86 |
| Alanine (g) | 1.315 | 0.0 | n/a | 0.0 | n/a | 0.033 | 1.349 | 5.396 |
| Aspartic acid (g) | 1.905 | 0.001 | n/a | 0.0 | n/a | 0.044 | 1.95 | 7.8 |
| Glutamic acid (g) | 3.164 | 0.001 | n/a | 0.0 | n/a | 0.347 | 3.511 | 14.044 |
| Glycine (g) | 1.417 | 0.0 | n/a | 0.0 | n/a | 0.038 | 1.455 | 5.82 |
| Proline (g) | 1.066 | 0.0 | n/a | 0.0 | n/a | 0.12 | 1.186 | 4.744 |
| Serine (g) | 0.839 | 0.0 | n/a | 0.0 | n/a | 0.051 | 0.89 | 3.56 |
| Cholesterol (mg) | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 308.44 |
| Trans Fat (g) | 1.066 | n/a | n/a | n/a | n/a | n/a | 1.066 | 4.264 |
| Saturated Fat (g) | 6.656 | 0.0 | 0.025 | 0.0 | 0.012 | 0.016 | 6.709 | 26.836 |
| Phytosterols (mg) | n/a | n/a | 0.854 | 0.0 | 0.36 | n/a | 1.214 | 4.856 |
| Monounsaturated Fat (g) | 7.439 | 0.0 | 0.007 | 0.0 | 0.005 | 0.009 | 7.459 | 29.836 |
| Polyunsaturated (g) | 0.488 | 0.0 | 0.006 | 0.0 | 0.007 | 0.043 | 0.544 | 2.176 |