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Receta Violette Family Swedish Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
t tsp salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		tomatoes paste
340.2g 		water
474.0g 		tomatoes
567.0g 		sugar
4.2g 		pepper
1.05g 		bay leaf
4.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 14.7 0.0 4.42 0.0 0.11 0.3 20.63 20.63
Total Fat (g) 0.1 1.6 0.0 0.74 0.0 0.03 0.33 2.8 2.8
Carbohydrates (g) 9.25 64.33 0.0 22.68 4.2 0.68 3.0 104.14 104.14
Ash (g) 0.35 9.53 0.47 4.59 0.0 0.05 0.14 15.13 15.13
Calories (kcal) 39.6 278.964 0.0 96.39 16.254 2.678 12.52 446.406 446.406
Starch (g) 0.0 0.75 n/a n/a n/a n/a n/a 0.75 0.75
Sucrose (g) 0.98 1.02 n/a 0.06 n/a n/a n/a 2.06 2.06
Glucose (dextrose) (g) 1.95 19.56 n/a 6.24 n/a n/a n/a 27.75 27.75
Fructose (g) 1.28 19.9 n/a 7.2 n/a n/a n/a 28.38 28.38
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.95 n/a 0.0 n/a n/a n/a 0.95 0.95
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 250.05 473.53 534.57 0.0 0.11 0.22 1346.69 1346.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.2 41.44 0.0 13.49 4.2 0.01 n/a 63.33 63.33
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 13.9 0.0 5.7 0.0 0.3 1.1 22.6 22.6
Calcium (mg) 22.77 122.472 14.22 175.77 0.042 4.589 33.36 373.223 373.223
Iron (mg) 0.21 10.14 0.0 5.5 0.0 0.3 1.72 17.87 17.87
Magnesium (mg) 9.9 142.884 4.74 62.37 0.0 2.037 4.8 226.731 226.731
Phosphorus (mg) 28.71 282.366 0.0 107.73 0.0 1.817 4.52 425.143 425.143
Potassium (mg) 144.54 3449.628 0.0 1065.96 0.084 13.22 21.16 4694.592 4694.592
Sodium (mg) 3.96 2687.58 18.96 810.81 0.0 0.462 0.92 3522.692 3522.692
Zinc (mg) 0.17 2.14 0.05 0.79 0.0 0.01 0.15 3.32 3.32
Copper (mg) 0.04 1.259 0.047 0.397 0.0 0.012 0.017 1.771 1.771
Manganese (mg) 0.129 1.021 0.0 0.454 0.0 0.059 0.327 1.989 1.989
Selenium (mcg) 0.5 18.0 0.0 0.6 0.0 0.0 0.1 19.3 19.3
Vitamin A, IU (IU) 1.98 5188.05 0.0 663.39 0.0 3.14 247.4 6103.96 6103.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 258.552 0.0 34.02 0.0 0.158 12.36 305.09 305.09
Beta Carotene (mcg) 0.99 3065.202 0.0 396.9 0.0 1.638 n/a 3464.73 3464.73
Vitamin E (mg) 0.02 14.63 0.0 3.86 0.0 0.01 n/a 18.51 18.51
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 97855.128 0.0 15688.89 0.0 0.063 n/a 113544.081 113544.081
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 487.62 0.0 2.153 n/a 493.733 493.733
Tocopherol, beta (mg) 0.0 0.0 n/a 0.06 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 1.77 n/a 0.28 n/a 0.05 n/a 2.1 2.1
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.3 74.5 0.0 52.7 0.0 0.2 1.9 136.6 136.6
Thiamin (mg) 0.05 0.204 0.0 0.284 0.0 0.001 0.0 0.539 0.539
Riboflavin (mg) 0.03 0.51 0.0 0.34 0.001 0.003 0.017 0.9 0.9
Niacin (mg) 0.119 10.478 0.0 4.026 0.0 0.012 0.08 14.715 14.715
Pantothenic acid (mg) 0.119 0.476 0.0 0.68 0.0 n/a n/a 1.275 1.275
Vitamin B-6 (mg) 0.119 0.748 0.0 0.624 0.0 0.004 0.07 1.564 1.564
Folate (mcg) 18.81 40.824 0.0 45.36 0.0 0.105 7.2 112.299 112.299
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 131.0 0.0 39.7 0.0 0.1 n/a 176.8 176.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.102 n/a 0.057 n/a n/a n/a 0.169 0.169
Threonine (g) 0.02 0.34 n/a 0.227 n/a n/a n/a 0.587 0.587
Isoleucine (g) 0.01 0.238 n/a 0.113 n/a n/a n/a 0.361 0.361
Leucine (g) 0.03 0.374 n/a 0.17 n/a n/a n/a 0.574 0.574
Lysine (g) 0.04 0.408 n/a 0.17 n/a n/a n/a 0.618 0.618
Methionine (g) 0.0 0.068 n/a 0.057 n/a n/a n/a 0.125 0.125
Cystine (g) 0.0 0.068 n/a 0.057 n/a n/a n/a 0.125 0.125
Phenylalanine (g) 0.03 0.408 n/a 0.17 n/a n/a n/a 0.608 0.608
Tyrosine (g) 0.01 0.17 n/a 0.113 n/a n/a n/a 0.293 0.293
Valine (g) 0.02 0.272 n/a 0.113 n/a n/a n/a 0.405 0.405
Arginine (g) 0.099 0.238 n/a 0.113 n/a n/a n/a 0.451 0.451
Histidine (g) 0.01 0.204 n/a 0.113 n/a n/a n/a 0.327 0.327
Alanine (g) 0.02 0.68 n/a 0.17 n/a n/a n/a 0.87 0.87
Aspartic acid (g) 0.089 2.381 n/a 0.907 n/a n/a n/a 3.378 3.378
Glutamic acid (g) 0.257 6.464 n/a 2.722 n/a n/a n/a 9.443 9.443
Glycine (g) 0.03 0.204 n/a 0.113 n/a n/a n/a 0.347 0.347
Proline (g) 0.01 0.272 n/a 0.113 n/a n/a n/a 0.395 0.395
Serine (g) 0.02 0.374 n/a 0.17 n/a n/a n/a 0.564 0.564
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.34 0.0 0.113 0.0 0.01 0.091 0.595 0.595
Phytosterols (mg) 14.85 n/a n/a n/a n/a 0.966 n/a 15.816 15.816
Monounsaturated Fat (g) 0.01 0.238 0.0 0.113 0.0 0.011 0.066 0.438 0.438
Polyunsaturated (g) 0.02 0.544 0.0 0.284 0.0 0.012 0.092 0.951 0.951