Receta ViSalus Fuzzy Navel Protein Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 113.4g	orange juice 113.4g	peach 250.0g	Total Per Serving	Total for Recipe
Protein (g)	3.82	0.79	1.58	6.19	6.19
Total Fat (g)	0.09	0.23	0.33	0.64	0.64
Carbohydrates (g)	5.62	11.79	59.95	77.37	77.37
Ash (g)	0.85	0.45	1.33	2.63	2.63
Calories (kcal)	38.556	51.03	235.0	324.586	324.586
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	5.77	n/a	n/a	5.77	5.77
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	103.01	100.13	186.83	389.97	389.97
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.77	9.53	55.45	70.75	70.75
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	4.5	4.7	4.7
Calcium (mg)	141.75	12.474	7.5	161.724	161.724
Iron (mg)	0.03	0.23	0.93	1.19	1.19
Magnesium (mg)	12.474	12.474	12.5	37.448	37.448
Phosphorus (mg)	114.534	19.278	27.5	161.312	161.312
Potassium (mg)	176.904	226.8	325.0	728.704	728.704
Sodium (mg)	47.628	1.134	15.0	63.762	63.762
Zinc (mg)	0.48	0.06	0.13	0.66	0.66
Copper (mg)	0.011	0.045	0.05	0.107	0.107
Manganese (mg)	0.0	0.011	0.075	0.086	0.086
Selenium (mcg)	3.5	0.1	1.0	4.6	4.6
Vitamin A, IU (IU)	231.336	226.8	710.0	1168.136	1168.136
Retinol (mcg)	69.174	0.0	0.0	69.174	69.174
Vitamin A, RAE (mcg_RAE)	69.174	11.34	35.0	115.514	115.514
Beta Carotene (mcg)	0.0	37.422	352.5	389.922	389.922
Vitamin E (mg)	0.01	0.05	1.55	1.61	1.61
Vitamin D (IU)	46.494	n/a	n/a	46.494	46.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	130.41	192.5	322.91	322.91
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	56.7	235.5	292.2	292.2
Thiamin (mg)	0.057	0.102	0.025	0.184	0.184
Riboflavin (mg)	0.204	0.034	0.1	0.338	0.338
Niacin (mg)	0.102	0.454	1.625	2.181	2.181
Pantothenic acid (mg)	0.408	0.215	0.325	0.949	0.949
Vitamin B-6 (mg)	0.045	0.045	0.05	0.141	0.141
Folate (mcg)	5.67	34.02	7.5	47.19	47.19
Vitamin B-12 (mcg)	0.6	0.0	0.0	0.6	0.6
Choline (mg)	17.7	7.0	12.8	37.5	37.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	0.0	0.0	0.045	0.045
Threonine (g)	0.091	0.011	0.05	0.152	0.152
Isoleucine (g)	0.17	0.011	0.05	0.231	0.231
Leucine (g)	0.374	0.011	0.1	0.486	0.486
Lysine (g)	0.284	0.011	0.05	0.345	0.345
Methionine (g)	0.068	0.0	0.05	0.118	0.118
Cystine (g)	0.136	0.011	0.025	0.172	0.172
Phenylalanine (g)	0.17	0.011	0.05	0.231	0.231
Tyrosine (g)	0.17	0.0	0.05	0.22	0.22
Valine (g)	0.204	0.011	0.075	0.29	0.29
Arginine (g)	0.079	0.057	0.05	0.186	0.186
Histidine (g)	0.091	0.0	0.025	0.116	0.116
Alanine (g)	0.113	0.023	0.1	0.236	0.236
Aspartic acid (g)	0.272	0.091	0.25	0.613	0.613
Glutamic acid (g)	0.76	0.034	0.25	1.044	1.044
Glycine (g)	0.057	0.011	0.05	0.118	0.118
Proline (g)	0.386	0.045	0.075	0.506	0.506
Serine (g)	0.193	0.011	0.075	0.279	0.279
Cholesterol (mg)	2.268	0.0	0.0	2.268	2.268
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.057	0.023	0.025	0.104	0.104
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.023	0.045	0.125	0.193	0.193
Polyunsaturated (g)	0.0	0.045	0.15	0.195	0.195