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Receta Waldorf Salad Drop Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
28.65g
baking soda
0.19g
salt
0.13g
cinnamon
0.22g
sugar
27.5g
mayonnaise
14.94g
eggs
8.21g
vanilla
0.35g
apple
14.06g
walnuts
4.39g
celery
1.87g
Total Per Serving Total for Recipe
Protein (g) 2.96 0.0 0.0 0.01 0.03 0.0 1.03 0.0 0.04 0.67 0.01 4.75 57.0
Total Fat (g) 0.28 0.0 0.0 0.0 0.0 11.62 0.82 0.0 0.02 2.86 0.0 15.61 187.32
Carbohydrates (g) 21.86 0.0 0.0 0.17 26.97 0.04 0.06 0.04 1.94 0.6 0.06 51.76 621.12
Ash (g) 0.13 0.07 0.12 0.01 0.12 0.06 0.07 0.0 0.03 0.08 0.01 0.71 8.52
Calories (kcal) 104.271 0.0 0.0 0.535 104.5 102.77 11.745 1.008 7.313 28.694 0.3 361.135 4333.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Sucrose (g) n/a n/a n/a 0.0 26.0 n/a 0.01 n/a 0.29 0.11 0.0 26.41 316.92
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.37 n/a 0.02 n/a 0.34 0.0 0.01 0.75 9.0
Fructose (g) n/a n/a n/a 0.0 0.31 n/a 0.01 n/a 0.83 0.0 0.01 1.16 13.92
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 3.41 0.0 0.0 0.02 0.37 3.24 6.23 0.18 12.03 0.18 1.79 27.46 329.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 26.68 0.04 0.06 0.04 1.46 0.11 0.03 28.52 342.24
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.0 1.5 18.0
Calcium (mg) 4.297 0.0 0.03 2.171 22.825 1.046 4.353 0.039 0.844 4.3 0.749 40.653 487.836
Iron (mg) 1.33 0.0 0.0 0.02 0.2 0.03 0.15 0.0 0.02 0.13 0.0 1.88 22.56
Magnesium (mg) 6.302 0.0 0.001 0.13 2.475 0.149 0.986 0.042 0.703 6.932 0.206 17.927 215.124
Phosphorus (mg) 30.938 0.0 0.0 0.139 1.1 3.734 15.687 0.021 1.547 15.181 0.449 68.796 825.552
Potassium (mg) 30.651 0.0 0.01 0.934 36.575 2.091 11.006 0.518 15.047 19.349 4.869 121.05 1452.6
Sodium (mg) 0.573 52.44 48.448 0.022 7.7 72.596 11.499 0.032 0.141 0.088 1.498 195.035 2340.42
Zinc (mg) 0.2 0.0 0.0 0.0 0.01 0.02 0.09 0.0 0.01 0.14 0.0 0.47 5.64
Copper (mg) 0.04 0.0 0.0 0.001 0.014 0.0 0.008 0.0 0.004 0.07 0.001 0.138 1.656
Manganese (mg) 0.195 0.0 0.0 0.038 0.017 n/a 0.003 0.001 0.006 0.15 0.002 0.41 4.92
Selenium (mcg) 9.7 0.0 0.0 0.0 0.3 0.2 2.6 0.0 0.0 0.2 0.0 13.1 157.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 0.0 39.999 0.0 7.594 0.878 8.408 57.518 690.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 11.499 0.0 0.422 0.044 0.412 12.409 148.908
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.0 0.821 0.0 3.797 0.527 5.056 10.444 125.328
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 1.76 0.08 0.0 0.03 0.03 0.01 1.92 23.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.156 0.0 0.0 0.481 0.0 0.0 27.186 0.0 4.078 0.395 5.3 42.596 511.152
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.11 n/a n/a 0.02 n/a n/a 0.04 n/a 0.0 0.91 0.0 1.09 13.08
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.08 0.0 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.8 9.6
Thiamin (mg) 0.226 0.0 0.0 0.0 0.0 0.001 0.006 0.0 0.003 0.015 0.0 0.252 3.024
Riboflavin (mg) 0.14 0.0 0.0 0.0 0.0 0.009 0.039 0.0 0.004 0.007 0.001 0.201 2.412
Niacin (mg) 1.69 0.0 0.0 0.003 0.03 0.001 0.006 0.002 0.013 0.05 0.006 1.8 21.6
Pantothenic acid (mg) 0.126 0.0 0.0 0.001 0.036 n/a 0.118 0.0 0.008 0.025 0.005 0.319 3.828
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.011 0.001 0.011 0.0 0.006 0.024 0.001 0.067 0.804
Folate (mcg) 52.422 0.0 0.0 0.013 0.275 0.0 3.86 0.0 0.422 4.3 0.674 61.966 743.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 3.0 0.0 0.0 0.0 0.6 0.1 20.6 n/a 0.5 1.7 0.1 26.7 320.4
Folic acid (mcg) 44.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.037 n/a 0.0 0.0 n/a n/a 0.014 n/a 0.0 0.007 0.0 0.059 0.708
Threonine (g) 0.08 n/a 0.0 0.0 n/a n/a 0.046 n/a 0.001 0.026 0.0 0.155 1.86
Isoleucine (g) 0.103 n/a 0.0 0.0 n/a n/a 0.055 n/a 0.001 0.028 0.0 0.188 2.256
Leucine (g) 0.203 n/a 0.0 0.001 n/a n/a 0.09 n/a 0.001 0.051 0.001 0.347 4.164
Lysine (g) 0.066 n/a 0.0 0.001 n/a n/a 0.075 n/a 0.001 0.018 0.001 0.162 1.944
Methionine (g) 0.052 n/a 0.0 0.0 n/a n/a 0.031 n/a 0.0 0.011 0.0 0.094 1.128
Cystine (g) 0.063 n/a 0.0 0.0 n/a n/a 0.022 n/a 0.0 0.009 0.0 0.095 1.14
Phenylalanine (g) 0.149 n/a 0.0 0.0 n/a n/a 0.056 n/a 0.001 0.031 0.0 0.238 2.856
Tyrosine (g) 0.089 n/a 0.0 0.0 n/a n/a 0.041 n/a 0.0 0.018 0.0 0.148 1.776
Valine (g) 0.12 n/a 0.0 0.0 n/a n/a 0.071 n/a 0.001 0.033 0.001 0.226 2.712
Arginine (g) 0.12 n/a 0.0 0.0 n/a n/a 0.067 n/a 0.001 0.1 0.0 0.29 3.48
Histidine (g) 0.066 n/a 0.0 0.0 n/a n/a 0.025 n/a 0.001 0.017 0.0 0.11 1.32
Alanine (g) 0.095 n/a 0.0 0.0 n/a n/a 0.061 n/a 0.001 0.031 0.0 0.188 2.256
Aspartic acid (g) 0.126 n/a 0.0 0.001 n/a n/a 0.109 n/a 0.01 0.08 0.002 0.329 3.948
Glutamic acid (g) 0.997 n/a 0.0 0.001 n/a n/a 0.138 n/a 0.004 0.124 0.002 1.265 15.18
Glycine (g) 0.106 n/a 0.0 0.0 n/a n/a 0.035 n/a 0.001 0.036 0.0 0.179 2.148
Proline (g) 0.344 n/a 0.0 0.001 n/a n/a 0.042 n/a 0.001 0.031 0.0 0.419 5.028
Serine (g) 0.149 n/a 0.0 0.0 n/a n/a 0.08 n/a 0.001 0.041 0.0 0.272 3.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.046 0.0 0.0 0.001 0.0 1.61 0.255 0.0 0.004 0.269 0.001 2.185 26.22
Phytosterols (mg) n/a n/a 0.0 0.056 n/a n/a n/a n/a 1.688 3.159 0.112 5.015 60.18
Monounsaturated Fat (g) 0.026 0.0 0.0 0.001 0.0 2.693 0.313 0.0 0.001 0.392 0.001 3.426 41.112
Polyunsaturated (g) 0.117 0.0 0.0 0.0 0.0 6.803 0.112 0.0 0.007 2.07 0.001 9.11 109.32