Receta Waldorf Salad Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mayonnaise
39.83g
lemon juice
2.54g
syrup
27.33g
salt
0.25g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.0 0.01 0.06
Total Fat (g) 30.99 0.0 0.02 0.0 31.01 186.06
Carbohydrates (g) 0.12 0.22 18.28 0.0 18.61 111.66
Ash (g) 0.16 0.01 n/a 0.25 0.42 2.52
Calories (kcal) 274.053 0.635 70.793 0.0 345.482 2072.892
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 2.31 8.95 0.0 19.9 119.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.06 12.0 0.0 12.18 73.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.788 0.178 1.913 0.06 4.94 29.64
Iron (mg) 0.09 0.0 0.03 0.0 0.12 0.72
Magnesium (mg) 0.398 0.153 0.547 0.003 1.1 6.6
Phosphorus (mg) 9.958 0.153 1.64 0.0 11.751 70.506
Potassium (mg) 5.577 3.152 6.833 0.02 15.582 93.492
Sodium (mg) 193.59 0.025 22.413 96.895 312.924 1877.544
Zinc (mg) 0.05 0.0 0.08 0.0 0.14 0.84
Copper (mg) 0.0 0.001 0.005 0.0 0.006 0.036
Manganese (mg) n/a 0.0 n/a 0.0 0.001 0.006
Selenium (mcg) 0.6 0.0 0.1 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 0.508 n/a 0.0 0.508 3.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.025 0.0 0.0 0.025 0.15
Beta Carotene (mcg) 0.0 0.076 0.0 0.0 0.076 0.456
Vitamin E (mg) 4.7 0.0 0.0 0.0 4.7 28.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.229 0.0 0.0 0.229 1.374
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 1.2 7.2
Thiamin (mg) 0.004 0.001 0.003 0.0 0.007 0.042
Riboflavin (mg) 0.024 0.0 0.003 0.0 0.027 0.162
Niacin (mg) 0.004 0.003 0.0 0.0 0.007 0.042
Pantothenic acid (mg) n/a 0.003 n/a 0.0 0.003 0.018
Vitamin B-6 (mg) 0.004 0.001 0.0 0.0 0.005 0.03
Folate (mcg) 0.0 0.33 0.0 0.0 0.33 1.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.1 0.0 0.0 0.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 0.0 0.003 0.0 4.297 25.782
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 7.182 0.0 0.005 0.0 7.187 43.122
Polyunsaturated (g) 18.14 0.0 0.008 0.0 18.148 108.888