Receta Walnut Biscotti - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
21.88g 		baking soda
0.23g 		baking powder
0.23g 		salt
0.08g 		butter
11.35g 		sugar
25.0g 		eggs
9.86g 		orange peel
0.4g 		vanilla
0.63g 		almond extract
0.11g 		walnuts
7.9g 		Total Per Serving Total for Recipe
Protein (g) 2.26 0.0 0.0 0.0 0.1 0.0 1.24 0.01 0.0 0.0 1.2 4.81 48.1
Total Fat (g) 0.21 0.0 0.0 0.0 9.21 0.0 0.98 0.0 0.0 0.0 5.15 15.55 155.5
Carbohydrates (g) 16.69 0.0 0.0 0.0 0.01 25.0 0.08 0.06 0.08 0.01 1.08 43.01 430.1
Ash (g) 0.1 0.08 0.08 0.07 0.0 0.0 0.08 n/a 0.0 0.0 0.14 0.58 5.8
Calories (kcal) 79.625 0.0 0.0 0.0 81.38 96.75 14.094 0.188 1.814 0.302 51.65 325.803 3258.03
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.19 0.2 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 0.03 0.3
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 3.0
Water (g) 2.61 0.0 0.0 0.0 2.04 0.01 7.47 0.33 0.33 0.06 0.32 13.16 131.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 24.98 0.08 0.02 0.08 0.01 0.21 25.44 254.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.2 12.0
Calcium (mg) 3.281 0.0 0.0 0.018 2.724 0.25 5.224 0.536 0.069 0.012 7.74 19.853 198.53
Iron (mg) 1.02 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.23 1.43 14.3
Magnesium (mg) 4.813 0.0 0.0 0.001 0.227 0.0 1.183 0.06 0.076 0.013 12.478 18.849 188.49
Phosphorus (mg) 23.625 0.0 0.0 0.0 2.724 0.0 18.825 0.048 0.038 0.006 27.325 72.591 725.91
Potassium (mg) 23.406 0.0 0.0 0.006 2.724 0.5 13.207 0.64 0.932 0.155 34.828 76.399 763.99
Sodium (mg) 0.438 62.928 62.928 29.069 1.249 0.0 13.798 0.024 0.057 0.009 0.158 170.657 1706.57
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.11 0.0 0.0 0.0 0.24 0.52 5.2
Copper (mg) 0.031 0.0 0.0 0.0 0.002 0.0 0.01 0.0 0.0 0.0 0.126 0.169 1.69
Manganese (mg) 0.149 0.0 0.0 0.0 0.0 0.0 0.004 n/a 0.001 0.0 0.269 0.424 4.24
Selenium (mcg) 7.4 0.0 0.0 0.0 0.1 0.2 3.1 0.0 0.0 0.0 0.4 11.2 112.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 283.637 0.0 47.999 n/a 0.0 0.0 1.579 333.215 3332.15
Retinol (mcg) 0.0 0.0 0.0 0.0 76.159 0.0 13.7 0.0 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 77.634 0.0 13.798 0.012 0.0 0.0 0.079 91.523 915.23
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 17.933 0.0 0.986 0.028 0.0 0.0 0.948 19.894 198.94
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.26 0.0 0.1 0.0 0.0 0.0 0.06 0.43 4.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.45 n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.938 0.0 0.0 0.0 0.0 0.0 32.623 0.072 0.0 0.0 0.711 37.344 373.44
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.03 0.3
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a 1.65 1.78 17.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.15 0.16 1.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.6 6.0
Thiamin (mg) 0.173 0.0 0.0 0.0 0.001 0.0 0.007 0.0 0.0 0.0 0.027 0.208 2.08
Riboflavin (mg) 0.107 0.0 0.0 0.0 0.003 0.005 0.047 0.0 0.001 0.0 0.012 0.176 1.76
Niacin (mg) 1.291 0.0 0.0 0.0 0.005 0.0 0.007 0.002 0.003 0.0 0.089 1.396 13.96
Pantothenic acid (mg) 0.096 0.0 0.0 0.0 0.012 0.0 0.142 n/a 0.0 0.0 0.045 0.296 2.96
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.014 0.001 0.0 0.0 0.043 0.066 0.66
Folate (mcg) 40.031 0.0 0.0 0.0 0.341 0.0 4.632 0.052 0.0 0.0 7.74 52.796 527.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.13 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.3 0.0 0.0 0.0 2.1 0.0 24.7 0.0 n/a n/a 3.1 32.3 323.0
Folic acid (mcg) 33.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.688 336.88
Tryptophan (g) 0.028 n/a n/a 0.0 0.001 n/a 0.017 n/a n/a n/a 0.013 0.06 0.6
Threonine (g) 0.061 n/a n/a 0.0 0.005 n/a 0.055 n/a n/a n/a 0.047 0.168 1.68
Isoleucine (g) 0.079 n/a n/a 0.0 0.006 n/a 0.066 n/a n/a n/a 0.05 0.2 2.0
Leucine (g) 0.155 n/a n/a 0.0 0.009 n/a 0.107 n/a n/a n/a 0.092 0.364 3.64
Lysine (g) 0.05 n/a n/a 0.0 0.008 n/a 0.09 n/a n/a n/a 0.033 0.181 1.81
Methionine (g) 0.039 n/a n/a 0.0 0.002 n/a 0.037 n/a n/a n/a 0.019 0.098 0.98
Cystine (g) 0.048 n/a n/a 0.0 0.001 n/a 0.027 n/a n/a n/a 0.017 0.092 0.92
Phenylalanine (g) 0.114 n/a n/a 0.0 0.005 n/a 0.067 n/a n/a n/a 0.056 0.241 2.41
Tyrosine (g) 0.068 n/a n/a 0.0 0.005 n/a 0.049 n/a n/a n/a 0.032 0.154 1.54
Valine (g) 0.092 n/a n/a 0.0 0.007 n/a 0.085 n/a n/a n/a 0.059 0.243 2.43
Arginine (g) 0.092 n/a n/a 0.0 0.003 n/a 0.081 n/a n/a n/a 0.18 0.356 3.56
Histidine (g) 0.05 n/a n/a 0.0 0.002 n/a 0.031 n/a n/a n/a 0.031 0.114 1.14
Alanine (g) 0.072 n/a n/a 0.0 0.003 n/a 0.073 n/a n/a n/a 0.055 0.204 2.04
Aspartic acid (g) 0.096 n/a n/a 0.0 0.007 n/a 0.131 n/a n/a n/a 0.145 0.379 3.79
Glutamic acid (g) 0.761 n/a n/a 0.0 0.02 n/a 0.166 n/a n/a n/a 0.223 1.17 11.7
Glycine (g) 0.081 n/a n/a 0.0 0.002 n/a 0.042 n/a n/a n/a 0.065 0.19 1.9
Proline (g) 0.263 n/a n/a 0.0 0.009 n/a 0.05 n/a n/a n/a 0.056 0.378 3.78
Serine (g) 0.114 n/a n/a 0.0 0.006 n/a 0.096 n/a n/a n/a 0.073 0.288 2.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.403 0.0 41.691 0.0 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.0 0.0 5.83 0.0 0.306 0.0 0.0 0.0 0.484 6.655 66.55
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.686 5.686 56.86
Monounsaturated Fat (g) 0.02 0.0 0.0 0.0 2.386 0.0 0.376 0.0 0.0 0.0 0.705 3.486 34.86
Polyunsaturated (g) 0.09 0.0 0.0 0.0 0.345 0.0 0.134 0.0 0.0 0.0 3.725 4.294 42.94