Receta Walnut Biscotti - Detailed Nutritional Facts
Amount Per Serving
30 servings in recipe |
egg whites
4.4g |
icing sugar
4.0g |
flour
4.0g |
walnuts
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.32 | 0.41 | 0.23 | 1.44 | 43.2 |
Total Fat (g) | 0.01 | 0.15 | 0.04 | 0.98 | 1.18 | 35.4 |
Carbohydrates (g) | 0.03 | 3.36 | 3.05 | 0.21 | 6.65 | 199.5 |
Ash (g) | 0.03 | 0.04 | 0.02 | 0.03 | 0.12 | 3.6 |
Calories (kcal) | 2.112 | 16.08 | 14.56 | 9.81 | 42.562 | 1276.86 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.04 | 0.04 | 1.2 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.6 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.85 | 0.12 | 0.48 | 0.06 | 4.51 | 135.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 1.03 | 0.01 | 0.04 | 1.11 | 33.3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 9.0 |
Calcium (mg) | 0.308 | 1.76 | 0.6 | 1.47 | 4.138 | 124.14 |
Iron (mg) | 0.0 | 0.18 | 0.19 | 0.04 | 0.41 | 12.3 |
Magnesium (mg) | 0.484 | 1.24 | 0.88 | 2.37 | 4.974 | 149.22 |
Phosphorus (mg) | 0.66 | 4.12 | 4.32 | 5.19 | 14.29 | 428.7 |
Potassium (mg) | 7.172 | 5.8 | 4.28 | 6.615 | 23.867 | 716.01 |
Sodium (mg) | 7.304 | 12.8 | 0.08 | 0.03 | 20.214 | 606.42 |
Zinc (mg) | 0.0 | 0.03 | 0.03 | 0.05 | 0.11 | 3.3 |
Copper (mg) | 0.001 | 0.011 | 0.006 | 0.024 | 0.041 | 1.23 |
Manganese (mg) | 0.0 | 0.029 | 0.027 | 0.051 | 0.108 | 3.24 |
Selenium (mcg) | 0.9 | 0.2 | 1.4 | 0.1 | 2.5 | 75.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 9.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | 0.45 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 | 5.4 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.6 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.56 | 0.72 | 0.135 | 1.415 | 42.45 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.31 | 0.33 | 9.9 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.9 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.02 | 0.032 | 0.005 | 0.057 | 1.71 |
Riboflavin (mg) | 0.019 | 0.016 | 0.02 | 0.002 | 0.058 | 1.74 |
Niacin (mg) | 0.005 | 0.203 | 0.236 | 0.017 | 0.461 | 13.83 |
Pantothenic acid (mg) | 0.008 | 0.017 | 0.018 | 0.009 | 0.052 | 1.56 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.002 | 0.008 | 0.012 | 0.36 |
Folate (mcg) | 0.176 | 5.6 | 7.32 | 1.47 | 14.566 | 436.98 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | 0.4 | 0.6 | 1.4 | 42.0 |
Folic acid (mcg) | 0.0 | 5.44 | 6.16 | 0.0 | 11.6 | 348.0 |
Tryptophan (g) | 0.006 | 0.004 | 0.005 | 0.003 | 0.017 | 0.51 |
Threonine (g) | 0.02 | 0.008 | 0.011 | 0.009 | 0.048 | 1.44 |
Isoleucine (g) | 0.029 | 0.012 | 0.014 | 0.009 | 0.064 | 1.92 |
Leucine (g) | 0.045 | 0.022 | 0.028 | 0.018 | 0.113 | 3.39 |
Lysine (g) | 0.036 | 0.006 | 0.009 | 0.006 | 0.057 | 1.71 |
Methionine (g) | 0.018 | 0.006 | 0.007 | 0.004 | 0.034 | 1.02 |
Cystine (g) | 0.013 | 0.007 | 0.009 | 0.003 | 0.032 | 0.96 |
Phenylalanine (g) | 0.03 | 0.016 | 0.021 | 0.011 | 0.077 | 2.31 |
Tyrosine (g) | 0.02 | 0.009 | 0.012 | 0.006 | 0.048 | 1.44 |
Valine (g) | 0.036 | 0.013 | 0.017 | 0.011 | 0.077 | 2.31 |
Arginine (g) | 0.029 | 0.011 | 0.017 | 0.034 | 0.091 | 2.73 |
Histidine (g) | 0.013 | 0.007 | 0.009 | 0.006 | 0.035 | 1.05 |
Alanine (g) | 0.031 | 0.01 | 0.013 | 0.011 | 0.064 | 1.92 |
Aspartic acid (g) | 0.054 | 0.013 | 0.018 | 0.027 | 0.112 | 3.36 |
Glutamic acid (g) | 0.068 | 0.111 | 0.139 | 0.042 | 0.361 | 10.83 |
Glycine (g) | 0.018 | 0.011 | 0.015 | 0.012 | 0.056 | 1.68 |
Proline (g) | 0.019 | 0.037 | 0.048 | 0.011 | 0.115 | 3.45 |
Serine (g) | 0.035 | 0.015 | 0.021 | 0.014 | 0.085 | 2.55 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.023 | 0.006 | 0.092 | 0.121 | 3.63 |
Phytosterols (mg) | n/a | n/a | n/a | 1.08 | 1.08 | 32.4 |
Monounsaturated Fat (g) | 0.0 | 0.059 | 0.004 | 0.134 | 0.196 | 5.88 |
Polyunsaturated (g) | 0.0 | 0.058 | 0.016 | 0.708 | 0.782 | 23.46 |