Receta Walnut Cherry Delight Bar Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
9.17g |
walnuts
4.39g |
flour
18.23g |
coconut
2.6g |
eggs
8.21g |
sugar
8.33g |
vanilla
0.44g |
cream cheese
28.35g |
cherry pie filling
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.01 | 0.67 | 1.88 | 0.09 | 1.03 | 0.0 | 0.0 | 1.68 | 0.28 | 5.72 | 68.64 |
| Total Fat (g) | 7.67 | 0.0 | 2.86 | 0.18 | 0.87 | 0.82 | 0.0 | 0.0 | 9.71 | 0.05 | 22.16 | 265.92 |
| Carbohydrates (g) | 0.01 | 8.99 | 0.6 | 13.91 | 0.4 | 0.06 | 8.33 | 0.06 | 1.15 | 21.17 | 54.68 | 656.16 |
| Ash (g) | 0.2 | 0.04 | 0.08 | 0.09 | 0.03 | 0.07 | 0.0 | 0.0 | 0.37 | 0.15 | 1.03 | 12.36 |
| Calories (kcal) | 67.816 | 34.833 | 28.694 | 66.354 | 9.204 | 11.745 | 32.25 | 1.26 | 96.957 | 86.94 | 436.054 | 5232.648 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 1.2 |
| Sucrose (g) | n/a | 8.67 | 0.11 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 8.78 | 105.36 |
| Glucose (dextrose) (g) | n/a | 0.12 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.14 | 1.68 |
| Fructose (g) | n/a | 0.1 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.91 | n/a | 0.92 | 11.04 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 2.4 |
| Water (g) | 1.5 | 0.12 | 0.18 | 2.17 | 1.22 | 6.23 | 0.0 | 0.23 | 15.43 | 53.85 | 80.94 | 971.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 8.89 | 0.11 | 0.05 | 0.16 | 0.06 | 8.33 | 0.06 | 0.91 | n/a | 18.58 | 222.96 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.5 | 18.0 |
| Calcium (mg) | 2.27 | 7.608 | 4.3 | 2.734 | 0.364 | 4.353 | 0.083 | 0.048 | 27.783 | 8.316 | 57.86 | 694.32 |
| Iron (mg) | 0.0 | 0.07 | 0.13 | 0.85 | 0.06 | 0.15 | 0.0 | 0.0 | 0.11 | 0.18 | 1.54 | 18.48 |
| Magnesium (mg) | 0.189 | 0.825 | 6.932 | 4.01 | 0.832 | 0.986 | 0.0 | 0.053 | 2.552 | 5.292 | 21.67 | 260.04 |
| Phosphorus (mg) | 2.27 | 0.367 | 15.181 | 19.688 | 2.938 | 15.687 | 0.0 | 0.026 | 30.051 | 11.34 | 97.548 | 1170.576 |
| Potassium (mg) | 2.27 | 12.192 | 19.349 | 19.505 | 9.256 | 11.006 | 0.167 | 0.648 | 39.123 | 79.38 | 192.895 | 2314.74 |
| Sodium (mg) | 54.48 | 2.567 | 0.088 | 0.365 | 0.52 | 11.499 | 0.0 | 0.039 | 91.004 | 13.608 | 174.169 | 2090.028 |
| Zinc (mg) | 0.01 | 0.0 | 0.14 | 0.13 | 0.03 | 0.09 | 0.0 | 0.0 | 0.14 | 0.04 | 0.58 | 6.96 |
| Copper (mg) | 0.0 | 0.005 | 0.07 | 0.026 | 0.011 | 0.008 | 0.0 | 0.0 | 0.006 | 0.06 | 0.186 | 2.232 |
| Manganese (mg) | 0.0 | 0.006 | 0.15 | 0.124 | 0.039 | 0.003 | 0.0 | 0.001 | 0.003 | 0.023 | 0.348 | 4.176 |
| Selenium (mcg) | 0.1 | 0.1 | 0.2 | 6.2 | 0.3 | 2.6 | 0.1 | 0.0 | 0.7 | 0.3 | 10.5 | 126.0 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 0.878 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 358.628 | 154.98 | 790.848 | 9490.176 |
| Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 101.777 | 0.0 | 176.658 | 2119.896 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.044 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 102.627 | 7.56 | 186.425 | 2237.1 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.527 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 11.624 | n/a | 27.916 | 334.992 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.03 | 0.01 | 0.01 | 0.08 | 0.0 | 0.0 | 0.18 | n/a | 0.53 | 6.36 |
| Vitamin D (IU) | 5.297 | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.395 | 3.281 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | n/a | 30.862 | 370.344 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.91 | 0.07 | 0.01 | 0.04 | n/a | n/a | 0.01 | n/a | 1.05 | 12.6 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.08 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.9 | 34.8 |
| Thiamin (mg) | 0.001 | 0.0 | 0.015 | 0.144 | 0.002 | 0.006 | 0.0 | 0.0 | 0.006 | 0.023 | 0.196 | 2.352 |
| Riboflavin (mg) | 0.003 | 0.0 | 0.007 | 0.089 | 0.001 | 0.039 | 0.002 | 0.0 | 0.037 | 0.015 | 0.193 | 2.316 |
| Niacin (mg) | 0.004 | 0.01 | 0.05 | 1.076 | 0.014 | 0.006 | 0.0 | 0.002 | 0.043 | 0.106 | 1.309 | 15.708 |
| Pantothenic acid (mg) | 0.01 | 0.012 | 0.025 | 0.08 | 0.008 | 0.118 | 0.0 | 0.0 | 0.162 | 0.045 | 0.461 | 5.532 |
| Vitamin B-6 (mg) | 0.0 | 0.004 | 0.024 | 0.007 | 0.001 | 0.011 | 0.0 | 0.0 | 0.011 | 0.03 | 0.089 | 1.068 |
| Folate (mcg) | 0.284 | 0.092 | 4.3 | 33.359 | 0.676 | 3.86 | 0.0 | 0.0 | 3.119 | 3.024 | 48.713 | 584.556 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.07 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 1.8 | 0.2 | 1.7 | 1.9 | 0.3 | 20.6 | 0.0 | n/a | 7.7 | n/a | 34.3 | 411.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
| Tryptophan (g) | 0.001 | n/a | 0.007 | 0.024 | 0.001 | 0.014 | n/a | n/a | 0.02 | 0.0 | 0.067 | 0.804 |
| Threonine (g) | 0.004 | n/a | 0.026 | 0.051 | 0.003 | 0.046 | n/a | n/a | 0.065 | 0.008 | 0.203 | 2.436 |
| Isoleucine (g) | 0.005 | n/a | 0.028 | 0.066 | 0.003 | 0.055 | n/a | n/a | 0.091 | 0.008 | 0.255 | 3.06 |
| Leucine (g) | 0.008 | n/a | 0.051 | 0.129 | 0.007 | 0.09 | n/a | n/a | 0.187 | 0.008 | 0.479 | 5.748 |
| Lysine (g) | 0.007 | n/a | 0.018 | 0.042 | 0.004 | 0.075 | n/a | n/a | 0.162 | 0.015 | 0.322 | 3.864 |
| Methionine (g) | 0.002 | n/a | 0.011 | 0.033 | 0.002 | 0.031 | n/a | n/a | 0.054 | 0.0 | 0.132 | 1.584 |
| Cystine (g) | 0.001 | n/a | 0.009 | 0.04 | 0.002 | 0.022 | n/a | n/a | 0.011 | 0.0 | 0.086 | 1.032 |
| Phenylalanine (g) | 0.004 | n/a | 0.031 | 0.095 | 0.004 | 0.056 | n/a | n/a | 0.082 | 0.008 | 0.28 | 3.36 |
| Tyrosine (g) | 0.004 | n/a | 0.018 | 0.057 | 0.003 | 0.041 | n/a | n/a | 0.085 | 0.008 | 0.215 | 2.58 |
| Valine (g) | 0.006 | n/a | 0.033 | 0.077 | 0.005 | 0.071 | n/a | n/a | 0.113 | 0.008 | 0.312 | 3.744 |
| Arginine (g) | 0.003 | n/a | 0.1 | 0.077 | 0.014 | 0.067 | n/a | n/a | 0.068 | 0.008 | 0.337 | 4.044 |
| Histidine (g) | 0.002 | n/a | 0.017 | 0.042 | 0.002 | 0.025 | n/a | n/a | 0.051 | 0.008 | 0.147 | 1.764 |
| Alanine (g) | 0.003 | n/a | 0.031 | 0.06 | 0.004 | 0.061 | n/a | n/a | 0.051 | 0.008 | 0.217 | 2.604 |
| Aspartic acid (g) | 0.006 | n/a | 0.08 | 0.08 | 0.009 | 0.109 | n/a | n/a | 0.145 | 0.189 | 0.618 | 7.416 |
| Glutamic acid (g) | 0.017 | n/a | 0.124 | 0.634 | 0.02 | 0.138 | n/a | n/a | 0.369 | 0.015 | 1.317 | 15.804 |
| Glycine (g) | 0.002 | n/a | 0.036 | 0.067 | 0.004 | 0.035 | n/a | n/a | 0.04 | 0.008 | 0.192 | 2.304 |
| Proline (g) | 0.008 | n/a | 0.031 | 0.219 | 0.004 | 0.042 | n/a | n/a | 0.19 | 0.008 | 0.501 | 6.012 |
| Serine (g) | 0.005 | n/a | 0.041 | 0.095 | 0.004 | 0.08 | n/a | n/a | 0.105 | 0.008 | 0.337 | 4.044 |
| Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 31.185 | 0.0 | 86.263 | 1035.156 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.0 | 0.269 | 0.029 | 0.772 | 0.255 | 0.0 | 0.0 | 5.469 | 0.015 | 11.668 | 140.016 |
| Phytosterols (mg) | n/a | n/a | 3.159 | n/a | 1.222 | n/a | n/a | n/a | n/a | n/a | 4.381 | 52.572 |
| Monounsaturated Fat (g) | 1.988 | 0.0 | 0.392 | 0.016 | 0.037 | 0.313 | 0.0 | 0.0 | 2.444 | 0.015 | 5.205 | 62.46 |
| Polyunsaturated (g) | 0.288 | 0.0 | 2.07 | 0.075 | 0.01 | 0.112 | 0.0 | 0.0 | 0.408 | 0.015 | 2.977 | 35.724 |