Receta walnut cookies - Detailed Nutritional Facts
|
Amount Per Serving
24 servings in recipe |
butter
4.73g |
sugar
4.58g |
sugar
6.25g |
eggs
3.67g |
cinnamon
0.11g |
walnuts
1.1g |
flour
10.42g |
rolled oat
1.7g |
baking powder
0.19g |
baking soda
0.19g |
milk
5.08g |
chocolate chips
8.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.01 | 0.0 | 0.46 | 0.0 | 0.17 | 1.08 | 0.22 | 0.0 | 0.0 | 0.16 | 1.06 | 3.21 | 77.04 |
| Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.36 | 0.0 | 0.72 | 0.1 | 0.11 | 0.0 | 0.0 | 0.17 | 4.32 | 9.61 | 230.64 |
| Carbohydrates (g) | 0.0 | 4.5 | 6.25 | 0.03 | 0.09 | 0.15 | 7.95 | 1.15 | 0.0 | 0.0 | 0.23 | 2.46 | 22.81 | 547.44 |
| Ash (g) | 0.1 | 0.02 | 0.0 | 0.03 | 0.0 | 0.02 | 0.05 | 0.03 | 0.07 | 0.07 | 0.04 | 0.3 | 0.73 | 17.52 |
| Calories (kcal) | 33.908 | 17.417 | 24.188 | 5.243 | 0.268 | 7.174 | 37.917 | 6.46 | 0.0 | 0.0 | 3.05 | 41.333 | 176.956 | 4246.944 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.99 | n/a | n/a | n/a | n/a | 0.99 | 23.76 |
| Sucrose (g) | n/a | 4.33 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 4.38 | 105.12 |
| Glucose (dextrose) (g) | n/a | 0.06 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 1.68 |
| Fructose (g) | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.06 | 1.44 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.27 | n/a | 0.27 | 6.48 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.75 | 0.06 | 0.0 | 2.78 | 0.01 | 0.04 | 1.24 | 0.18 | 0.0 | 0.0 | 4.49 | 0.11 | 9.68 | 232.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 6.6 | 158.4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 107.003 | 2568.072 |
| Sugars (g) | 0.0 | 4.45 | 6.24 | 0.03 | 0.0 | 0.03 | 0.03 | 0.02 | 0.0 | 0.0 | 0.27 | 0.08 | 11.14 | 267.36 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 2.0 | 48.0 |
| Calcium (mg) | 1.135 | 3.804 | 0.063 | 1.943 | 1.086 | 1.075 | 1.563 | 0.886 | 0.0 | 0.0 | 5.744 | 8.333 | 25.631 | 615.144 |
| Iron (mg) | 0.0 | 0.03 | 0.0 | 0.07 | 0.01 | 0.03 | 0.48 | 0.07 | 0.0 | 0.0 | 0.0 | 1.44 | 2.13 | 51.12 |
| Magnesium (mg) | 0.095 | 0.413 | 0.0 | 0.44 | 0.065 | 1.733 | 2.292 | 2.352 | 0.0 | 0.0 | 0.508 | 26.978 | 34.875 | 837.0 |
| Phosphorus (mg) | 1.135 | 0.183 | 0.0 | 7.003 | 0.069 | 3.795 | 11.25 | 6.989 | 0.0 | 0.0 | 4.626 | 33.0 | 68.051 | 1633.224 |
| Potassium (mg) | 1.135 | 6.096 | 0.125 | 4.913 | 0.467 | 4.837 | 11.146 | 6.171 | 0.0 | 0.0 | 7.269 | 68.475 | 110.634 | 2655.216 |
| Sodium (mg) | 27.24 | 1.283 | 0.0 | 5.133 | 0.011 | 0.022 | 0.208 | 0.102 | 52.44 | 52.44 | 2.033 | 1.98 | 142.893 | 3429.432 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.07 | 0.06 | 0.0 | 0.0 | 0.02 | 0.79 | 1.03 | 24.72 |
| Copper (mg) | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.017 | 0.015 | 0.007 | 0.0 | 0.0 | 0.001 | 0.266 | 0.312 | 7.488 |
| Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.019 | 0.037 | 0.071 | 0.062 | 0.0 | 0.0 | 0.0 | 0.344 | 0.537 | 12.888 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.1 | 3.5 | 0.5 | 0.0 | 0.0 | 0.2 | 0.7 | 6.2 | 148.8 |
| Vitamin A, IU (IU) | 118.182 | 0.0 | 0.0 | 17.857 | 0.32 | 0.219 | 0.0 | 0.0 | 0.0 | 0.0 | 5.185 | 0.0 | 141.763 | 3402.312 |
| Retinol (mcg) | 31.733 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.423 | 0.0 | 38.253 | 918.072 |
| Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 0.0 | 5.133 | 0.016 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 1.423 | 0.0 | 38.931 | 934.344 |
| Beta Carotene (mcg) | 7.472 | 0.0 | 0.0 | 0.367 | 0.121 | 0.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 8.346 | 200.304 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.2 | 4.8 |
| Vitamin D (IU) | 2.648 | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | 2.033 | n/a | 5.965 | 143.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.384 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.241 | 0.099 | 1.875 | 3.068 | 0.0 | 0.0 | 0.0 | 3.135 | 20.554 | 493.296 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | 0.01 | 0.23 | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.48 | 0.78 | 18.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.082 | 0.008 | 0.0 | 0.0 | 0.002 | 0.012 | 0.111 | 2.664 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.018 | 0.0 | 0.002 | 0.051 | 0.003 | 0.0 | 0.0 | 0.009 | 0.008 | 0.093 | 2.232 |
| Niacin (mg) | 0.002 | 0.005 | 0.0 | 0.003 | 0.001 | 0.012 | 0.615 | 0.019 | 0.0 | 0.0 | 0.006 | 0.112 | 0.775 | 18.6 |
| Pantothenic acid (mg) | 0.005 | 0.006 | 0.0 | 0.053 | 0.0 | 0.006 | 0.046 | 0.019 | 0.0 | 0.0 | 0.018 | 0.014 | 0.168 | 4.032 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.006 | 0.004 | 0.002 | 0.0 | 0.0 | 0.002 | 0.002 | 0.023 | 0.552 |
| Folate (mcg) | 0.142 | 0.046 | 0.0 | 1.723 | 0.007 | 1.075 | 19.063 | 0.545 | 0.0 | 0.0 | 0.254 | 2.31 | 25.165 | 603.96 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.08 | 1.92 |
| Choline (mg) | 0.9 | 0.1 | 0.0 | 9.2 | 0.0 | 0.4 | 1.1 | 0.7 | 0.0 | 0.0 | 0.7 | 3.8 | 16.9 | 405.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 385.008 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.002 | 0.014 | 0.003 | n/a | n/a | 0.004 | 0.011 | 0.04 | 0.96 |
| Threonine (g) | 0.002 | n/a | n/a | 0.021 | 0.0 | 0.007 | 0.029 | 0.006 | n/a | n/a | 0.007 | 0.031 | 0.102 | 2.448 |
| Isoleucine (g) | 0.002 | n/a | n/a | 0.025 | 0.0 | 0.007 | 0.038 | 0.009 | n/a | n/a | 0.009 | 0.034 | 0.122 | 2.928 |
| Leucine (g) | 0.004 | n/a | n/a | 0.04 | 0.0 | 0.013 | 0.074 | 0.017 | n/a | n/a | 0.014 | 0.058 | 0.219 | 5.256 |
| Lysine (g) | 0.003 | n/a | n/a | 0.033 | 0.0 | 0.005 | 0.024 | 0.011 | n/a | n/a | 0.007 | 0.039 | 0.122 | 2.928 |
| Methionine (g) | 0.001 | n/a | n/a | 0.014 | 0.0 | 0.003 | 0.019 | 0.004 | n/a | n/a | 0.004 | 0.012 | 0.056 | 1.344 |
| Cystine (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.002 | 0.023 | 0.008 | n/a | n/a | 0.001 | 0.019 | 0.063 | 1.512 |
| Phenylalanine (g) | 0.002 | n/a | n/a | 0.025 | 0.0 | 0.008 | 0.054 | 0.011 | n/a | n/a | 0.008 | 0.044 | 0.152 | 3.648 |
| Tyrosine (g) | 0.002 | n/a | n/a | 0.018 | 0.0 | 0.004 | 0.032 | 0.007 | n/a | n/a | 0.008 | 0.035 | 0.107 | 2.568 |
| Valine (g) | 0.003 | n/a | n/a | 0.032 | 0.0 | 0.008 | 0.044 | 0.012 | n/a | n/a | 0.01 | 0.054 | 0.162 | 3.888 |
| Arginine (g) | 0.001 | n/a | n/a | 0.03 | 0.0 | 0.025 | 0.044 | 0.014 | n/a | n/a | 0.004 | 0.068 | 0.187 | 4.488 |
| Histidine (g) | 0.001 | n/a | n/a | 0.011 | 0.0 | 0.004 | 0.024 | 0.005 | n/a | n/a | 0.004 | 0.018 | 0.068 | 1.632 |
| Alanine (g) | 0.001 | n/a | n/a | 0.027 | 0.0 | 0.008 | 0.034 | 0.01 | n/a | n/a | 0.005 | 0.04 | 0.125 | 3.0 |
| Aspartic acid (g) | 0.003 | n/a | n/a | 0.049 | 0.0 | 0.02 | 0.046 | 0.021 | n/a | n/a | 0.012 | 0.105 | 0.256 | 6.144 |
| Glutamic acid (g) | 0.009 | n/a | n/a | 0.062 | 0.0 | 0.031 | 0.363 | 0.048 | n/a | n/a | 0.033 | 0.154 | 0.7 | 16.8 |
| Glycine (g) | 0.001 | n/a | n/a | 0.016 | 0.0 | 0.009 | 0.039 | 0.011 | n/a | n/a | 0.004 | 0.042 | 0.122 | 2.928 |
| Proline (g) | 0.004 | n/a | n/a | 0.019 | 0.0 | 0.008 | 0.125 | 0.008 | n/a | n/a | 0.017 | 0.073 | 0.253 | 6.072 |
| Serine (g) | 0.002 | n/a | n/a | 0.036 | 0.0 | 0.01 | 0.054 | 0.012 | n/a | n/a | 0.006 | 0.044 | 0.164 | 3.936 |
| Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 26.186 | 628.464 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.429 | 0.0 | 0.0 | 0.114 | 0.0 | 0.067 | 0.017 | 0.019 | 0.0 | 0.0 | 0.095 | 2.669 | 5.41 | 129.84 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.028 | 0.79 | n/a | n/a | n/a | n/a | n/a | n/a | 0.818 | 19.632 |
| Monounsaturated Fat (g) | 0.994 | 0.0 | 0.0 | 0.14 | 0.0 | 0.098 | 0.009 | 0.034 | 0.0 | 0.0 | 0.041 | 1.329 | 2.645 | 63.48 |
| Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.05 | 0.0 | 0.517 | 0.043 | 0.039 | 0.0 | 0.0 | 0.01 | 0.129 | 0.932 | 22.368 |