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Receta Walnut Cream Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites
4 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg whites
0.0g 		salt
0.75g 		vanilla
1.05g 		sugar
25.0g 		egg yolks
0.0g 		flour
7.81g 		nuts
17.13g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 n/a 0.81 2.96 0.31 4.08 16.32
Total Fat (g) n/a 0.0 0.0 0.0 n/a 0.08 8.81 5.55 14.44 57.76
Carbohydrates (g) n/a 0.0 0.13 25.0 n/a 5.96 4.34 0.42 35.85 143.4
Ash (g) n/a 0.75 0.0 0.0 n/a 0.04 0.71 0.07 1.57 6.28
Calories (kcal) n/a 0.0 3.024 96.75 n/a 28.438 101.723 51.75 281.684 1126.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.4 1.6
Water (g) n/a 0.0 0.55 0.01 n/a 0.93 0.3 8.66 10.45 41.8
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.13 24.98 n/a 0.02 0.79 0.02 25.94 103.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.2 1.5 0.0 1.8 7.2
Calcium (mg) n/a 0.18 0.116 0.25 n/a 1.172 11.988 9.75 23.455 93.82
Iron (mg) n/a 0.0 0.0 0.0 n/a 0.36 0.63 0.0 1.01 4.04
Magnesium (mg) n/a 0.008 0.126 0.0 n/a 1.719 38.531 1.05 41.434 165.736
Phosphorus (mg) n/a 0.0 0.063 0.0 n/a 8.438 74.494 9.3 92.294 369.176
Potassium (mg) n/a 0.06 1.554 0.5 n/a 8.359 102.236 11.25 123.96 495.84
Sodium (mg) n/a 290.685 0.095 0.0 n/a 0.156 114.566 5.7 411.202 1644.808
Zinc (mg) n/a 0.0 0.0 0.0 n/a 0.05 0.65 0.03 0.74 2.96
Copper (mg) n/a 0.0 0.001 0.0 n/a 0.011 0.219 0.002 0.233 0.932
Manganese (mg) n/a 0.001 0.002 0.0 n/a 0.053 0.332 0.0 0.389 1.556
Selenium (mcg) n/a 0.0 0.0 0.2 n/a 2.6 1.3 0.1 4.2 16.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 0.0 0.856 220.5 221.356 885.424
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 60.75 60.75 243.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0 61.65 61.65 246.6
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.514 10.8 11.314 45.256
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 1.87 0.16 2.04 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.8 7.8 31.2
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 1.406 3.596 0.0 5.003 20.012
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.2 0.8
Thiamin (mg) n/a 0.0 0.0 0.0 n/a 0.062 0.034 0.003 0.099 0.396
Riboflavin (mg) n/a 0.0 0.001 0.005 n/a 0.038 0.034 0.017 0.095 0.38
Niacin (mg) n/a 0.0 0.005 0.0 n/a 0.461 0.805 0.006 1.276 5.104
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.034 0.207 0.039 0.281 1.124
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.003 0.051 0.005 0.059 0.236
Folate (mcg) n/a 0.0 0.0 0.0 n/a 14.297 8.563 0.6 23.459 93.836
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.03 0.12
Choline (mg) n/a 0.0 n/a 0.0 n/a 0.8 9.3 2.5 12.6 50.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 12.031 0.0 0.0 12.031 48.124
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.01 0.045 0.005 0.059 0.236
Threonine (g) n/a 0.0 n/a n/a n/a 0.022 0.103 0.014 0.138 0.552
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.028 0.127 0.018 0.173 0.692
Leucine (g) n/a 0.0 n/a n/a n/a 0.055 0.235 0.03 0.32 1.28
Lysine (g) n/a 0.0 n/a n/a n/a 0.018 0.122 0.024 0.164 0.656
Methionine (g) n/a 0.0 n/a n/a n/a 0.014 0.039 0.008 0.061 0.244
Cystine (g) n/a 0.0 n/a n/a n/a 0.017 0.05 0.003 0.07 0.28
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.041 0.163 0.015 0.218 0.872
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.024 0.116 0.015 0.156 0.624
Valine (g) n/a 0.0 n/a n/a n/a 0.033 0.159 0.021 0.213 0.852
Arginine (g) n/a 0.0 n/a n/a n/a 0.033 0.384 0.011 0.427 1.708
Histidine (g) n/a 0.0 n/a n/a n/a 0.018 0.082 0.009 0.109 0.436
Alanine (g) n/a 0.0 n/a n/a n/a 0.026 0.139 0.011 0.175 0.7
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.034 0.353 0.024 0.411 1.644
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.272 0.757 0.065 1.093 4.372
Glycine (g) n/a 0.0 n/a n/a n/a 0.029 0.182 0.006 0.216 0.864
Proline (g) n/a 0.0 n/a n/a n/a 0.094 0.151 0.03 0.274 1.096
Serine (g) n/a 0.0 n/a n/a n/a 0.041 0.158 0.017 0.215 0.86
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 20.55 20.55 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.013 1.182 3.455 4.649 18.596
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.007 5.377 1.604 6.988 27.952
Polyunsaturated (g) n/a 0.0 0.0 0.0 n/a 0.032 1.844 0.206 2.082 8.328