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Receta Walnut Oat Batter Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. quick or possibly old-fashioned oats, uncooked
1 1/2 c. whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
29.63g 		butter
9.46g 		sugar
5.56g 		salt
1.5g 		active
1.17g 		water
19.75g 		eggs
8.21g 		walnuts
4.39g 		flour
52.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.0 0.45 0.0 1.03 0.67 5.38 7.61 91.32
Total Fat (g) 0.0 7.67 0.0 0.0 0.05 0.0 0.82 2.86 0.51 11.91 142.92
Carbohydrates (g) 0.0 0.01 5.55 0.0 0.45 0.0 0.06 0.6 39.74 46.42 557.04
Ash (g) 0.03 0.2 0.0 1.5 0.08 0.02 0.07 0.08 0.24 2.22 26.64
Calories (kcal) 0.0 67.816 21.501 0.0 3.442 0.0 11.745 28.694 189.583 322.782 3873.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.11 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 1.5 0.0 0.0 0.09 19.73 6.23 0.18 6.21 63.54 762.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 5.55 0.0 0.0 0.0 0.06 0.11 0.14 5.87 70.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 1.4 1.9 22.8
Calcium (mg) 0.889 2.27 0.056 0.36 0.747 0.593 4.353 4.3 7.813 21.379 256.548
Iron (mg) 0.0 0.0 0.0 0.0 0.19 0.0 0.15 0.13 2.42 2.9 34.8
Magnesium (mg) 0.296 0.189 0.0 0.015 1.143 0.198 0.986 6.932 11.458 21.217 254.604
Phosphorus (mg) 0.0 2.27 0.0 0.0 15.05 0.0 15.687 15.181 56.25 104.438 1253.256
Potassium (mg) 0.0 2.27 0.111 0.12 23.333 0.0 11.006 19.349 55.729 111.918 1343.016
Sodium (mg) 1.185 54.48 0.0 581.37 0.583 0.79 11.499 0.088 1.042 651.036 7812.432
Zinc (mg) 0.0 0.01 0.0 0.0 0.07 0.0 0.09 0.14 0.36 0.68 8.16
Copper (mg) 0.003 0.0 0.0 0.0 0.006 0.002 0.008 0.07 0.073 0.162 1.944
Manganese (mg) 0.0 0.0 0.0 0.002 0.006 0.0 0.003 0.15 0.354 0.515 6.18
Selenium (mcg) 0.0 0.1 0.0 0.0 0.3 0.0 2.6 0.2 17.7 20.9 250.8
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 0.012 0.0 39.999 0.878 0.0 277.252 3327.024
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 11.417 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 0.0 11.499 0.044 0.0 76.238 914.856
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.0 0.0 0.821 0.527 0.0 16.292 195.504
Vitamin E (mg) 0.0 0.22 0.0 0.0 0.0 0.0 0.08 0.03 0.03 0.36 4.32
Vitamin D (IU) 0.0 5.297 n/a n/a n/a 0.0 2.875 n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.395 9.375 36.956 443.472
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.04 0.91 0.2 1.15 13.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.08 0.01 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.001 0.0 0.0 0.028 0.0 0.006 0.015 0.411 0.461 5.532
Riboflavin (mg) 0.0 0.003 0.001 0.0 0.064 0.0 0.039 0.007 0.255 0.369 4.428
Niacin (mg) 0.0 0.004 0.0 0.0 0.464 0.0 0.006 0.05 3.073 3.596 43.152
Pantothenic acid (mg) 0.0 0.01 0.0 0.0 0.132 0.0 0.118 0.025 0.229 0.515 6.18
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.018 0.0 0.011 0.024 0.021 0.074 0.888
Folate (mcg) 0.0 0.284 0.0 0.0 27.3 0.0 3.86 4.3 95.313 131.056 1572.672
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.12 1.44
Choline (mg) 0.0 1.8 0.0 0.0 0.4 0.0 20.6 1.7 5.4 29.9 358.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 80.208 962.496
Tryptophan (g) n/a 0.001 n/a 0.0 0.006 n/a 0.014 0.007 0.068 0.096 1.152
Threonine (g) n/a 0.004 n/a 0.0 0.023 n/a 0.046 0.026 0.146 0.245 2.94
Isoleucine (g) n/a 0.005 n/a 0.0 0.025 n/a 0.055 0.028 0.188 0.3 3.6
Leucine (g) n/a 0.008 n/a 0.0 0.036 n/a 0.09 0.051 0.37 0.554 6.648
Lysine (g) n/a 0.007 n/a 0.0 0.037 n/a 0.075 0.018 0.12 0.256 3.072
Methionine (g) n/a 0.002 n/a 0.0 0.009 n/a 0.031 0.011 0.094 0.146 1.752
Cystine (g) n/a 0.001 n/a 0.0 0.006 n/a 0.022 0.009 0.115 0.153 1.836
Phenylalanine (g) n/a 0.004 n/a 0.0 0.022 n/a 0.056 0.031 0.271 0.383 4.596
Tyrosine (g) n/a 0.004 n/a 0.0 0.018 n/a 0.041 0.018 0.161 0.243 2.916
Valine (g) n/a 0.006 n/a 0.0 0.027 n/a 0.071 0.033 0.219 0.355 4.26
Arginine (g) n/a 0.003 n/a 0.0 0.025 n/a 0.067 0.1 0.219 0.414 4.968
Histidine (g) n/a 0.002 n/a 0.0 0.012 n/a 0.025 0.017 0.12 0.176 2.112
Alanine (g) n/a 0.003 n/a 0.0 0.03 n/a 0.061 0.031 0.172 0.296 3.552
Aspartic acid (g) n/a 0.006 n/a 0.0 0.046 n/a 0.109 0.08 0.229 0.47 5.64
Glutamic acid (g) n/a 0.017 n/a 0.0 0.066 n/a 0.138 0.124 1.813 2.157 25.884
Glycine (g) n/a 0.002 n/a 0.0 0.022 n/a 0.035 0.036 0.193 0.288 3.456
Proline (g) n/a 0.008 n/a 0.0 0.019 n/a 0.042 0.031 0.625 0.725 8.7
Serine (g) n/a 0.005 n/a 0.0 0.022 n/a 0.08 0.041 0.271 0.418 5.016
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 34.742 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.0 0.0 0.007 0.0 0.255 0.269 0.083 5.473 65.676
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 3.159 n/a 3.159 37.908
Monounsaturated Fat (g) 0.0 1.988 0.0 0.0 0.03 0.0 0.313 0.392 0.047 2.77 33.24
Polyunsaturated (g) 0.0 0.288 0.0 0.0 0.0 0.0 0.112 2.07 0.214 2.682 32.184