Receta Walnut Penuche - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
walnuts
6.58g |
butter
12.61g |
sugar
18.33g |
milk
44.57g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.0 | 0.11 | 0.02 | 3.53 | 0.0 | 4.66 | 55.92 |
| Total Fat (g) | 4.29 | 10.23 | 0.0 | 3.88 | 0.0 | 18.4 | 220.8 |
| Carbohydrates (g) | 0.9 | 0.01 | 17.98 | 24.24 | 0.07 | 43.2 | 518.4 |
| Ash (g) | 0.12 | 0.27 | 0.08 | 0.82 | 0.0 | 1.28 | 15.36 |
| Calories (kcal) | 43.041 | 90.42 | 69.667 | 143.059 | 1.512 | 347.699 | 4172.388 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.16 | n/a | 17.34 | n/a | n/a | 17.5 | 210.0 |
| Glucose (dextrose) (g) | 0.01 | n/a | 0.25 | n/a | n/a | 0.25 | 3.0 |
| Fructose (g) | 0.01 | n/a | 0.2 | n/a | n/a | 0.21 | 2.52 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Water (g) | 0.27 | 2.0 | 0.25 | 12.1 | 0.28 | 14.9 | 178.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.01 | 17.79 | 24.24 | 0.07 | 42.28 | 507.36 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 6.45 | 3.027 | 15.217 | 126.569 | 0.058 | 151.32 | 1815.84 |
| Iron (mg) | 0.19 | 0.0 | 0.13 | 0.08 | 0.0 | 0.41 | 4.92 |
| Magnesium (mg) | 10.398 | 0.252 | 1.65 | 11.587 | 0.063 | 23.951 | 287.412 |
| Phosphorus (mg) | 22.771 | 3.027 | 0.733 | 112.754 | 0.032 | 139.316 | 1671.792 |
| Potassium (mg) | 29.023 | 3.027 | 24.383 | 165.342 | 0.777 | 222.553 | 2670.636 |
| Sodium (mg) | 0.132 | 72.638 | 5.133 | 56.6 | 0.047 | 134.55 | 1614.6 |
| Zinc (mg) | 0.2 | 0.01 | 0.01 | 0.42 | 0.0 | 0.64 | 7.68 |
| Copper (mg) | 0.105 | 0.0 | 0.009 | 0.009 | 0.0 | 0.123 | 1.476 |
| Manganese (mg) | 0.224 | 0.0 | 0.011 | 0.004 | 0.001 | 0.241 | 2.892 |
| Selenium (mcg) | 0.3 | 0.1 | 0.2 | 6.6 | 0.0 | 7.3 | 87.6 |
| Vitamin A, IU (IU) | 1.316 | 315.145 | 0.0 | 118.993 | 0.0 | 435.454 | 5225.448 |
| Retinol (mcg) | 0.0 | 84.619 | 0.0 | 32.534 | 0.0 | 117.152 | 1405.824 |
| Vitamin A, RAE (mcg_RAE) | 0.066 | 86.258 | 0.0 | 32.979 | 0.0 | 119.303 | 1431.636 |
| Beta Carotene (mcg) | 0.79 | 19.925 | 0.0 | 6.239 | 0.0 | 26.954 | 323.448 |
| Vitamin E (mg) | 0.05 | 0.29 | 0.0 | 0.07 | 0.0 | 0.41 | 4.92 |
| Vitamin D (IU) | n/a | 7.062 | n/a | n/a | n/a | 7.062 | 84.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.592 | 0.0 | 0.0 | 0.0 | 0.0 | 0.592 | 7.104 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 1.37 | 0.0 | n/a | n/a | n/a | 1.37 | 16.44 |
| Tocopherol, delta (mg) | 0.12 | 0.0 | n/a | n/a | n/a | 0.12 | 1.44 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.022 | 0.001 | 0.0 | 0.04 | 0.0 | 0.064 | 0.768 |
| Riboflavin (mg) | 0.01 | 0.004 | 0.0 | 0.187 | 0.001 | 0.201 | 2.412 |
| Niacin (mg) | 0.074 | 0.005 | 0.02 | 0.094 | 0.002 | 0.195 | 2.34 |
| Pantothenic acid (mg) | 0.038 | 0.014 | 0.024 | 0.334 | 0.0 | 0.41 | 4.92 |
| Vitamin B-6 (mg) | 0.036 | 0.0 | 0.007 | 0.022 | 0.0 | 0.065 | 0.78 |
| Folate (mcg) | 6.45 | 0.378 | 0.183 | 4.902 | 0.0 | 11.914 | 142.968 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.2 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 2.6 | 2.4 | 0.4 | 39.7 | n/a | 45.1 | 541.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.001 | n/a | 0.049 | n/a | 0.061 | 0.732 |
| Threonine (g) | 0.039 | 0.005 | n/a | 0.16 | n/a | 0.205 | 2.46 |
| Isoleucine (g) | 0.041 | 0.006 | n/a | 0.214 | n/a | 0.262 | 3.144 |
| Leucine (g) | 0.077 | 0.01 | n/a | 0.348 | n/a | 0.435 | 5.22 |
| Lysine (g) | 0.028 | 0.009 | n/a | 0.281 | n/a | 0.317 | 3.804 |
| Methionine (g) | 0.016 | 0.003 | n/a | 0.089 | n/a | 0.107 | 1.284 |
| Cystine (g) | 0.014 | 0.001 | n/a | 0.031 | n/a | 0.046 | 0.552 |
| Phenylalanine (g) | 0.047 | 0.005 | n/a | 0.169 | n/a | 0.221 | 2.652 |
| Tyrosine (g) | 0.027 | 0.005 | n/a | 0.169 | n/a | 0.201 | 2.412 |
| Valine (g) | 0.049 | 0.008 | n/a | 0.236 | n/a | 0.293 | 3.516 |
| Arginine (g) | 0.15 | 0.004 | n/a | 0.129 | n/a | 0.283 | 3.396 |
| Histidine (g) | 0.026 | 0.003 | n/a | 0.094 | n/a | 0.122 | 1.464 |
| Alanine (g) | 0.046 | 0.004 | n/a | 0.12 | n/a | 0.17 | 2.04 |
| Aspartic acid (g) | 0.12 | 0.008 | n/a | 0.267 | n/a | 0.395 | 4.74 |
| Glutamic acid (g) | 0.186 | 0.023 | n/a | 0.74 | n/a | 0.948 | 11.376 |
| Glycine (g) | 0.054 | 0.003 | n/a | 0.076 | n/a | 0.132 | 1.584 |
| Proline (g) | 0.047 | 0.01 | n/a | 0.343 | n/a | 0.4 | 4.8 |
| Serine (g) | 0.061 | 0.006 | n/a | 0.192 | n/a | 0.259 | 3.108 |
| Cholesterol (mg) | 0.0 | 27.113 | 0.0 | 15.153 | 0.0 | 42.266 | 507.192 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.403 | 6.478 | 0.0 | 2.447 | 0.0 | 9.328 | 111.936 |
| Phytosterols (mg) | 4.738 | n/a | n/a | n/a | n/a | 4.738 | 56.856 |
| Monounsaturated Fat (g) | 0.588 | 2.651 | 0.0 | 1.083 | 0.0 | 4.322 | 51.864 |
| Polyunsaturated (g) | 3.104 | 0.383 | 0.0 | 0.152 | 0.0 | 3.639 | 43.668 |