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Receta Walnut Sticky Buns - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		active
4.43g 		water
3.7g 		milk
7.63g 		sugar
12.5g 		shortening
4.8g 		salt
0.38g 		egg
6.16g 		flour
31.25g 		lemon peel
0.25g 		ginger
0.06g 		walnuts
3.29g 		cinnamon
0.08g 		butter
1.78g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.0 0.26 0.0 0.0 0.0 0.77 3.23 0.0 0.01 0.5 0.0 0.02 6.49 51.92
Total Fat (g) 0.2 0.0 0.07 0.0 4.8 0.0 0.61 0.31 0.0 0.0 2.15 0.0 1.44 9.59 76.72
Carbohydrates (g) 1.69 0.0 0.38 12.5 0.0 0.0 0.05 23.85 0.04 0.04 0.45 0.07 0.0 39.06 312.48
Ash (g) 0.31 0.0 0.06 0.0 0.0 0.37 0.05 0.15 0.0 0.0 0.06 0.0 0.04 1.05 8.4
Calories (kcal) 13.069 0.0 3.203 48.375 42.432 0.0 8.809 113.75 0.118 0.195 21.521 0.201 12.727 264.398 2115.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.08 0.0 n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.02 0.16
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Lactose (g) n/a n/a 0.4 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.4 3.2
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 3.7 6.86 0.0 0.0 0.0 4.67 3.73 0.2 0.01 0.13 0.01 0.28 19.92 159.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.4 12.49 0.0 0.0 0.05 0.08 0.01 0.0 0.09 0.0 0.0 13.12 104.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 2.1 16.8
Calcium (mg) 2.835 0.111 9.074 0.125 0.0 0.09 3.265 4.688 0.335 0.065 3.225 0.814 0.426 25.052 200.416
Iron (mg) 0.74 0.0 0.0 0.0 0.0 0.0 0.11 1.45 0.0 0.01 0.1 0.01 0.0 2.41 19.28
Magnesium (mg) 4.341 0.037 0.839 0.0 0.0 0.004 0.739 6.875 0.038 0.104 5.199 0.049 0.036 18.26 146.08
Phosphorus (mg) 57.147 0.0 7.244 0.0 0.0 0.0 11.766 33.75 0.03 0.083 11.386 0.052 0.426 121.883 975.064
Potassium (mg) 88.6 0.0 11.438 0.25 0.0 0.03 8.254 33.438 0.4 0.755 14.512 0.35 0.426 158.453 1267.624
Sodium (mg) 2.215 0.148 3.355 0.0 0.0 145.343 8.624 0.625 0.015 0.018 0.066 0.008 10.224 170.64 1365.12
Zinc (mg) 0.28 0.0 0.03 0.0 0.0 0.0 0.07 0.22 0.0 0.0 0.1 0.0 0.0 0.71 5.68
Copper (mg) 0.022 0.0 0.001 0.0 0.0 0.0 0.006 0.044 0.0 0.0 0.052 0.0 0.0 0.126 1.008
Manganese (mg) 0.024 0.0 0.0 0.0 n/a 0.0 0.002 0.213 n/a 0.015 0.112 0.014 0.0 0.381 3.048
Selenium (mcg) 1.1 0.0 0.3 0.1 0.0 0.0 2.0 10.6 0.0 0.0 0.2 0.0 0.0 14.1 112.8
Vitamin A, IU (IU) 0.044 0.0 14.945 0.0 0.0 0.0 29.999 0.0 0.125 0.083 0.658 0.24 44.357 90.451 723.608
Retinol (mcg) 0.0 0.0 4.423 0.0 0.0 0.0 8.562 0.0 0.0 0.0 0.0 0.0 11.91 24.895 199.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.423 0.0 0.0 0.0 8.624 0.0 0.008 0.004 0.033 0.012 12.141 25.244 201.952
Beta Carotene (mcg) 0.0 0.0 0.153 0.0 0.0 0.0 0.616 0.0 0.018 0.05 0.395 0.091 2.805 4.126 33.008
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.0 0.06 0.02 0.0 0.01 0.02 0.0 0.04 0.19 1.52
Vitamin D (IU) n/a 0.0 3.965 n/a n/a n/a 2.156 n/a n/a n/a n/a n/a 0.994 7.115 56.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 20.39 5.625 0.045 0.0 0.296 0.18 0.0 26.536 212.288
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 1.41 n/a 0.03 0.12 n/a 0.0 0.69 0.01 0.0 2.26 18.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.8 n/a 0.0 0.01 n/a 0.0 0.06 0.0 0.0 0.87 6.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.105 0.0 0.002 0.0 0.0 0.0 0.004 0.247 0.0 0.0 0.011 0.0 0.0 0.369 2.952
Riboflavin (mg) 0.242 0.0 0.014 0.003 0.0 0.0 0.03 0.153 0.0 0.0 0.005 0.0 0.001 0.448 3.584
Niacin (mg) 1.761 0.0 0.007 0.0 0.0 0.0 0.004 1.844 0.001 0.003 0.037 0.001 0.001 3.659 29.272
Pantothenic acid (mg) 0.501 0.0 0.027 0.0 0.0 0.0 0.089 0.138 0.001 n/a 0.019 0.0 0.002 0.776 6.208
Vitamin B-6 (mg) 0.069 0.0 0.003 0.0 0.0 0.0 0.009 0.013 0.0 0.0 0.018 0.0 0.0 0.112 0.896
Folate (mcg) 103.662 0.0 0.381 0.0 0.0 0.0 2.895 57.188 0.033 0.022 3.225 0.005 0.053 167.463 1339.704
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 1.4 0.0 1.3 0.0 n/a 0.0 15.5 3.3 0.0 0.0 1.3 0.0 0.3 23.2 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.021 n/a 0.003 n/a 0.0 0.0 0.01 0.041 n/a 0.0 0.006 0.0 0.0 0.081 0.648
Threonine (g) 0.088 n/a 0.007 n/a 0.0 0.0 0.034 0.088 n/a 0.0 0.02 0.0 0.001 0.238 1.904
Isoleucine (g) 0.097 n/a 0.014 n/a 0.0 0.0 0.041 0.113 n/a 0.0 0.021 0.0 0.001 0.287 2.296
Leucine (g) 0.136 n/a 0.029 n/a 0.0 0.0 0.067 0.222 n/a 0.0 0.039 0.0 0.001 0.494 3.952
Lysine (g) 0.14 n/a 0.022 n/a 0.0 0.0 0.056 0.072 n/a 0.0 0.014 0.0 0.001 0.305 2.44
Methionine (g) 0.034 n/a 0.006 n/a 0.0 0.0 0.023 0.056 n/a 0.0 0.008 0.0 0.0 0.128 1.024
Cystine (g) 0.023 n/a 0.009 n/a 0.0 0.0 0.017 0.069 n/a 0.0 0.007 0.0 0.0 0.124 0.992
Phenylalanine (g) 0.082 n/a 0.013 n/a 0.0 0.0 0.042 0.163 n/a 0.0 0.023 0.0 0.001 0.324 2.592
Tyrosine (g) 0.07 n/a 0.011 n/a 0.0 0.0 0.031 0.097 n/a 0.0 0.013 0.0 0.001 0.223 1.784
Valine (g) 0.104 n/a 0.017 n/a 0.0 0.0 0.053 0.131 n/a 0.0 0.025 0.0 0.001 0.331 2.648
Arginine (g) 0.094 n/a 0.008 n/a 0.0 0.0 0.051 0.131 n/a 0.0 0.075 0.0 0.001 0.359 2.872
Histidine (g) 0.044 n/a 0.006 n/a 0.0 0.0 0.019 0.072 n/a 0.0 0.013 0.0 0.0 0.154 1.232
Alanine (g) 0.112 n/a 0.008 n/a 0.0 0.0 0.046 0.103 n/a 0.0 0.023 0.0 0.001 0.293 2.344
Aspartic acid (g) 0.173 n/a 0.024 n/a 0.0 0.0 0.082 0.138 n/a 0.001 0.06 0.0 0.001 0.478 3.824
Glutamic acid (g) 0.25 n/a 0.059 n/a 0.0 0.0 0.103 1.088 n/a 0.0 0.093 0.0 0.003 1.598 12.784
Glycine (g) 0.082 n/a 0.005 n/a 0.0 0.0 0.026 0.116 n/a 0.0 0.027 0.0 0.0 0.257 2.056
Proline (g) 0.072 n/a 0.027 n/a 0.0 0.0 0.031 0.375 n/a 0.0 0.023 0.0 0.001 0.531 4.248
Serine (g) 0.084 n/a 0.016 n/a 0.0 0.0 0.06 0.163 n/a 0.0 0.031 0.0 0.001 0.354 2.832
Cholesterol (mg) 0.0 0.0 0.381 0.0 0.0 0.0 26.057 0.0 0.0 0.0 0.0 0.0 3.816 30.254 242.032
Trans Fat (g) n/a n/a n/a n/a 1.604 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.604 12.832
Saturated Fat (g) 0.027 0.0 0.048 0.0 1.116 0.0 0.191 0.05 0.0 0.001 0.202 0.0 0.912 2.546 20.368
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.088 0.047 2.369 0.021 n/a 2.525 20.2
Monounsaturated Fat (g) 0.113 0.0 0.021 0.0 3.093 0.0 0.235 0.028 0.0 0.001 0.294 0.0 0.373 4.158 33.264
Polyunsaturated (g) 0.0 0.0 0.003 0.0 0.335 0.0 0.084 0.128 0.0 0.001 1.552 0.0 0.054 2.157 17.256