CookEatShare is also available in English
Cerrar

Receta Walt Disney World Patriots Pot Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		roast
48.19g 		beef drippings
64.08g 		butter
4.73g 		flour
2.6g 		catsup
1.25g 		garlic
0.03g 		paprika
0.04g 		pepper
0.0g 		salt
0.0g 		beef bouillon
20.0g 		burgundy wine
2.46g 		mushrooms
11.32g 		onions
24.0g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.0 0.04 0.27 0.02 0.0 0.01 n/a n/a 0.23 0.0 0.35 0.26 13.59 163.08
Total Fat (g) 5.65 63.17 3.84 0.03 0.0 0.0 0.01 n/a n/a 0.04 0.0 0.04 0.02 72.81 873.72
Carbohydrates (g) 0.0 0.0 0.0 1.99 0.31 0.02 0.02 n/a n/a 0.01 0.09 0.37 2.24 5.06 60.72
Ash (g) 0.53 0.9 0.1 0.01 0.05 0.0 0.0 n/a n/a n/a 0.01 0.1 0.08 1.77 21.24
Calories (kcal) 104.1 569.634 33.938 9.479 1.213 0.097 0.128 n/a n/a 1.4 2.114 2.49 9.6 734.192 8810.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.24 0.24 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.15 n/a 0.0 n/a n/a n/a n/a 0.17 0.47 0.79 9.48
Fructose (g) n/a n/a n/a n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.02 0.31 0.45 5.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.3 3.6
Water (g) 29.67 0.0 0.75 0.31 0.86 0.0 0.0 n/a n/a 19.51 2.1 10.46 21.39 85.07 1020.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.28 0.01 0.0 n/a n/a 0.0 n/a 0.19 1.02 1.51 18.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.4 0.6 7.2
Calcium (mg) 3.374 0.0 1.136 0.391 0.225 0.023 0.078 n/a n/a 1.2 n/a 0.34 5.52 12.286 147.432
Iron (mg) 1.33 0.0 0.0 0.12 0.01 0.0 0.01 n/a n/a 0.03 n/a 0.06 0.05 1.61 19.32
Magnesium (mg) 11.567 0.0 0.095 0.573 0.238 0.017 0.082 n/a n/a 0.4 n/a 1.019 2.4 16.389 196.668
Phosphorus (mg) 103.136 0.0 1.136 2.813 0.413 0.122 0.152 n/a n/a 2.6 n/a 9.732 6.96 127.063 1524.756
Potassium (mg) 144.101 0.0 1.136 2.786 4.775 0.321 1.035 n/a n/a 10.8 n/a 35.987 35.04 235.982 2831.784
Sodium (mg) 32.29 349.213 27.264 0.052 13.925 0.008 0.015 n/a n/a 65.2 n/a 0.566 0.96 489.493 5873.916
Zinc (mg) 4.21 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.06 0.04 4.34 52.08
Copper (mg) 0.053 0.0 0.0 0.004 0.002 0.0 0.0 n/a n/a 0.0 n/a 0.036 0.01 0.105 1.26
Manganese (mg) 0.0 n/a 0.0 0.018 0.002 0.0 0.0 n/a n/a n/a n/a 0.006 0.031 0.057 0.684
Selenium (mcg) 9.6 0.0 0.0 0.9 0.0 0.0 0.0 n/a n/a 0.1 n/a 1.1 0.1 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 118.286 0.0 11.663 0.0 23.291 n/a n/a n/a n/a 0.0 0.48 153.72 1844.64
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 31.761 381.132
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 0.0 0.588 0.0 1.165 n/a n/a 0.0 n/a 0.0 0.0 34.128 409.536
Beta Carotene (mcg) 0.0 0.0 7.479 0.0 7.0 0.0 12.225 n/a n/a 0.0 n/a 0.0 0.24 26.944 323.328
Vitamin E (mg) 0.08 0.38 0.11 0.0 0.02 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.61 7.32
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a n/a n/a n/a n/a 2.037 n/a 4.688 56.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 208.863 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 208.863 2506.356
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.469 0.0 0.0 5.811 n/a n/a 0.0 n/a 0.0 0.96 7.24 86.88
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.2 1.8 2.2 26.4
Thiamin (mg) 0.058 0.0 0.0 0.021 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.009 0.012 0.1 1.2
Riboflavin (mg) 0.111 0.0 0.001 0.013 0.002 0.0 0.001 n/a n/a 0.004 n/a 0.045 0.007 0.184 2.208
Niacin (mg) 1.812 0.0 0.002 0.154 0.018 0.0 0.007 n/a n/a 0.156 n/a 0.409 0.029 2.586 31.032
Pantothenic acid (mg) 0.0 n/a 0.005 0.011 0.001 n/a 0.001 n/a n/a n/a n/a 0.17 0.029 0.217 2.604
Vitamin B-6 (mg) 0.183 0.0 0.0 0.001 0.002 0.001 0.002 n/a n/a 0.002 n/a 0.011 0.029 0.231 2.772
Folate (mcg) 3.856 0.0 0.142 4.766 0.125 0.001 0.047 n/a n/a 0.4 n/a 1.811 4.56 15.706 188.472
Vitamin B-12 (mcg) 1.69 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.0 1.72 20.64
Choline (mg) 47.2 31.4 0.9 0.3 0.2 0.0 0.0 n/a n/a 0.6 n/a 2.0 1.5 84.0 1008.0
Folic acid (mcg) 0.0 0.0 0.0 4.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4.01 48.12
Tryptophan (g) 0.135 n/a 0.0 0.003 0.0 0.0 n/a n/a n/a n/a n/a 0.005 0.002 0.146 1.752
Threonine (g) 0.574 n/a 0.002 0.007 0.001 0.0 n/a n/a n/a n/a n/a 0.012 0.005 0.601 7.212
Isoleucine (g) 0.641 n/a 0.002 0.009 0.001 0.0 n/a n/a n/a n/a n/a 0.009 0.002 0.665 7.98
Leucine (g) 1.094 n/a 0.004 0.018 0.001 0.0 n/a n/a n/a n/a n/a 0.014 0.007 1.138 13.656
Lysine (g) 1.161 n/a 0.003 0.006 0.001 0.0 n/a n/a n/a n/a n/a 0.012 0.01 1.194 14.328
Methionine (g) 0.352 n/a 0.001 0.005 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.0 0.361 4.332
Cystine (g) 0.135 n/a 0.0 0.006 0.0 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.143 1.716
Phenylalanine (g) 0.535 n/a 0.002 0.014 0.001 0.0 n/a n/a n/a n/a n/a 0.01 0.007 0.569 6.828
Tyrosine (g) 0.453 n/a 0.002 0.008 0.001 0.0 n/a n/a n/a n/a n/a 0.005 0.002 0.47 5.64
Valine (g) 0.67 n/a 0.003 0.011 0.001 0.0 n/a n/a n/a n/a n/a 0.026 0.005 0.715 8.58
Arginine (g) 0.834 n/a 0.001 0.011 0.001 0.0 n/a n/a n/a n/a n/a 0.009 0.024 0.88 10.56
Histidine (g) 0.4 n/a 0.001 0.006 0.001 0.0 n/a n/a n/a n/a n/a 0.007 0.002 0.417 5.004
Alanine (g) 0.752 n/a 0.001 0.009 0.001 0.0 n/a n/a n/a n/a n/a 0.023 0.005 0.791 9.492
Aspartic acid (g) 1.234 n/a 0.003 0.011 0.004 0.0 n/a n/a n/a n/a n/a 0.023 0.022 1.297 15.564
Glutamic acid (g) 1.986 n/a 0.009 0.091 0.014 0.001 n/a n/a n/a n/a n/a 0.038 0.062 2.2 26.4
Glycine (g) 0.593 n/a 0.001 0.01 0.001 0.0 n/a n/a n/a n/a n/a 0.01 0.007 0.622 7.464
Proline (g) 0.525 n/a 0.004 0.031 0.001 0.0 n/a n/a n/a n/a n/a 0.009 0.002 0.573 6.876
Serine (g) 0.496 n/a 0.002 0.014 0.001 0.0 n/a n/a n/a n/a n/a 0.01 0.005 0.528 6.336
Cholesterol (mg) 29.399 64.717 10.177 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 104.292 1251.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.884 28.7 2.432 0.004 0.001 0.0 0.001 n/a n/a 0.022 n/a 0.005 0.01 33.057 396.684
Phytosterols (mg) n/a n/a n/a n/a 0.088 0.002 0.077 n/a n/a n/a n/a n/a 3.6 3.767 45.204
Monounsaturated Fat (g) 2.617 26.764 0.995 0.002 0.001 0.0 0.001 n/a n/a 0.018 n/a 0.0 0.002 30.4 364.8
Polyunsaturated (g) 0.207 4.844 0.144 0.011 0.002 0.0 0.004 n/a n/a 0.002 n/a 0.016 0.005 5.234 62.808