Receta Wanda's Banana Nut Bread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter cake
3.75g |
butter
14.13g |
eggs
18.48g |
nuts
17.13g |
bananas
28.32g |
maple
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.21 | 0.12 | 2.32 | 2.96 | 0.31 | 0.0 | 5.92 | 47.36 |
| Total Fat (g) | 0.75 | 11.46 | 1.84 | 8.81 | 0.09 | 0.0 | 22.94 | 183.52 |
| Carbohydrates (g) | 1.83 | 0.01 | 0.14 | 4.34 | 6.47 | 0.34 | 13.13 | 105.04 |
| Ash (g) | 0.05 | 0.3 | 0.16 | 0.71 | 0.23 | 0.0 | 1.45 | 11.6 |
| Calories (kcal) | 14.55 | 101.276 | 26.426 | 101.723 | 25.205 | 1.328 | 270.507 | 2164.056 |
| Starch (g) | n/a | n/a | n/a | n/a | 1.52 | n/a | 1.52 | 12.16 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.68 | n/a | 0.7 | 5.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | 1.41 | n/a | 1.45 | 11.6 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | 1.37 | n/a | 1.39 | 11.12 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.92 | 2.24 | 14.02 | 0.3 | 21.21 | 0.03 | 38.72 | 309.76 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 0.14 | 0.79 | 3.46 | 0.32 | 4.73 | 37.84 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 0.0 | 2.3 | 18.4 |
| Calcium (mg) | 1.313 | 3.39 | 9.794 | 11.988 | 1.416 | 0.338 | 28.238 | 225.904 |
| Iron (mg) | 0.05 | 0.0 | 0.34 | 0.63 | 0.07 | 0.01 | 1.11 | 8.88 |
| Magnesium (mg) | 0.413 | 0.283 | 2.218 | 38.531 | 7.646 | 0.071 | 49.162 | 393.296 |
| Phosphorus (mg) | 5.138 | 3.39 | 35.297 | 74.494 | 6.23 | 0.011 | 124.56 | 996.48 |
| Potassium (mg) | 4.463 | 3.39 | 24.763 | 102.236 | 101.386 | 1.028 | 237.265 | 1898.12 |
| Sodium (mg) | 14.925 | 81.36 | 25.872 | 114.566 | 0.283 | 0.041 | 237.048 | 1896.384 |
| Zinc (mg) | 0.02 | 0.01 | 0.21 | 0.65 | 0.04 | 0.02 | 0.95 | 7.6 |
| Copper (mg) | 0.002 | 0.0 | 0.018 | 0.219 | 0.023 | 0.0 | 0.262 | 2.096 |
| Manganese (mg) | 0.003 | 0.0 | 0.007 | 0.332 | 0.076 | 0.017 | 0.436 | 3.488 |
| Selenium (mcg) | 0.3 | 0.1 | 5.9 | 1.3 | 0.3 | 0.0 | 7.9 | 63.2 |
| Vitamin A, IU (IU) | 22.725 | 352.984 | 89.998 | 0.856 | 18.125 | 0.0 | 484.687 | 3877.496 |
| Retinol (mcg) | 5.325 | 94.779 | 25.687 | 0.0 | 0.0 | 0.0 | 125.791 | 1006.328 |
| Vitamin A, RAE (mcg_RAE) | 5.588 | 96.615 | 25.872 | 0.0 | 0.85 | 0.0 | 128.924 | 1031.392 |
| Beta Carotene (mcg) | n/a | 22.318 | 1.848 | 0.514 | 7.363 | 0.0 | 32.042 | 256.336 |
| Vitamin E (mg) | n/a | 0.33 | 0.18 | 1.87 | 0.03 | 0.0 | 2.41 | 19.28 |
| Vitamin D (IU) | n/a | 7.91 | 6.468 | n/a | n/a | n/a | 14.378 | 115.024 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 61.169 | 3.596 | 6.23 | 0.0 | 70.995 | 567.96 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.09 | n/a | 0.01 | n/a | 0.1 | 0.8 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 2.5 | 20.0 |
| Thiamin (mg) | 0.005 | 0.001 | 0.013 | 0.034 | 0.008 | 0.0 | 0.062 | 0.496 |
| Riboflavin (mg) | 0.009 | 0.004 | 0.089 | 0.034 | 0.02 | 0.0 | 0.156 | 1.248 |
| Niacin (mg) | 0.049 | 0.006 | 0.013 | 0.805 | 0.19 | 0.0 | 1.062 | 8.496 |
| Pantothenic acid (mg) | 0.017 | 0.016 | 0.266 | 0.207 | 0.093 | 0.0 | 0.599 | 4.792 |
| Vitamin B-6 (mg) | 0.002 | 0.0 | 0.026 | 0.051 | 0.105 | 0.0 | 0.184 | 1.472 |
| Folate (mcg) | 1.538 | 0.424 | 8.686 | 8.563 | 5.664 | 0.0 | 24.873 | 198.984 |
| Vitamin B-12 (mcg) | 0.01 | 0.02 | 0.24 | 0.0 | 0.0 | 0.0 | 0.27 | 2.16 |
| Choline (mg) | n/a | 2.7 | 46.4 | 9.3 | 2.8 | 0.0 | 61.1 | 488.8 |
| Folic acid (mcg) | 1.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.125 | 9.0 |
| Tryptophan (g) | 0.003 | 0.001 | 0.031 | 0.045 | 0.003 | n/a | 0.083 | 0.664 |
| Threonine (g) | 0.008 | 0.006 | 0.103 | 0.103 | 0.008 | n/a | 0.228 | 1.824 |
| Isoleucine (g) | 0.01 | 0.007 | 0.124 | 0.127 | 0.008 | n/a | 0.276 | 2.208 |
| Leucine (g) | 0.016 | 0.011 | 0.201 | 0.235 | 0.02 | n/a | 0.483 | 3.864 |
| Lysine (g) | 0.012 | 0.01 | 0.168 | 0.122 | 0.014 | n/a | 0.325 | 2.6 |
| Methionine (g) | 0.005 | 0.003 | 0.07 | 0.039 | 0.003 | n/a | 0.12 | 0.96 |
| Cystine (g) | 0.005 | 0.001 | 0.05 | 0.05 | 0.003 | n/a | 0.108 | 0.864 |
| Phenylalanine (g) | 0.01 | 0.006 | 0.126 | 0.163 | 0.014 | n/a | 0.318 | 2.544 |
| Tyrosine (g) | 0.008 | 0.006 | 0.092 | 0.116 | 0.003 | n/a | 0.225 | 1.8 |
| Valine (g) | 0.011 | 0.008 | 0.159 | 0.159 | 0.014 | n/a | 0.352 | 2.816 |
| Arginine (g) | 0.01 | 0.004 | 0.152 | 0.384 | 0.014 | n/a | 0.563 | 4.504 |
| Histidine (g) | 0.005 | 0.003 | 0.057 | 0.082 | 0.023 | n/a | 0.169 | 1.352 |
| Alanine (g) | 0.009 | 0.004 | 0.137 | 0.139 | 0.011 | n/a | 0.3 | 2.4 |
| Aspartic acid (g) | 0.015 | 0.008 | 0.246 | 0.353 | 0.034 | n/a | 0.656 | 5.248 |
| Glutamic acid (g) | 0.046 | 0.025 | 0.31 | 0.757 | 0.042 | n/a | 1.181 | 9.448 |
| Glycine (g) | 0.007 | 0.003 | 0.079 | 0.182 | 0.011 | n/a | 0.282 | 2.256 |
| Proline (g) | 0.016 | 0.011 | 0.094 | 0.151 | 0.008 | n/a | 0.28 | 2.24 |
| Serine (g) | 0.013 | 0.007 | 0.179 | 0.158 | 0.011 | n/a | 0.368 | 2.944 |
| Cholesterol (mg) | 8.288 | 30.369 | 78.17 | 0.0 | 0.0 | 0.0 | 116.827 | 934.616 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.434 | 7.256 | 0.573 | 1.182 | 0.031 | 0.0 | 9.475 | 75.8 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.531 | n/a | 4.531 | 36.248 |
| Monounsaturated Fat (g) | 0.221 | 2.969 | 0.704 | 5.377 | 0.008 | 0.0 | 9.28 | 74.24 |
| Polyunsaturated (g) | 0.04 | 0.429 | 0.251 | 1.844 | 0.02 | 0.0 | 2.585 | 20.68 |