Receta Wanda's Frozen Orange Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	orange juice 71.0g	sugar 33.33g	water 39.5g	bananas 43.52g	Total Per Serving	Total for Recipe
Protein (g)	1.7	0.0	0.0	0.47	2.17	13.02
Total Fat (g)	0.15	0.0	0.0	0.14	0.29	1.74
Carbohydrates (g)	27.1	33.33	0.0	9.94	70.37	422.22
Ash (g)	n/a	0.0	0.04	0.36	0.4	2.4
Calories (kcal)	112.89	129.0	0.0	38.733	280.623	1683.738
Starch (g)	n/a	n/a	n/a	2.34	2.34	14.04
Sucrose (g)	n/a	n/a	n/a	1.04	1.04	6.24
Glucose (dextrose) (g)	n/a	n/a	n/a	2.17	2.17	13.02
Fructose (g)	n/a	n/a	n/a	2.11	2.11	12.66
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.07	0.01	39.46	32.6	113.14	678.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.53	33.3	0.0	5.32	65.16	390.96
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	1.1	1.7	10.2
Calcium (mg)	22.72	0.333	1.185	2.176	26.414	158.484
Iron (mg)	0.25	0.0	0.0	0.11	0.36	2.16
Magnesium (mg)	24.14	0.0	0.395	11.75	36.285	217.71
Phosphorus (mg)	40.47	0.0	0.0	9.574	50.044	300.264
Potassium (mg)	478.54	0.667	0.0	155.802	635.008	3810.048
Sodium (mg)	2.13	0.0	1.58	0.435	4.145	24.87
Zinc (mg)	0.13	0.0	0.0	0.07	0.2	1.2
Copper (mg)	0.114	0.0	0.004	0.035	0.152	0.912
Manganese (mg)	n/a	0.0	0.0	0.118	0.118	0.708
Selenium (mcg)	0.3	0.2	0.0	0.4	0.9	5.4
Vitamin A, IU (IU)	n/a	0.0	0.0	27.853	27.853	167.118
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	13.49	0.0	0.0	1.306	14.796	88.776
Beta Carotene (mcg)	44.02	0.0	0.0	11.315	55.335	332.01
Vitamin E (mg)	0.5	0.0	0.0	0.04	0.55	3.3
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	288.97	0.0	0.0	9.574	298.544	1791.264
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	97.9	0.0	0.0	3.8	101.7	610.2
Thiamin (mg)	0.199	0.0	0.0	0.013	0.212	1.272
Riboflavin (mg)	0.043	0.007	0.0	0.03	0.08	0.48
Niacin (mg)	0.511	0.0	0.0	0.292	0.803	4.818
Pantothenic acid (mg)	n/a	0.0	0.0	0.144	0.144	0.864
Vitamin B-6 (mg)	0.114	0.0	0.0	0.161	0.275	1.65
Folate (mcg)	110.05	0.0	0.0	8.704	118.754	712.524
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.2	0.0	0.0	4.3	18.5	111.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.004	0.004	0.024
Threonine (g)	n/a	n/a	n/a	0.013	0.013	0.078
Isoleucine (g)	n/a	n/a	n/a	0.013	0.013	0.078
Leucine (g)	n/a	n/a	n/a	0.03	0.03	0.18
Lysine (g)	n/a	n/a	n/a	0.022	0.022	0.132
Methionine (g)	n/a	n/a	n/a	0.004	0.004	0.024
Cystine (g)	n/a	n/a	n/a	0.004	0.004	0.024
Phenylalanine (g)	n/a	n/a	n/a	0.022	0.022	0.132
Tyrosine (g)	n/a	n/a	n/a	0.004	0.004	0.024
Valine (g)	n/a	n/a	n/a	0.022	0.022	0.132
Arginine (g)	n/a	n/a	n/a	0.022	0.022	0.132
Histidine (g)	n/a	n/a	n/a	0.035	0.035	0.21
Alanine (g)	n/a	n/a	n/a	0.017	0.017	0.102
Aspartic acid (g)	n/a	n/a	n/a	0.052	0.052	0.312
Glutamic acid (g)	n/a	n/a	n/a	0.065	0.065	0.39
Glycine (g)	n/a	n/a	n/a	0.017	0.017	0.102
Proline (g)	n/a	n/a	n/a	0.013	0.013	0.078
Serine (g)	n/a	n/a	n/a	0.017	0.017	0.102
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.0	0.0	0.048	0.062	0.372
Phytosterols (mg)	n/a	n/a	n/a	6.963	6.963	41.778
Monounsaturated Fat (g)	0.028	0.0	0.0	0.013	0.041	0.246
Polyunsaturated (g)	0.028	0.0	0.0	0.03	0.059	0.354