Receta Wanda's Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can pinapple chunks
1 can peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mandarin oranges
177.19g 		strawberries
113.4g 		bananas
151.04g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.59 1.65 3.56 7.12
Total Fat (g) 0.07 0.16 0.5 0.73 1.46
Carbohydrates (g) 16.67 23.81 34.5 74.99 149.98
Ash (g) 0.51 0.34 1.24 2.09 4.18
Calories (kcal) 67.332 88.452 134.426 290.21 580.42
Starch (g) n/a n/a 8.13 8.13 16.26
Sucrose (g) n/a n/a 3.61 3.61 7.22
Glucose (dextrose) (g) n/a n/a 7.52 7.52 15.04
Fructose (g) n/a n/a 7.33 7.33 14.66
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 158.6 88.51 113.14 360.26 720.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.62 21.1 18.47 54.19 108.38
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.1 2.2 3.9 8.2 16.4
Calcium (mg) 21.263 12.474 7.552 41.289 82.578
Iron (mg) 0.48 0.53 0.39 1.4 2.8
Magnesium (mg) 19.491 6.804 40.781 67.076 134.152
Phosphorus (mg) 19.491 13.608 33.229 66.328 132.656
Potassium (mg) 240.978 111.132 540.723 892.834 1785.668
Sodium (mg) 8.86 1.134 1.51 11.504 23.008
Zinc (mg) 0.94 0.06 0.23 1.22 2.44
Copper (mg) 0.071 0.023 0.121 0.214 0.428
Manganese (mg) n/a 0.284 0.408 0.691 1.382
Selenium (mcg) 0.7 0.8 1.5 3.0 6.0
Vitamin A, IU (IU) 2324.733 30.618 96.666 2452.016 4904.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 116.945 1.134 4.531 122.611 245.222
Beta Carotene (mcg) 528.026 18.144 39.27 585.441 1170.882
Vitamin E (mg) 0.27 0.27 0.15 0.69 1.38
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 430.572 26.082 33.229 489.883 979.766
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.03 0.06
Tocopherol, delta (mg) n/a n/a 0.02 0.02 0.04
Vitamin C (mg) 60.1 44.8 13.1 118.0 236.0
Thiamin (mg) 0.159 0.023 0.045 0.227 0.454
Riboflavin (mg) 0.053 0.091 0.106 0.25 0.5
Niacin (mg) 0.797 0.329 1.012 2.138 4.276
Pantothenic acid (mg) n/a 0.125 0.498 0.623 1.246
Vitamin B-6 (mg) 0.071 0.034 0.559 0.664 1.328
Folate (mcg) 8.86 4.536 30.208 43.604 87.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.6 5.4 14.8 30.9 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 0.015 0.026 0.052
Threonine (g) n/a 0.023 0.045 0.068 0.136
Isoleucine (g) n/a 0.011 0.045 0.057 0.114
Leucine (g) n/a 0.034 0.106 0.14 0.28
Lysine (g) n/a 0.023 0.076 0.098 0.196
Methionine (g) n/a 0.0 0.015 0.015 0.03
Cystine (g) n/a 0.0 0.015 0.015 0.03
Phenylalanine (g) n/a 0.023 0.076 0.098 0.196
Tyrosine (g) n/a 0.023 0.015 0.038 0.076
Valine (g) n/a 0.023 0.076 0.098 0.196
Arginine (g) n/a 0.023 0.076 0.098 0.196
Histidine (g) n/a 0.011 0.121 0.132 0.264
Alanine (g) n/a 0.034 0.06 0.094 0.188
Aspartic acid (g) n/a 0.136 0.181 0.317 0.634
Glutamic acid (g) n/a 0.091 0.227 0.317 0.634
Glycine (g) n/a 0.023 0.06 0.083 0.166
Proline (g) n/a 0.023 0.045 0.068 0.136
Serine (g) n/a 0.023 0.06 0.083 0.166
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.166 0.177 0.354
Phytosterols (mg) n/a n/a 24.166 24.166 48.332
Monounsaturated Fat (g) 0.018 0.023 0.045 0.086 0.172
Polyunsaturated (g) 0.018 0.079 0.106 0.203 0.406