Receta Wanda's Tea Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 to 12 tbsp. Realemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
75.0g 		tea
59.2g 		water
237.0g 		vanilla
3.25g 		almond extract
3.25g 		ginger ale
236.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.24 0.24 0.96
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 74.99 0.18 0.0 0.41 0.41 0.0 75.98 303.92
Ash (g) 0.0 0.0 0.24 0.01 0.01 n/a 0.25 1.0
Calories (kcal) 290.25 0.592 0.0 9.36 9.36 0.0 309.562 1238.248
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 1.1 1.1 0.0 2.2 8.8
Water (g) 0.02 59.02 236.76 1.71 1.71 236.33 535.55 2142.2
Caffeine (mg) 0.0 11.84 0.0 0.0 0.0 0.0 11.84 47.36
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 74.93 n/a 0.0 0.41 0.41 0.0 75.75 303.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.75 0.0 7.11 0.358 0.358 9.472 18.047 72.188
Iron (mg) 0.01 0.01 0.0 0.0 0.0 0.09 0.12 0.48
Magnesium (mg) 0.0 0.592 2.37 0.39 0.39 2.368 6.11 24.44
Phosphorus (mg) 0.0 0.592 0.0 0.195 0.195 0.0 0.982 3.928
Potassium (mg) 1.5 12.432 0.0 4.81 4.81 4.736 28.288 113.152
Sodium (mg) 0.0 0.0 9.48 0.293 0.293 14.208 24.273 97.092
Zinc (mg) 0.0 0.01 0.02 0.0 0.0 0.0 0.04 0.16
Copper (mg) 0.0 0.006 0.024 0.002 0.002 0.071 0.105 0.42
Manganese (mg) 0.0 0.13 0.0 0.007 0.007 n/a 0.145 0.58
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.004
Riboflavin (mg) 0.015 0.006 0.0 0.003 0.003 0.0 0.027 0.108
Niacin (mg) 0.0 0.0 0.0 0.014 0.014 0.0 0.028 0.112
Pantothenic acid (mg) 0.0 0.006 0.0 0.001 0.001 n/a 0.009 0.036
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.001 0.0 0.002 0.008
Folate (mcg) 0.0 2.96 0.0 0.0 0.0 0.0 2.96 11.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.004
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.004
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0