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Receta War - Time Applesauce Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shake of salt
Evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
8.54g 		sugar
16.67g 		applesauce
20.33g 		soda
0.42g 		flour
20.83g 		cinnamon
0.43g 		allspice
0.16g 		raisins
10.31g 		butter
0.21g 		vanilla
17.33g 		milk
0.0g 		sugar
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.0 2.15 0.02 0.01 0.32 0.0 0.01 n/a 0.0 2.54 30.48
Total Fat (g) 8.54 0.0 0.02 0.0 0.2 0.01 0.01 0.05 0.17 0.01 n/a 0.04 9.05 108.6
Carbohydrates (g) 0.0 16.66 2.29 0.0 15.9 0.35 0.11 8.17 0.0 2.19 n/a 37.65 83.32 999.84
Ash (g) 0.0 0.0 0.05 n/a 0.1 0.02 0.01 0.19 0.0 0.05 n/a 0.0 0.41 4.92
Calories (kcal) 75.508 64.5 8.54 0.0 75.833 1.07 0.416 30.834 1.494 49.92 n/a 147.039 455.155 5461.86
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.28 n/a n/a n/a 0.64 0.92 11.04
Sucrose (g) n/a n/a 0.23 n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a 0.28 3.36
Glucose (dextrose) (g) n/a n/a 0.47 n/a n/a 0.0 n/a 2.86 n/a n/a n/a n/a 3.33 39.96
Fructose (g) n/a n/a 1.2 n/a n/a 0.0 n/a 3.06 n/a n/a n/a n/a 4.26 51.12
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 n/a 0.0 6.0 72.0
Water (g) 0.0 0.01 17.94 0.42 2.48 0.05 0.01 1.59 0.03 9.11 n/a 0.11 31.75 381.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 16.65 1.91 0.0 0.06 0.01 n/a 6.1 0.0 2.19 n/a 37.01 63.93 767.16
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.6 0.2 0.0 0.4 0.0 0.0 n/a 0.0 1.4 16.8
Calcium (mg) 0.0 0.167 0.813 0.017 3.125 4.342 1.047 5.156 0.05 1.907 n/a 0.378 17.001 204.012
Iron (mg) 0.0 0.0 0.05 0.0 0.97 0.04 0.01 0.19 0.0 0.02 n/a 0.01 1.28 15.36
Magnesium (mg) 0.0 0.0 0.61 0.004 4.583 0.26 0.214 3.3 0.004 2.08 n/a 0.0 11.055 132.66
Phosphorus (mg) 0.0 0.0 1.017 0.0 22.5 0.277 0.179 10.416 0.05 1.04 n/a 0.0 35.479 425.748
Potassium (mg) 0.0 0.333 15.047 0.008 22.292 1.868 1.653 77.241 0.05 25.653 n/a 0.756 144.901 1738.812
Sodium (mg) 0.0 0.0 0.407 0.025 0.417 0.043 0.122 1.134 1.2 1.56 n/a 0.378 5.286 63.432
Zinc (mg) 0.0 0.0 0.01 0.0 0.15 0.01 0.0 0.02 0.0 0.02 n/a 0.0 0.2 2.4
Copper (mg) 0.0 0.0 0.006 0.0 0.029 0.001 0.001 0.033 0.0 0.012 n/a 0.0 0.083 0.996
Manganese (mg) n/a 0.0 0.006 n/a 0.142 0.076 0.005 0.031 0.0 0.04 n/a 0.0 0.299 3.588
Selenium (mcg) 0.0 0.1 0.1 0.0 7.1 0.0 0.0 0.1 0.0 0.0 n/a 0.2 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 5.897 n/a 0.0 1.278 0.855 0.0 5.206 0.0 n/a 0.0 13.236 158.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.398 0.0 n/a 0.0 1.398 16.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.203 0.0 0.0 0.065 0.043 0.0 1.425 0.0 n/a 0.0 1.736 20.832
Beta Carotene (mcg) 0.0 0.0 2.643 0.0 0.0 0.485 n/a 0.0 0.329 0.0 n/a 0.0 3.458 41.496
Vitamin E (mg) 0.07 0.0 0.03 0.0 0.01 0.01 n/a 0.01 0.0 0.0 n/a 0.0 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a 0.0 0.117 1.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 n/a 0.0 0.0 0.0 n/a 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 3.66 0.0 3.75 0.962 n/a 0.0 0.0 0.0 n/a 0.0 8.372 100.464
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 2.51 n/a 0.0 n/a 0.08 0.05 n/a 0.0 0.0 n/a n/a n/a 2.64 31.68
Tocopherol, delta (mg) 1.42 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.5 6.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.165 0.0 0.0 0.011 0.0 0.002 n/a 0.0 0.184 2.208
Riboflavin (mg) 0.0 0.003 0.006 0.0 0.102 0.0 0.0 0.013 0.0 0.017 n/a 0.008 0.15 1.8
Niacin (mg) 0.0 0.0 0.016 0.0 1.229 0.006 0.005 0.079 0.0 0.075 n/a 0.0 1.41 16.92
Pantothenic acid (mg) 0.0 0.0 0.008 n/a 0.092 0.002 n/a 0.01 0.0 0.007 n/a 0.0 0.119 1.428
Vitamin B-6 (mg) 0.0 0.0 0.006 0.0 0.008 0.001 0.0 0.018 0.0 0.005 n/a 0.0 0.038 0.456
Folate (mcg) 0.0 0.0 0.61 0.0 38.125 0.026 0.057 0.516 0.006 0.0 n/a 0.0 39.34 472.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.4 0.0 2.2 0.0 n/a 1.1 0.0 n/a n/a 0.0 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.0 n/a 0.027 0.0 n/a 0.005 0.0 n/a n/a n/a 0.032 0.384
Threonine (g) 0.0 n/a 0.002 n/a 0.058 0.001 n/a 0.008 0.0 n/a n/a n/a 0.069 0.828
Isoleucine (g) 0.0 n/a 0.002 n/a 0.075 0.001 n/a 0.006 0.0 n/a n/a n/a 0.084 1.008
Leucine (g) 0.0 n/a 0.002 n/a 0.148 0.001 n/a 0.01 0.0 n/a n/a n/a 0.162 1.944
Lysine (g) 0.0 n/a 0.002 n/a 0.048 0.001 n/a 0.008 0.0 n/a n/a n/a 0.059 0.708
Methionine (g) 0.0 n/a 0.0 n/a 0.038 0.0 n/a 0.002 0.0 n/a n/a n/a 0.04 0.48
Cystine (g) 0.0 n/a 0.0 n/a 0.046 0.0 n/a 0.002 0.0 n/a n/a n/a 0.048 0.576
Phenylalanine (g) 0.0 n/a 0.002 n/a 0.108 0.001 n/a 0.014 0.0 n/a n/a n/a 0.126 1.512
Tyrosine (g) 0.0 n/a 0.0 n/a 0.065 0.001 n/a 0.001 0.0 n/a n/a n/a 0.066 0.792
Valine (g) 0.0 n/a 0.002 n/a 0.088 0.001 n/a 0.008 0.0 n/a n/a n/a 0.099 1.188
Arginine (g) 0.0 n/a 0.002 n/a 0.088 0.001 n/a 0.042 0.0 n/a n/a n/a 0.133 1.596
Histidine (g) 0.0 n/a 0.0 n/a 0.048 0.001 n/a 0.007 0.0 n/a n/a n/a 0.056 0.672
Alanine (g) 0.0 n/a 0.002 n/a 0.069 0.001 n/a 0.011 0.0 n/a n/a n/a 0.083 0.996
Aspartic acid (g) 0.0 n/a 0.006 n/a 0.092 0.002 n/a 0.011 0.0 n/a n/a n/a 0.111 1.332
Glutamic acid (g) 0.0 n/a 0.004 n/a 0.725 0.002 n/a 0.017 0.0 n/a n/a n/a 0.748 8.976
Glycine (g) 0.0 n/a 0.002 n/a 0.077 0.001 n/a 0.008 0.0 n/a n/a n/a 0.088 1.056
Proline (g) 0.0 n/a 0.002 n/a 0.25 0.002 n/a 0.026 0.0 n/a n/a n/a 0.28 3.36
Serine (g) 0.0 n/a 0.002 n/a 0.108 0.001 n/a 0.007 0.0 n/a n/a n/a 0.119 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.448 0.0 n/a 0.0 0.448 5.376
Trans Fat (g) 2.855 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.002 0.0 0.033 0.002 0.004 0.006 0.107 0.002 n/a 0.008 2.149 25.788
Phytosterols (mg) n/a n/a n/a n/a n/a 0.113 0.097 n/a n/a n/a n/a n/a 0.209 2.508
Monounsaturated Fat (g) 5.503 0.0 0.0 0.0 0.019 0.001 0.001 0.005 0.044 0.002 n/a 0.011 5.586 67.032
Polyunsaturated (g) 0.595 0.0 0.002 0.0 0.085 0.0 0.004 0.004 0.006 0.0 n/a 0.019 0.716 8.592