Receta Warino Family "Viscots" - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
yeast
0.8g |
water
23.7g |
eggs
17.6g |
sugar
0.84g |
salt
1.2g |
margarine
8.4g |
flour
87.5g |
pepper
0.21g |
anise
2.01g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.0 | 2.21 | 0.0 | 0.0 | 0.01 | 9.04 | 0.02 | 0.35 | 11.95 | 59.75 |
Total Fat (g) | 0.04 | 0.0 | 1.75 | 0.0 | 0.0 | 6.78 | 0.86 | 0.01 | 0.32 | 9.75 | 48.75 |
Carbohydrates (g) | 0.31 | 0.0 | 0.14 | 0.84 | 0.0 | 0.06 | 66.77 | 0.14 | 1.01 | 69.25 | 346.25 |
Ash (g) | 0.06 | 0.02 | 0.15 | 0.0 | 1.2 | 0.16 | 0.41 | 0.01 | 0.14 | 2.15 | 10.75 |
Calories (kcal) | 2.36 | 0.0 | 25.168 | 3.251 | 0.0 | 60.228 | 318.5 | 0.536 | 6.774 | 416.816 | 2084.08 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.2 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 23.68 | 13.35 | 0.0 | 0.0 | 1.39 | 10.43 | 0.02 | 0.19 | 49.12 | 245.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.14 | 0.84 | 0.0 | 0.0 | 0.24 | 0.0 | n/a | 1.21 | 6.05 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.1 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.3 | 2.9 | 14.5 |
Calcium (mg) | 0.512 | 0.711 | 9.328 | 0.008 | 0.288 | 0.252 | 13.125 | 0.918 | 12.985 | 38.127 | 190.635 |
Iron (mg) | 0.13 | 0.0 | 0.32 | 0.0 | 0.0 | 0.01 | 4.06 | 0.06 | 0.74 | 5.33 | 26.65 |
Magnesium (mg) | 0.784 | 0.237 | 2.112 | 0.0 | 0.012 | 0.252 | 19.25 | 0.407 | 3.417 | 26.471 | 132.355 |
Phosphorus (mg) | 10.32 | 0.0 | 33.616 | 0.0 | 0.0 | 0.42 | 94.5 | 0.363 | 8.844 | 148.063 | 740.315 |
Potassium (mg) | 16.0 | 0.0 | 23.584 | 0.017 | 0.096 | 1.512 | 93.625 | 2.644 | 28.964 | 166.442 | 832.21 |
Sodium (mg) | 0.4 | 0.948 | 24.64 | 0.0 | 465.096 | 79.212 | 1.75 | 0.092 | 0.322 | 572.46 | 2862.3 |
Zinc (mg) | 0.05 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.61 | 0.0 | 0.11 | 0.97 | 4.85 |
Copper (mg) | 0.004 | 0.002 | 0.018 | 0.0 | 0.0 | 0.0 | 0.123 | 0.002 | 0.018 | 0.167 | 0.835 |
Manganese (mg) | 0.004 | 0.0 | 0.007 | 0.0 | 0.001 | n/a | 0.595 | 0.012 | 0.046 | 0.666 | 3.33 |
Selenium (mcg) | 0.2 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 29.7 | 0.0 | 0.1 | 35.5 | 177.5 |
Vitamin A, IU (IU) | 0.008 | 0.0 | 85.712 | 0.0 | 0.0 | 299.964 | 0.0 | 0.628 | 6.251 | 392.563 | 1962.815 |
Retinol (mcg) | 0.0 | 0.0 | 24.464 | 0.0 | 0.0 | 64.512 | 0.0 | 0.0 | 0.0 | 88.976 | 444.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.64 | 0.0 | 0.0 | 68.796 | 0.0 | 0.032 | 0.322 | 93.789 | 468.945 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.76 | 0.0 | 0.0 | 51.24 | 0.0 | 0.328 | n/a | 53.328 | 266.64 |
Vitamin E (mg) | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.76 | 0.05 | 0.0 | n/a | 0.98 | 4.9 |
Vitamin D (IU) | n/a | 0.0 | 6.16 | n/a | n/a | n/a | n/a | n/a | n/a | 6.16 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | n/a | 0.013 | 0.065 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 58.256 | 0.0 | 0.0 | 0.0 | 15.75 | 0.431 | n/a | 74.437 | 372.185 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.33 | 0.01 | n/a | 0.43 | 2.15 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 2.5 |
Thiamin (mg) | 0.019 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.691 | 0.0 | 0.007 | 0.73 | 3.65 |
Riboflavin (mg) | 0.044 | 0.0 | 0.084 | 0.0 | 0.0 | 0.003 | 0.429 | 0.001 | 0.006 | 0.567 | 2.835 |
Niacin (mg) | 0.318 | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 5.163 | 0.002 | 0.062 | 5.558 | 27.79 |
Pantothenic acid (mg) | 0.09 | 0.0 | 0.253 | 0.0 | 0.0 | 0.0 | 0.385 | n/a | 0.016 | 0.745 | 3.725 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.025 | 0.0 | 0.0 | 0.001 | 0.035 | 0.001 | 0.013 | 0.087 | 0.435 |
Folate (mcg) | 18.72 | 0.0 | 8.272 | 0.0 | 0.0 | 0.084 | 160.125 | 0.021 | 0.201 | 187.423 | 937.115 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.24 | 1.2 |
Choline (mg) | 0.3 | 0.0 | 44.2 | 0.0 | 0.0 | 1.0 | 9.1 | 0.0 | n/a | 54.6 | 273.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.75 | 0.0 | 0.0 | 134.75 | 673.75 |
Tryptophan (g) | 0.004 | n/a | 0.03 | n/a | 0.0 | n/a | 0.114 | n/a | n/a | 0.148 | 0.74 |
Threonine (g) | 0.016 | n/a | 0.099 | n/a | 0.0 | n/a | 0.245 | n/a | n/a | 0.359 | 1.795 |
Isoleucine (g) | 0.017 | n/a | 0.118 | n/a | 0.0 | n/a | 0.315 | n/a | n/a | 0.45 | 2.25 |
Leucine (g) | 0.024 | n/a | 0.192 | n/a | 0.0 | n/a | 0.621 | n/a | n/a | 0.838 | 4.19 |
Lysine (g) | 0.025 | n/a | 0.16 | n/a | 0.0 | n/a | 0.201 | n/a | n/a | 0.387 | 1.935 |
Methionine (g) | 0.006 | n/a | 0.067 | n/a | 0.0 | n/a | 0.158 | n/a | n/a | 0.23 | 1.15 |
Cystine (g) | 0.004 | n/a | 0.048 | n/a | 0.0 | n/a | 0.193 | n/a | n/a | 0.244 | 1.22 |
Phenylalanine (g) | 0.015 | n/a | 0.12 | n/a | 0.0 | n/a | 0.455 | n/a | n/a | 0.59 | 2.95 |
Tyrosine (g) | 0.013 | n/a | 0.088 | n/a | 0.0 | n/a | 0.271 | n/a | n/a | 0.372 | 1.86 |
Valine (g) | 0.019 | n/a | 0.151 | n/a | 0.0 | n/a | 0.368 | n/a | n/a | 0.538 | 2.69 |
Arginine (g) | 0.017 | n/a | 0.144 | n/a | 0.0 | n/a | 0.368 | n/a | n/a | 0.529 | 2.645 |
Histidine (g) | 0.008 | n/a | 0.055 | n/a | 0.0 | n/a | 0.201 | n/a | n/a | 0.264 | 1.32 |
Alanine (g) | 0.02 | n/a | 0.13 | n/a | 0.0 | n/a | 0.289 | n/a | n/a | 0.439 | 2.195 |
Aspartic acid (g) | 0.031 | n/a | 0.234 | n/a | 0.0 | n/a | 0.385 | n/a | n/a | 0.65 | 3.25 |
Glutamic acid (g) | 0.045 | n/a | 0.296 | n/a | 0.0 | n/a | 3.045 | n/a | n/a | 3.386 | 16.93 |
Glycine (g) | 0.015 | n/a | 0.076 | n/a | 0.0 | n/a | 0.324 | n/a | n/a | 0.414 | 2.07 |
Proline (g) | 0.013 | n/a | 0.09 | n/a | 0.0 | n/a | 1.05 | n/a | n/a | 1.153 | 5.765 |
Serine (g) | 0.015 | n/a | 0.171 | n/a | 0.0 | n/a | 0.455 | n/a | n/a | 0.641 | 3.205 |
Cholesterol (mg) | 0.0 | 0.0 | 74.448 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.448 | 372.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.251 | n/a | n/a | n/a | 1.251 | 6.255 |
Saturated Fat (g) | 0.005 | 0.0 | 0.546 | 0.0 | 0.0 | 1.276 | 0.14 | 0.002 | 0.012 | 1.98 | 9.9 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.193 | n/a | 0.193 | 0.965 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 0.671 | 0.0 | 0.0 | 3.266 | 0.079 | 0.002 | 0.197 | 4.234 | 21.17 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.239 | 0.0 | 0.0 | 2.041 | 0.359 | 0.002 | 0.063 | 2.705 | 13.525 |