Receta Warm Breakfast Peaches With Greek Yogurt and Cinnamon - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peaches
216.0g |
cinnamon
0.0g |
honey
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.97 | n/a | 0.08 | 2.05 | 2.05 |
Total Fat (g) | 0.54 | n/a | 0.0 | 0.54 | 0.54 |
Carbohydrates (g) | 20.61 | n/a | 23.07 | 43.68 | 43.68 |
Ash (g) | 0.93 | n/a | 0.06 | 0.98 | 0.98 |
Calories (kcal) | 84.24 | n/a | 85.12 | 169.36 | 169.36 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 10.28 | n/a | 0.25 | 10.53 | 10.53 |
Glucose (dextrose) (g) | 4.21 | n/a | 10.01 | 14.22 | 14.22 |
Fructose (g) | 3.3 | n/a | 11.46 | 14.77 | 14.77 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.17 | n/a | 0.4 | 0.58 | 0.58 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 191.96 | n/a | 4.79 | 196.75 | 196.75 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.12 | n/a | 22.99 | 41.12 | 41.12 |
Galactose (g) | 0.13 | n/a | 0.87 | 1.0 | 1.0 |
Dietary Fiber (g) | 3.2 | n/a | 0.1 | 3.3 | 3.3 |
Calcium (mg) | 12.96 | n/a | 1.68 | 14.64 | 14.64 |
Iron (mg) | 0.54 | n/a | 0.12 | 0.66 | 0.66 |
Magnesium (mg) | 19.44 | n/a | 0.56 | 20.0 | 20.0 |
Phosphorus (mg) | 43.2 | n/a | 1.12 | 44.32 | 44.32 |
Potassium (mg) | 410.4 | n/a | 14.56 | 424.96 | 424.96 |
Sodium (mg) | 0.0 | n/a | 1.12 | 1.12 | 1.12 |
Zinc (mg) | 0.37 | n/a | 0.06 | 0.43 | 0.43 |
Copper (mg) | 0.151 | n/a | 0.011 | 0.162 | 0.162 |
Manganese (mg) | 0.13 | n/a | 0.022 | 0.152 | 0.152 |
Selenium (mcg) | 0.2 | n/a | 0.2 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 704.16 | n/a | 0.0 | 704.16 | 704.16 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 34.56 | n/a | 0.0 | 34.56 | 34.56 |
Beta Carotene (mcg) | 349.92 | n/a | 0.0 | 349.92 | 349.92 |
Vitamin E (mg) | 1.58 | n/a | 0.0 | 1.58 | 1.58 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 196.56 | n/a | 0.0 | 196.56 | 196.56 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 14.3 | n/a | 0.1 | 14.4 | 14.4 |
Thiamin (mg) | 0.043 | n/a | 0.0 | 0.043 | 0.043 |
Riboflavin (mg) | 0.065 | n/a | 0.011 | 0.076 | 0.076 |
Niacin (mg) | 1.75 | n/a | 0.034 | 1.783 | 1.783 |
Pantothenic acid (mg) | 0.324 | n/a | 0.02 | 0.344 | 0.344 |
Vitamin B-6 (mg) | 0.065 | n/a | 0.006 | 0.07 | 0.07 |
Folate (mcg) | 8.64 | n/a | 0.56 | 9.2 | 9.2 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.2 | n/a | 0.6 | 13.8 | 13.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | n/a | 0.0 | 0.022 | 0.022 |
Threonine (g) | 0.043 | n/a | 0.0 | 0.043 | 0.043 |
Isoleucine (g) | 0.043 | n/a | 0.003 | 0.046 | 0.046 |
Leucine (g) | 0.065 | n/a | 0.003 | 0.068 | 0.068 |
Lysine (g) | 0.065 | n/a | 0.003 | 0.068 | 0.068 |
Methionine (g) | 0.022 | n/a | 0.0 | 0.022 | 0.022 |
Cystine (g) | 0.022 | n/a | 0.0 | 0.022 | 0.022 |
Phenylalanine (g) | 0.043 | n/a | 0.003 | 0.046 | 0.046 |
Tyrosine (g) | 0.022 | n/a | 0.003 | 0.024 | 0.024 |
Valine (g) | 0.043 | n/a | 0.003 | 0.046 | 0.046 |
Arginine (g) | 0.043 | n/a | 0.003 | 0.046 | 0.046 |
Histidine (g) | 0.022 | n/a | 0.0 | 0.022 | 0.022 |
Alanine (g) | 0.065 | n/a | 0.003 | 0.068 | 0.068 |
Aspartic acid (g) | 0.907 | n/a | 0.008 | 0.916 | 0.916 |
Glutamic acid (g) | 0.13 | n/a | 0.006 | 0.135 | 0.135 |
Glycine (g) | 0.043 | n/a | 0.003 | 0.046 | 0.046 |
Proline (g) | 0.043 | n/a | 0.025 | 0.068 | 0.068 |
Serine (g) | 0.065 | n/a | 0.003 | 0.068 | 0.068 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | n/a | 0.0 | 0.043 | 0.043 |
Phytosterols (mg) | 21.6 | n/a | n/a | 21.6 | 21.6 |
Monounsaturated Fat (g) | 0.151 | n/a | 0.0 | 0.151 | 0.151 |
Polyunsaturated (g) | 0.194 | n/a | 0.0 | 0.194 | 0.194 |