Receta Warm Chocolate Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped cream or possibly whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		sugar
22.22g 		cocoa
3.33g 		baking powder
1.53g 		milk
20.33g 		butter
3.15g 		vanilla
1.05g 		sugar
22.22g 		cocoa
3.33g 		coffee
49.38g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.67 0.0 0.69 0.03 0.0 0.0 0.67 0.06 n/a 4.26 25.56
Total Fat (g) 0.2 0.0 0.33 0.0 0.2 2.56 0.0 0.0 0.33 0.01 n/a 3.64 21.84
Carbohydrates (g) 15.9 22.22 2.0 0.0 1.01 0.0 0.13 22.22 2.0 0.0 n/a 65.48 392.88
Ash (g) 0.1 0.0 n/a 0.57 0.15 0.07 0.0 0.0 n/a 0.17 n/a 1.06 6.36
Calories (kcal) 75.833 85.998 13.333 0.0 8.54 22.609 3.024 85.998 13.333 0.494 n/a 309.163 1854.978
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.06 n/a n/a n/a n/a 0.0 n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.4 2.4
Water (g) 2.48 0.01 n/a 0.0 18.28 0.5 0.55 0.01 n/a 49.07 n/a 70.91 425.46
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 19.75 n/a 19.75 118.5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 22.2 0.0 0.0 1.06 0.0 0.13 22.2 0.0 0.0 n/a 45.65 273.9
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1.9 11.4
Calcium (mg) 3.125 0.222 0.0 0.0 24.197 0.757 0.116 0.222 0.0 0.988 n/a 29.626 177.756
Iron (mg) 0.97 0.0 1.2 0.0 0.01 0.0 0.0 0.0 1.2 0.0 n/a 3.38 20.28
Magnesium (mg) 4.583 0.0 n/a 0.0 2.237 0.063 0.126 0.0 n/a 1.481 n/a 8.49 50.94
Phosphorus (mg) 22.5 0.0 n/a 0.0 19.317 0.757 0.063 0.0 n/a 1.481 n/a 44.118 264.708
Potassium (mg) 22.292 0.444 n/a 0.0 30.5 0.757 1.554 0.444 n/a 24.194 n/a 80.185 481.11
Sodium (mg) 0.417 0.0 0.0 419.52 8.947 18.163 0.095 0.0 0.0 0.988 n/a 448.129 2688.774
Zinc (mg) 0.15 0.0 n/a 0.0 0.09 0.0 0.0 0.0 n/a 0.01 n/a 0.25 1.5
Copper (mg) 0.029 0.0 n/a 0.0 0.002 0.0 0.001 0.0 n/a 0.0 n/a 0.032 0.192
Manganese (mg) 0.142 0.0 n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.01 n/a 0.154 0.924
Selenium (mcg) 7.1 0.1 n/a 0.0 0.7 0.0 0.0 0.1 n/a 0.0 n/a 8.0 48.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.853 78.802 0.0 0.0 0.0 0.0 n/a 118.655 711.93
Retinol (mcg) 0.0 0.0 n/a 0.0 11.793 21.159 0.0 0.0 n/a 0.0 n/a 32.952 197.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 11.793 21.569 0.0 0.0 n/a 0.0 n/a 33.362 200.172
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.407 4.982 0.0 0.0 n/a 0.0 n/a 5.389 32.334
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.07 0.0 0.0 n/a 0.0 n/a 0.09 0.54
Vitamin D (IU) n/a n/a n/a n/a 10.573 1.766 n/a n/a n/a n/a n/a 12.339 74.034
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.75 22.5
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.165 0.0 n/a 0.0 0.004 0.0 0.0 0.0 n/a 0.005 n/a 0.174 1.044
Riboflavin (mg) 0.102 0.004 n/a 0.0 0.039 0.001 0.001 0.004 n/a 0.04 n/a 0.191 1.146
Niacin (mg) 1.229 0.0 n/a 0.0 0.018 0.001 0.005 0.0 n/a 0.094 n/a 1.347 8.082
Pantothenic acid (mg) 0.092 0.0 n/a 0.0 0.073 0.003 0.0 0.0 n/a 0.123 n/a 0.292 1.752
Vitamin B-6 (mg) 0.008 0.0 n/a 0.0 0.008 0.0 0.0 0.0 n/a 0.0 n/a 0.017 0.102
Folate (mcg) 38.125 0.0 n/a 0.0 1.017 0.095 0.0 0.0 n/a 0.988 n/a 40.224 241.344
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.09 0.01 0.0 0.0 n/a 0.0 n/a 0.09 0.54
Choline (mg) 2.2 0.0 n/a 0.0 3.6 0.6 n/a 0.0 n/a 1.3 n/a 7.6 45.6
Folic acid (mcg) 32.083 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 32.083 192.498
Tryptophan (g) 0.027 n/a n/a n/a 0.008 0.0 n/a n/a n/a 0.0 n/a 0.036 0.216
Threonine (g) 0.058 n/a n/a n/a 0.018 0.001 n/a n/a n/a 0.0 n/a 0.078 0.468
Isoleucine (g) 0.075 n/a n/a n/a 0.039 0.002 n/a n/a n/a 0.0 n/a 0.115 0.69
Leucine (g) 0.148 n/a n/a n/a 0.077 0.003 n/a n/a n/a 0.005 n/a 0.233 1.398
Lysine (g) 0.048 n/a n/a n/a 0.059 0.002 n/a n/a n/a 0.0 n/a 0.109 0.654
Methionine (g) 0.038 n/a n/a n/a 0.016 0.001 n/a n/a n/a 0.0 n/a 0.054 0.324
Cystine (g) 0.046 n/a n/a n/a 0.024 0.0 n/a n/a n/a 0.0 n/a 0.071 0.426
Phenylalanine (g) 0.108 n/a n/a n/a 0.035 0.001 n/a n/a n/a 0.0 n/a 0.144 0.864
Tyrosine (g) 0.065 n/a n/a n/a 0.028 0.001 n/a n/a n/a 0.0 n/a 0.094 0.564
Valine (g) 0.088 n/a n/a n/a 0.045 0.002 n/a n/a n/a 0.0 n/a 0.134 0.804
Arginine (g) 0.088 n/a n/a n/a 0.02 0.001 n/a n/a n/a 0.0 n/a 0.109 0.654
Histidine (g) 0.048 n/a n/a n/a 0.016 0.001 n/a n/a n/a 0.0 n/a 0.065 0.39
Alanine (g) 0.069 n/a n/a n/a 0.022 0.001 n/a n/a n/a 0.0 n/a 0.092 0.552
Aspartic acid (g) 0.092 n/a n/a n/a 0.063 0.002 n/a n/a n/a 0.005 n/a 0.162 0.972
Glutamic acid (g) 0.725 n/a n/a n/a 0.159 0.006 n/a n/a n/a 0.01 n/a 0.899 5.394
Glycine (g) 0.077 n/a n/a n/a 0.012 0.001 n/a n/a n/a 0.0 n/a 0.09 0.54
Proline (g) 0.25 n/a n/a n/a 0.073 0.003 n/a n/a n/a 0.0 n/a 0.326 1.956
Serine (g) 0.108 n/a n/a n/a 0.043 0.002 n/a n/a n/a 0.0 n/a 0.153 0.918
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 6.78 0.0 0.0 0.0 0.0 n/a 7.796 46.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.128 1.62 0.0 0.0 0.0 0.0 n/a 1.781 10.686
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 n/a 0.0 0.057 0.663 0.0 0.0 n/a 0.01 n/a 0.748 4.488
Polyunsaturated (g) 0.085 0.0 n/a 0.0 0.008 0.096 0.0 0.0 n/a 0.0 n/a 0.189 1.134