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Receta Warm Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 baguette warmed & sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
226.8g 		mayonaise
59.75g 		lemon juice
15.25g 		mustard
5.0g 		garlic
2.44g 		crab
226.8g 		parmesan cheese
25.0g 		chives
6.0g 		Total Per Serving Total for Recipe
Protein (g) 17.8 0.0 0.06 0.22 0.15 46.54 9.62 0.11 74.5 74.5
Total Fat (g) 34.66 46.49 0.0 0.2 0.01 2.79 7.15 0.01 91.3 91.3
Carbohydrates (g) 18.44 0.18 1.32 0.27 0.81 0.0 1.02 0.34 22.36 22.36
Ash (g) 4.6 0.24 0.04 0.18 0.04 4.65 2.01 0.04 11.8 11.8
Calories (kcal) 455.868 411.08 3.813 3.35 3.63 224.532 107.75 1.5 1211.522 1211.522
Starch (g) 3.06 n/a n/a 0.03 n/a n/a n/a n/a 3.09 3.09
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a 0.04 n/a 0.05 0.05
Glucose (dextrose) (g) 0.0 n/a n/a 0.02 n/a n/a 0.04 n/a 0.06 0.06
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a 0.04 n/a 0.05 0.05
Lactose (g) 13.2 n/a n/a 0.0 n/a n/a 0.04 n/a 13.24 13.24
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.04 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 151.32 12.97 13.84 4.13 1.43 172.73 5.21 5.51 367.13 367.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.2 0.18 0.37 0.04 0.02 0.0 0.23 0.13 14.16 14.16
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.04 n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.2 0.5 0.5
Calcium (mg) 335.664 4.183 1.068 2.9 4.409 229.068 277.25 3.66 858.201 858.201
Iron (mg) 0.39 0.14 0.0 0.08 0.04 1.91 0.23 0.12 2.89 2.89
Magnesium (mg) 18.144 0.598 0.915 2.45 0.609 88.452 9.5 1.2 121.868 121.868
Phosphorus (mg) 344.736 14.938 0.915 5.3 3.727 589.68 182.25 1.98 1143.526 1143.526
Potassium (mg) 560.196 8.365 18.91 6.9 9.768 848.232 31.25 15.6 1499.221 1499.221
Sodium (mg) 1065.96 290.385 0.153 56.75 0.414 755.244 382.25 0.24 2551.396 2551.396
Zinc (mg) 1.29 0.08 0.01 0.03 0.03 9.12 0.97 0.03 11.55 11.55
Copper (mg) 0.068 0.0 0.005 0.005 0.007 1.724 0.06 0.004 1.872 1.872
Manganese (mg) 0.023 n/a 0.002 0.021 0.041 0.431 0.023 0.008 0.547 0.547
Selenium (mcg) 9.1 1.0 0.0 1.6 0.3 72.1 4.4 0.0 88.6 88.6
Vitamin A, IU (IU) 1251.936 0.0 3.05 3.55 0.219 15.876 110.5 240.0 1625.131 1625.131
Retinol (mcg) 362.88 0.0 0.0 0.0 0.0 4.536 29.25 0.0 396.666 396.666
Vitamin A, RAE (mcg_RAE) 365.148 0.0 0.153 0.2 0.0 4.536 30.0 12.0 412.037 412.037
Beta Carotene (mcg) 24.948 0.0 0.458 1.45 0.122 0.0 7.75 144.0 178.727 178.727
Vitamin E (mg) 0.61 7.04 0.02 0.02 0.0 4.17 0.07 0.01 11.95 11.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.9 0.39 0.0 0.0 54.96 57.622 57.622
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.1 n/a 0.0 n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.09 n/a n/a 0.09 0.09
Vitamin C (mg) 0.0 0.0 7.0 0.1 0.8 6.1 0.0 2.7 16.7 16.7
Thiamin (mg) 0.091 0.006 0.005 0.017 0.005 0.181 0.008 0.004 0.316 0.316
Riboflavin (mg) 0.431 0.036 0.002 0.002 0.003 0.181 0.123 0.008 0.785 0.785
Niacin (mg) 0.295 0.006 0.015 0.026 0.017 3.107 0.028 0.012 3.506 3.506
Pantothenic acid (mg) 1.928 n/a 0.015 0.015 0.015 0.816 0.083 0.004 2.875 2.875
Vitamin B-6 (mg) 0.113 0.006 0.008 0.003 0.03 0.34 0.013 0.004 0.517 0.517
Folate (mcg) 43.092 0.0 1.983 0.35 0.073 97.524 2.5 0.84 146.362 146.362
Vitamin B-12 (mcg) 2.09 0.0 0.0 0.0 0.0 1.04 0.57 0.0 3.69 3.69
Choline (mg) 27.4 0.4 0.8 1.1 0.6 76.2 3.9 0.3 110.7 110.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 n/a n/a 0.001 0.002 0.658 0.13 n/a 0.994 0.994
Threonine (g) 0.703 n/a n/a 0.009 0.004 1.882 0.365 n/a 2.963 2.963
Isoleucine (g) 0.975 n/a n/a 0.008 0.005 2.268 0.493 n/a 3.749 3.749
Leucine (g) 1.973 n/a n/a 0.015 0.008 3.697 0.93 n/a 6.623 6.623
Lysine (g) 1.701 n/a n/a 0.014 0.007 4.06 0.745 n/a 6.526 6.526
Methionine (g) 0.567 n/a n/a 0.004 0.002 1.315 0.255 n/a 2.143 2.143
Cystine (g) 0.136 n/a n/a 0.004 0.002 0.522 0.03 n/a 0.693 0.693
Phenylalanine (g) 0.862 n/a n/a 0.009 0.004 1.973 0.52 n/a 3.368 3.368
Tyrosine (g) 0.907 n/a n/a 0.007 0.002 1.542 0.583 n/a 3.041 3.041
Valine (g) 1.179 n/a n/a 0.01 0.007 2.2 0.63 n/a 4.026 4.026
Arginine (g) 0.703 n/a n/a 0.013 0.015 4.06 0.393 n/a 5.184 5.184
Histidine (g) 0.522 n/a n/a 0.006 0.003 0.953 0.273 n/a 1.755 1.755
Alanine (g) 0.544 n/a n/a 0.009 0.003 2.631 0.29 n/a 3.477 3.477
Aspartic acid (g) 1.542 n/a n/a 0.02 0.012 4.808 0.668 n/a 7.05 7.05
Glutamic acid (g) 3.924 n/a n/a 0.038 0.02 7.938 2.175 n/a 14.094 14.094
Glycine (g) 0.431 n/a n/a 0.012 0.005 2.812 0.19 n/a 3.45 3.45
Proline (g) 1.996 n/a n/a 0.019 0.002 1.542 1.155 n/a 4.714 4.714
Serine (g) 1.134 n/a n/a 0.011 0.005 1.837 0.573 n/a 3.559 3.559
Cholesterol (mg) 122.472 0.0 0.0 0.0 0.0 201.852 22.0 0.0 346.324 346.324
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 20.639 6.441 0.0 0.013 0.002 0.567 4.325 0.001 31.988 31.988
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.072 10.773 0.0 0.132 0.0 0.499 2.095 0.001 22.571 22.571
Polyunsaturated (g) 1.497 27.21 0.0 0.048 0.006 0.998 0.293 0.002 30.053 30.053