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Receta Warm Crab Parmesan Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup mayonnaise shopping list
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		crabmeat
25.0g 		cream cheese
45.36g 		parmesan cheese
30.0g 		cream
46.0g 		garlic
2.09g 		Total Per Serving Total for Recipe
Protein (g) 5.13 2.69 11.54 0.95 0.13 20.44 102.2
Total Fat (g) 0.31 15.53 8.58 9.08 0.01 33.51 167.55
Carbohydrates (g) 0.0 1.85 1.22 1.32 0.69 5.08 25.4
Ash (g) 0.51 0.6 2.41 0.39 0.03 3.94 19.7
Calories (kcal) 24.75 155.131 129.3 88.78 3.111 401.072 2005.36
Starch (g) n/a 0.16 n/a 0.0 n/a 0.16 0.8
Sucrose (g) n/a 0.0 0.05 0.0 n/a 0.05 0.25
Glucose (dextrose) (g) n/a 0.0 0.05 0.0 n/a 0.05 0.25
Fructose (g) n/a 0.0 0.05 0.0 n/a 0.05 0.25
Lactose (g) n/a 1.46 0.05 1.61 n/a 3.11 15.55
Maltose (g) n/a 0.0 0.05 0.0 n/a 0.05 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.04 24.69 6.25 34.25 1.22 85.46 427.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.46 0.27 1.61 0.02 3.36 16.8
Galactose (g) n/a 0.0 0.05 0.0 n/a 0.05 0.25
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 25.25 44.453 332.7 50.6 3.779 456.782 2283.91
Iron (mg) 0.21 0.17 0.27 0.08 0.04 0.77 3.85
Magnesium (mg) 9.75 4.082 11.4 4.6 0.522 30.354 151.77
Phosphorus (mg) 65.0 48.082 218.7 52.9 3.195 387.876 1939.38
Potassium (mg) 93.5 62.597 37.5 64.86 8.373 266.83 1334.15
Sodium (mg) 83.25 145.606 458.7 36.8 0.355 724.711 3623.555
Zinc (mg) 1.01 0.23 1.16 0.17 0.02 2.6 13.0
Copper (mg) 0.19 0.009 0.072 0.009 0.006 0.287 1.435
Manganese (mg) 0.048 0.005 0.027 0.005 0.035 0.119 0.595
Selenium (mcg) 8.0 1.1 5.3 1.2 0.3 15.8 79.0
Vitamin A, IU (IU) 1.75 573.804 132.6 264.96 0.188 973.302 4866.51
Retinol (mcg) 0.5 162.842 35.1 73.6 0.0 272.042 1360.21
Vitamin A, RAE (mcg_RAE) 0.5 164.203 36.0 74.52 0.0 275.223 1376.115
Beta Carotene (mcg) 0.0 18.598 9.3 11.96 0.104 39.962 199.81
Vitamin E (mg) 0.46 0.29 0.08 0.2 0.0 1.04 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.334 0.334 1.67
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.02 n/a 0.04 0.2
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.01 0.05
Vitamin C (mg) 0.7 0.0 0.0 0.4 0.7 1.7 8.5
Thiamin (mg) 0.02 0.009 0.009 0.018 0.004 0.061 0.305
Riboflavin (mg) 0.02 0.059 0.147 0.078 0.002 0.306 1.53
Niacin (mg) 0.343 0.068 0.033 0.051 0.015 0.509 2.545
Pantothenic acid (mg) 0.09 0.259 0.099 0.156 0.013 0.616 3.08
Vitamin B-6 (mg) 0.038 0.018 0.015 0.028 0.026 0.124 0.62
Folate (mcg) 10.75 4.99 3.0 3.22 0.063 22.022 110.11
Vitamin B-12 (mcg) 0.12 0.11 0.68 0.13 0.0 1.04 5.2
Choline (mg) 8.4 12.3 4.6 8.8 0.5 34.7 173.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.032 0.156 0.018 0.001 0.28 1.4
Threonine (g) 0.208 0.104 0.438 0.055 0.003 0.808 4.04
Isoleucine (g) 0.25 0.145 0.591 0.064 0.005 1.055 5.275
Leucine (g) 0.408 0.299 1.116 0.124 0.006 1.954 9.77
Lysine (g) 0.448 0.259 0.894 0.106 0.006 1.711 8.555
Methionine (g) 0.145 0.086 0.306 0.032 0.002 0.571 2.855
Cystine (g) 0.058 0.018 0.036 0.014 0.001 0.127 0.635
Phenylalanine (g) 0.218 0.132 0.624 0.06 0.004 1.037 5.185
Tyrosine (g) 0.17 0.136 0.699 0.06 0.002 1.067 5.335
Valine (g) 0.243 0.181 0.756 0.078 0.006 1.264 6.32
Arginine (g) 0.448 0.109 0.471 0.046 0.013 1.087 5.435
Histidine (g) 0.105 0.082 0.327 0.037 0.002 0.553 2.765
Alanine (g) 0.29 0.082 0.348 0.046 0.003 0.768 3.84
Aspartic acid (g) 0.53 0.231 0.801 0.101 0.01 1.674 8.37
Glutamic acid (g) 0.875 0.59 2.61 0.262 0.017 4.354 21.77
Glycine (g) 0.31 0.064 0.228 0.028 0.004 0.633 3.165
Proline (g) 0.17 0.304 1.386 0.12 0.002 1.982 9.91
Serine (g) 0.203 0.168 0.687 0.074 0.004 1.135 5.675
Cholesterol (mg) 22.25 49.896 26.4 23.92 0.0 122.466 612.33
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 8.75 5.19 5.295 0.002 19.299 96.495
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.055 3.91 2.514 2.332 0.0 8.811 44.055
Polyunsaturated (g) 0.11 0.653 0.351 0.386 0.005 1.506 7.53