Receta Warm Octopus w. Potato and Parsley - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A cleaned defrosted octopus weighing about 800g (1 lb 12 oz)
3 medium Yukon Gold type potatoes (not boiling or new potatoes)
A good sized bunch of flat leaf parsley
Olive oil to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
olive oil
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0
Total Fat (g) n/a 0.0 0.0
Carbohydrates (g) n/a 0.0 0.0
Ash (g) n/a 0.0 0.0
Calories (kcal) n/a 0.0 0.0
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0
Water (g) n/a 0.0 0.0
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0
Calcium (mg) n/a 0.0 0.0
Iron (mg) n/a 0.0 0.0
Magnesium (mg) n/a 0.0 0.0
Phosphorus (mg) n/a 0.0 0.0
Potassium (mg) n/a 0.0 0.0
Sodium (mg) n/a 0.0 0.0
Zinc (mg) n/a 0.0 0.0
Copper (mg) n/a 0.0 0.0
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.0
Riboflavin (mg) n/a 0.0 0.0
Niacin (mg) n/a 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0
Folate (mcg) n/a 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0