Receta Warm Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Small box of Gourmet Potatoes (new potatoes are best)
1/2 pound streaky bacon, chopped small
1 cup of your favourite mayonnaise (I like Best Foods from Canada)
1 tsp grainy prepared mustard
1-2 Tbs oil used to cook bacon in
Freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
spring onions
5.4g
dressing
5.5g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.04 n/a 0.14 1.12
Total Fat (g) 0.01 2.46 n/a 2.47 19.76
Carbohydrates (g) 0.4 0.86 n/a 1.25 10.0
Ash (g) 0.04 n/a n/a 0.04 0.32
Calories (kcal) 1.728 25.135 n/a 26.863 214.904
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 4.85 2.01 n/a 6.86 54.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.88 n/a 1.0 8.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.1 0.8
Calcium (mg) 3.888 1.32 n/a 5.208 41.664
Iron (mg) 0.08 0.04 n/a 0.12 0.96
Magnesium (mg) 1.08 0.275 n/a 1.355 10.84
Phosphorus (mg) 1.998 1.045 n/a 3.043 24.344
Potassium (mg) 14.904 3.685 n/a 18.589 148.712
Sodium (mg) 0.864 45.98 n/a 46.844 374.752
Zinc (mg) 0.02 0.02 n/a 0.04 0.32
Copper (mg) 0.004 0.0 n/a 0.004 0.032
Manganese (mg) 0.009 n/a n/a 0.009 0.072
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 53.838 n/a n/a 53.838 430.704
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.7 1.265 n/a 3.965 31.72
Beta Carotene (mcg) 32.292 12.76 n/a 45.052 360.416
Vitamin E (mg) 0.03 0.28 n/a 0.3 2.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 20.515 n/a 20.515 164.12
Lutein + zeaxanthin (mcg) 61.398 0.0 n/a 61.398 491.184
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.2 n/a 1.2 9.6
Thiamin (mg) 0.003 0.001 n/a 0.004 0.032
Riboflavin (mg) 0.004 0.003 n/a 0.007 0.056
Niacin (mg) 0.029 0.01 n/a 0.039 0.312
Pantothenic acid (mg) 0.004 n/a n/a 0.004 0.032
Vitamin B-6 (mg) 0.003 0.0 n/a 0.003 0.024
Folate (mcg) 3.456 0.0 n/a 3.456 27.648
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.01 0.08
Choline (mg) 0.3 0.3 n/a 0.6 4.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.008
Threonine (g) 0.004 n/a n/a 0.004 0.032
Isoleucine (g) 0.004 n/a n/a 0.004 0.032
Leucine (g) 0.006 n/a n/a 0.006 0.048
Lysine (g) 0.005 n/a n/a 0.005 0.04
Methionine (g) 0.001 n/a n/a 0.001 0.008
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.003 n/a n/a 0.003 0.024
Tyrosine (g) 0.003 n/a n/a 0.003 0.024
Valine (g) 0.004 n/a n/a 0.004 0.032
Arginine (g) 0.007 n/a n/a 0.007 0.056
Histidine (g) 0.002 n/a n/a 0.002 0.016
Alanine (g) 0.004 n/a n/a 0.004 0.032
Aspartic acid (g) 0.009 n/a n/a 0.009 0.072
Glutamic acid (g) 0.021 n/a n/a 0.021 0.168
Glycine (g) 0.005 n/a n/a 0.005 0.04
Proline (g) 0.006 n/a n/a 0.006 0.048
Serine (g) 0.004 n/a n/a 0.004 0.032
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.311 n/a 0.312 2.496
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.464 n/a 0.465 3.72
Polyunsaturated (g) 0.004 1.157 n/a 1.16 9.28