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Receta warm tomato salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pint grape tomatoes
baguette
extra virgin olive oil
salt
pepper
juice of half a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lettuces
2.08g 		virgin olive oil
0.0g 		salt
0.0g 		pepper
0.0g 		wine vinegar
44.7g 		mustard
5.0g 		garlic
2.61g 		parmesan
28.4g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a n/a n/a 0.02 0.22 0.17 10.15 10.58 10.58
Total Fat (g) 0.0 n/a n/a n/a 0.0 0.2 0.01 7.34 7.55 7.55
Carbohydrates (g) 0.05 n/a n/a n/a 0.12 0.27 0.86 0.91 2.21 2.21
Ash (g) 0.01 n/a n/a n/a 0.08 0.18 0.04 1.72 2.02 2.02
Calories (kcal) 0.333 n/a n/a n/a 8.493 3.35 3.889 111.328 127.393 127.393
Starch (g) 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.03 0.03
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.99 n/a n/a n/a 42.23 4.13 1.53 8.28 58.16 58.16
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a n/a n/a 0.0 0.04 0.03 0.23 0.31 0.31
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.2 0.1 0.0 0.2 0.2
Calcium (mg) 0.686 n/a n/a n/a 2.682 2.9 4.724 336.256 347.249 347.249
Iron (mg) 0.02 n/a n/a n/a 0.2 0.08 0.04 0.23 0.58 0.58
Magnesium (mg) 0.25 n/a n/a n/a 1.788 2.45 0.653 12.496 17.636 17.636
Phosphorus (mg) 0.582 n/a n/a n/a 3.576 5.3 3.993 197.096 210.548 210.548
Potassium (mg) 3.89 n/a n/a n/a 17.433 6.9 10.466 26.128 64.817 64.817
Sodium (mg) 0.52 n/a n/a n/a 3.576 56.75 0.444 454.968 516.258 516.258
Zinc (mg) 0.0 n/a n/a n/a 0.01 0.03 0.03 0.78 0.86 0.86
Copper (mg) 0.001 n/a n/a n/a 0.004 0.005 0.008 0.009 0.026 0.026
Manganese (mg) 0.004 n/a n/a n/a 0.022 0.021 0.044 0.006 0.097 0.097
Selenium (mcg) 0.0 n/a n/a n/a n/a 1.6 0.4 6.4 8.4 8.4
Vitamin A, IU (IU) 155.834 n/a n/a n/a 0.0 3.55 0.235 113.316 272.935 272.935
Retinol (mcg) n/a n/a n/a n/a n/a 0.0 0.0 30.104 30.104 30.104
Vitamin A, RAE (mcg_RAE) 7.8 n/a n/a n/a 0.0 0.2 0.0 30.672 38.672 38.672
Beta Carotene (mcg) 93.496 n/a n/a n/a n/a 1.45 0.131 7.952 103.029 103.029
Vitamin E (mg) 0.0 n/a n/a n/a n/a 0.02 0.0 0.07 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.859 n/a n/a n/a n/a 0.9 0.418 0.0 37.177 37.177
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a n/a n/a 0.2 0.1 0.8 0.0 1.2 1.2
Thiamin (mg) 0.001 n/a n/a n/a n/a 0.017 0.005 0.011 0.035 0.035
Riboflavin (mg) 0.002 n/a n/a n/a n/a 0.002 0.003 0.094 0.1 0.1
Niacin (mg) 0.007 n/a n/a n/a n/a 0.026 0.018 0.077 0.128 0.128
Pantothenic acid (mg) 0.003 n/a n/a n/a n/a 0.015 0.016 0.128 0.161 0.161
Vitamin B-6 (mg) 0.002 n/a n/a n/a n/a 0.003 0.032 0.026 0.063 0.063
Folate (mcg) 0.749 n/a n/a n/a n/a 0.35 0.078 1.988 3.165 3.165
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.34 0.34 0.34
Choline (mg) 0.2 n/a n/a n/a n/a 1.1 0.6 4.4 6.3 6.3
Folic acid (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.001 0.002 0.136 0.139 0.139
Threonine (g) 0.001 n/a n/a n/a n/a 0.009 0.004 0.375 0.389 0.389
Isoleucine (g) 0.001 n/a n/a n/a n/a 0.008 0.006 0.537 0.551 0.551
Leucine (g) 0.001 n/a n/a n/a n/a 0.015 0.008 0.98 1.004 1.004
Lysine (g) 0.001 n/a n/a n/a n/a 0.014 0.007 0.94 0.962 0.962
Methionine (g) 0.0 n/a n/a n/a n/a 0.004 0.002 0.273 0.279 0.279
Cystine (g) 0.0 n/a n/a n/a n/a 0.004 0.002 0.068 0.074 0.074
Phenylalanine (g) 0.001 n/a n/a n/a n/a 0.009 0.005 0.545 0.56 0.56
Tyrosine (g) 0.001 n/a n/a n/a n/a 0.007 0.002 0.568 0.578 0.578
Valine (g) 0.001 n/a n/a n/a n/a 0.01 0.008 0.696 0.714 0.714
Arginine (g) 0.001 n/a n/a n/a n/a 0.013 0.016 0.375 0.405 0.405
Histidine (g) 0.0 n/a n/a n/a n/a 0.006 0.003 0.392 0.401 0.401
Alanine (g) 0.001 n/a n/a n/a n/a 0.009 0.003 0.298 0.311 0.311
Aspartic acid (g) 0.003 n/a n/a n/a n/a 0.02 0.013 0.636 0.672 0.672
Glutamic acid (g) 0.003 n/a n/a n/a n/a 0.038 0.021 2.332 2.394 2.394
Glycine (g) 0.001 n/a n/a n/a n/a 0.012 0.005 0.176 0.194 0.194
Proline (g) 0.001 n/a n/a n/a n/a 0.019 0.003 1.187 1.209 1.209
Serine (g) 0.001 n/a n/a n/a n/a 0.011 0.005 0.588 0.604 0.604
Cholesterol (mg) n/a n/a n/a n/a n/a 0.0 0.0 19.312 19.312 19.312
Trans Fat (g) n/a n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) n/a n/a n/a n/a 0.0 0.013 0.002 4.66 4.675 4.675
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 0.132 0.0 2.136 2.267 2.267
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.048 0.007 0.162 0.216 0.216