Receta Warm Triple-Cheese Olive Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 Mezzetta Blue-Cheese Stuffed Appetizer Olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
226.8g 		feta cheese
226.8g 		chili pepper
0.57g 		seasoning
1.23g 		sea salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 13.45 32.23 0.01 0.19 0.0 45.87 45.87
Total Fat (g) 77.66 48.26 0.0 0.33 0.0 126.25 126.25
Carbohydrates (g) 9.23 9.28 0.05 0.0 0.0 18.56 18.56
Ash (g) 2.99 11.79 0.0 0.03 1.5 16.32 16.32
Calories (kcal) 775.656 598.752 0.228 3.739 0.0 1378.375 1378.375
Starch (g) 0.79 n/a n/a n/a n/a 0.79 0.79
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 7.28 n/a n/a n/a n/a 7.28 7.28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 125.24 0.5 0.69 0.0 249.9 249.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 9.28 0.03 0.0 0.0 16.59 16.59
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 222.264 1118.124 0.08 0.111 0.36 1340.938 1340.938
Iron (mg) 0.86 1.47 0.01 0.01 0.0 2.36 2.36
Magnesium (mg) 20.412 43.092 0.131 0.172 0.015 63.822 63.822
Phosphorus (mg) 240.408 764.316 0.245 1.661 0.0 1006.629 1006.629
Potassium (mg) 312.984 140.616 1.833 3.05 0.12 458.604 458.604
Sodium (mg) 728.028 2531.088 0.051 7.823 581.37 3848.36 3848.36
Zinc (mg) 1.16 6.53 0.0 0.03 0.0 7.72 7.72
Copper (mg) 0.045 0.068 0.001 0.001 0.0 0.115 0.115
Manganese (mg) 0.023 0.068 0.001 0.0 0.002 0.093 0.093
Selenium (mcg) 5.4 34.0 0.0 0.0 0.0 39.5 39.5
Vitamin A, IU (IU) 2869.02 957.096 5.421 0.923 0.0 3832.459 3832.459
Retinol (mcg) 814.212 283.5 0.0 0.135 0.0 1097.847 1097.847
Vitamin A, RAE (mcg_RAE) 821.016 283.5 0.273 0.16 0.0 1104.949 1104.949
Beta Carotene (mcg) 92.988 6.804 3.041 0.135 0.0 102.968 102.968
Vitamin E (mg) 1.47 0.41 0.0 0.0 0.0 1.89 1.89
Vitamin D (IU) n/a n/a n/a 0.64 n/a 0.64 0.64
Lycopene (mcg) 0.0 0.0 0.0 0.135 0.0 0.135 0.135
Lutein + zeaxanthin (mcg) 0.0 0.0 4.037 0.0 0.0 4.037 4.037
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.8 0.8
Thiamin (mg) 0.045 0.34 0.0 0.003 0.0 0.389 0.389
Riboflavin (mg) 0.295 1.905 0.001 0.001 0.0 2.202 2.202
Niacin (mg) 0.34 2.245 0.007 0.058 0.0 2.65 2.65
Pantothenic acid (mg) 1.293 2.2 0.001 0.008 0.0 3.502 3.502
Vitamin B-6 (mg) 0.091 0.953 0.003 0.004 0.0 1.05 1.05
Folate (mcg) 24.948 72.576 0.131 0.012 0.0 97.667 97.667
Vitamin B-12 (mcg) 0.57 3.83 0.0 0.01 0.0 4.41 4.41
Choline (mg) 61.7 34.9 0.1 0.7 0.0 97.3 97.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.454 0.0 0.001 0.0 0.614 0.614
Threonine (g) 0.522 1.452 0.0 0.007 0.0 1.981 1.981
Isoleucine (g) 0.726 1.814 0.0 0.008 0.0 2.548 2.548
Leucine (g) 1.497 3.175 0.001 0.013 0.0 4.686 4.686
Lysine (g) 1.293 2.767 0.001 0.015 0.0 4.075 4.075
Methionine (g) 0.431 0.839 0.0 0.004 0.0 1.274 1.274
Cystine (g) 0.091 0.181 0.0 0.002 0.0 0.274 0.274
Phenylalanine (g) 0.658 1.542 0.0 0.007 0.0 2.207 2.207
Tyrosine (g) 0.68 1.52 0.0 0.005 0.0 2.205 2.205
Valine (g) 0.907 2.427 0.0 0.009 0.0 3.343 3.343
Arginine (g) 0.544 1.066 0.001 0.011 0.0 1.622 1.622
Histidine (g) 0.408 0.907 0.0 0.007 0.0 1.322 1.322
Alanine (g) 0.408 1.452 0.0 0.011 0.0 1.871 1.871
Aspartic acid (g) 1.157 1.769 0.002 0.016 0.0 2.943 2.943
Glutamic acid (g) 2.948 5.489 0.001 0.027 0.0 8.466 8.466
Glycine (g) 0.318 0.227 0.0 0.011 0.0 0.556 0.556
Proline (g) 1.52 3.13 0.001 0.008 0.0 4.658 4.658
Serine (g) 0.839 2.654 0.0 0.007 0.0 3.5 3.5
Cholesterol (mg) 249.48 201.852 0.0 0.886 0.0 452.218 452.218
Trans Fat (g) n/a n/a n/a 0.003 n/a 0.003 0.003
Saturated Fat (g) 43.75 33.907 0.0 0.108 0.0 77.765 77.765
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 19.55 10.478 0.0 0.145 0.0 30.174 30.174
Polyunsaturated (g) 3.266 1.338 0.001 0.044 0.0 4.649 4.649