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Receta Wassail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whole cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
orange juice
86.0g
sugar
100.0g
apple juice
1984.0g
lemon juice
122.0g
orange juice
496.0g
cloves
2.5g
cinnamon
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 1.98 0.46 3.47 0.15 n/a 6.67 6.67
Total Fat (g) 0.17 0.0 2.58 0.0 0.99 0.5 n/a 4.24 4.24
Carbohydrates (g) 8.94 99.98 224.19 10.53 51.58 1.53 n/a 396.76 396.76
Ash (g) 0.34 0.0 4.56 0.32 1.98 0.15 n/a 7.36 7.36
Calories (kcal) 38.7 387.0 912.64 30.5 223.2 8.075 n/a 1600.115 1600.115
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 25.0 n/a n/a 0.0 n/a 25.0 25.0
Glucose (dextrose) (g) n/a n/a 52.18 n/a n/a 0.03 n/a 52.21 52.21
Fructose (g) n/a n/a 113.68 n/a n/a 0.03 n/a 113.71 113.71
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 75.94 0.03 1750.68 110.69 437.97 0.17 n/a 2375.48 2375.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.22 99.91 190.86 2.93 41.66 0.06 n/a 342.65 342.65
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 4.0 0.5 1.0 0.9 n/a 6.5 6.5
Calcium (mg) 9.46 1.0 158.72 8.54 54.56 16.15 n/a 248.43 248.43
Iron (mg) 0.17 0.01 2.38 0.04 0.99 0.22 n/a 3.81 3.81
Magnesium (mg) 9.46 0.0 99.2 7.32 54.56 6.6 n/a 177.14 177.14
Phosphorus (mg) 14.62 0.0 138.88 7.32 84.32 2.625 n/a 247.765 247.765
Potassium (mg) 172.0 2.0 2003.84 151.28 992.0 27.55 n/a 3348.67 3348.67
Sodium (mg) 0.86 0.0 79.36 1.22 4.96 6.075 n/a 92.475 92.475
Zinc (mg) 0.04 0.0 0.4 0.06 0.25 0.03 n/a 0.78 0.78
Copper (mg) 0.034 0.0 0.198 0.037 0.198 0.009 n/a 0.477 0.477
Manganese (mg) 0.009 0.0 1.389 0.012 0.05 0.751 n/a 2.21 2.21
Selenium (mcg) 0.1 0.6 2.0 0.1 0.5 0.1 n/a 3.4 3.4
Vitamin A, IU (IU) 172.0 0.0 19.84 24.4 992.0 13.25 n/a 1221.49 1221.49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.6 0.0 0.0 1.22 49.6 0.675 n/a 60.095 60.095
Beta Carotene (mcg) 28.38 0.0 0.0 3.66 163.68 2.1 n/a 197.82 197.82
Vitamin E (mg) 0.03 0.0 0.2 0.18 0.2 0.21 n/a 0.83 0.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 98.9 0.0 317.44 10.98 570.4 0.0 n/a 997.72 997.72
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 43.0 0.0 17.9 56.1 248.0 2.0 n/a 367.0 367.0
Thiamin (mg) 0.077 0.0 0.397 0.037 0.446 0.003 n/a 0.96 0.96
Riboflavin (mg) 0.026 0.02 0.397 0.012 0.149 0.007 n/a 0.61 0.61
Niacin (mg) 0.344 0.0 1.389 0.122 1.984 0.037 n/a 3.875 3.875
Pantothenic acid (mg) 0.163 0.0 0.992 0.122 0.942 n/a n/a 2.22 2.22
Vitamin B-6 (mg) 0.034 0.0 0.397 0.061 0.198 0.015 n/a 0.705 0.705
Folate (mcg) 25.8 0.0 0.0 15.86 148.8 2.325 n/a 192.785 192.785
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 5.3 0.0 35.7 6.2 30.8 0.9 n/a 79.0 79.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Isoleucine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Leucine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Lysine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Phenylalanine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Arginine (g) 0.043 n/a n/a n/a 0.248 n/a n/a 0.291 0.291
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.017 n/a n/a n/a 0.099 n/a n/a 0.116 0.116
Aspartic acid (g) 0.069 n/a n/a n/a 0.397 n/a n/a 0.466 0.466
Glutamic acid (g) 0.026 n/a n/a n/a 0.149 n/a n/a 0.175 0.175
Glycine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Proline (g) 0.034 n/a n/a n/a 0.198 n/a n/a 0.233 0.233
Serine (g) 0.009 n/a n/a n/a 0.05 n/a n/a 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.397 0.0 0.099 0.136 n/a 0.649 0.649
Phytosterols (mg) n/a n/a n/a n/a n/a 6.4 n/a 6.4 6.4
Monounsaturated Fat (g) 0.034 0.0 0.198 0.0 0.198 0.037 n/a 0.468 0.468
Polyunsaturated (g) 0.034 0.0 0.794 0.0 0.198 0.177 n/a 1.204 1.204