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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Watermelon Gazpacho
Prep time: 15 mins | Cook time: Nil | Serves: 2-3
Black Pepper powder – 1/4 tsp
Salt – to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		watermelon
1174.68g 		cucumber
73.36g 		lemon juice
5.09g 		jalapeno
6.44g 		chili
16.43g 		olive oil
2.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.17 0.43 0.02 0.09 0.33 0.0 n/a n/a 8.03 16.06
Total Fat (g) 1.76 0.12 0.0 0.04 0.03 2.25 n/a n/a 4.2 8.4
Carbohydrates (g) 88.69 1.58 0.44 0.38 1.55 0.0 n/a n/a 92.65 185.3
Ash (g) 2.94 0.26 0.01 0.03 0.1 0.0 n/a n/a 3.34 6.68
Calories (kcal) 352.404 8.804 1.271 1.932 6.57 19.89 n/a n/a 390.871 781.742
Starch (g) 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.12
Sucrose (g) 14.21 0.0 n/a n/a n/a n/a n/a n/a 14.21 28.42
Glucose (dextrose) (g) 18.56 0.46 n/a n/a n/a n/a n/a n/a 19.02 38.04
Fructose (g) 39.47 0.55 n/a n/a n/a n/a n/a n/a 40.02 80.04
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.7 1.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1074.24 70.97 4.61 5.9 14.41 0.0 n/a n/a 1170.14 2340.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 72.83 1.01 0.12 0.22 0.84 0.0 n/a n/a 75.03 150.06
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.5 0.0 0.2 0.2 0.0 n/a n/a 5.7 11.4
Calcium (mg) 82.228 10.271 0.356 0.644 2.957 0.023 n/a n/a 96.478 192.956
Iron (mg) 2.82 0.16 0.0 0.05 0.2 0.01 n/a n/a 3.24 6.48
Magnesium (mg) 117.468 8.804 0.305 1.224 4.106 0.0 n/a n/a 131.907 263.814
Phosphorus (mg) 129.215 15.407 0.305 1.996 7.556 0.0 n/a n/a 154.478 308.956
Potassium (mg) 1315.642 99.776 6.305 13.846 55.845 0.023 n/a n/a 1491.437 2982.874
Sodium (mg) 11.747 1.467 0.051 0.064 1.15 0.045 n/a n/a 14.524 29.048
Zinc (mg) 1.17 0.12 0.0 0.01 0.05 0.0 n/a n/a 1.37 2.74
Copper (mg) 0.47 0.051 0.002 0.008 0.028 0.0 n/a n/a 0.559 1.118
Manganese (mg) 0.47 0.051 0.001 0.016 0.039 0.0 n/a n/a 0.577 1.154
Selenium (mcg) 4.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 4.9 9.8
Vitamin A, IU (IU) 6683.929 52.823 1.017 51.456 193.651 0.0 n/a n/a 6982.875 13965.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 328.91 2.935 0.051 2.576 9.691 0.0 n/a n/a 344.163 688.326
Beta Carotene (mcg) 3559.28 22.743 0.153 29.302 110.212 0.0 n/a n/a 3721.69 7443.38
Vitamin E (mg) 0.59 0.02 0.01 0.03 0.11 0.32 n/a n/a 1.08 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 53236.498 0.0 0.0 0.0 0.0 0.0 n/a n/a 53236.498 106472.996
Lutein + zeaxanthin (mcg) 93.974 11.738 0.458 31.685 119.081 0.0 n/a n/a 256.937 513.874
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.02 n/a n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 95.1 2.3 2.3 2.9 39.8 0.0 n/a n/a 142.5 285.0
Thiamin (mg) 0.352 0.022 0.002 0.009 0.015 0.0 n/a n/a 0.4 0.8
Riboflavin (mg) 0.235 0.022 0.001 0.004 0.015 0.0 n/a n/a 0.276 0.552
Niacin (mg) 2.114 0.029 0.005 0.072 0.156 0.0 n/a n/a 2.377 4.754
Pantothenic acid (mg) 2.584 0.176 0.005 0.015 0.01 0.0 n/a n/a 2.79 5.58
Vitamin B-6 (mg) 0.587 0.037 0.003 0.033 0.046 0.0 n/a n/a 0.705 1.41
Folate (mcg) 35.24 10.271 0.661 3.027 3.778 0.0 n/a n/a 52.977 105.954
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 48.2 4.2 0.3 0.5 1.8 0.0 n/a n/a 54.9 109.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.117 0.007 n/a 0.001 0.005 0.0 n/a n/a 0.131 0.262
Threonine (g) 0.352 0.007 n/a 0.003 0.011 0.0 n/a n/a 0.374 0.748
Isoleucine (g) 0.235 0.007 n/a 0.003 0.011 0.0 n/a n/a 0.256 0.512
Leucine (g) 0.235 0.022 n/a 0.005 0.018 0.0 n/a n/a 0.28 0.56
Lysine (g) 0.705 0.022 n/a 0.004 0.015 0.0 n/a n/a 0.745 1.49
Methionine (g) 0.117 0.007 n/a 0.001 0.003 0.0 n/a n/a 0.129 0.258
Cystine (g) 0.0 0.007 n/a 0.002 0.007 0.0 n/a n/a 0.016 0.032
Phenylalanine (g) 0.235 0.022 n/a 0.003 0.01 0.0 n/a n/a 0.269 0.538
Tyrosine (g) 0.117 0.0 n/a 0.002 0.007 0.0 n/a n/a 0.126 0.252
Valine (g) 0.235 0.007 n/a 0.004 0.013 0.0 n/a n/a 0.259 0.518
Arginine (g) 0.705 0.022 n/a 0.004 0.016 0.0 n/a n/a 0.747 1.494
Histidine (g) 0.117 0.0 n/a 0.002 0.007 0.0 n/a n/a 0.126 0.252
Alanine (g) 0.235 0.022 n/a 0.004 0.013 0.0 n/a n/a 0.274 0.548
Aspartic acid (g) 0.47 0.029 n/a 0.012 0.048 0.0 n/a n/a 0.559 1.118
Glutamic acid (g) 0.705 0.147 n/a 0.012 0.043 0.0 n/a n/a 0.906 1.812
Glycine (g) 0.117 0.022 n/a 0.003 0.011 0.0 n/a n/a 0.154 0.308
Proline (g) 0.235 0.007 n/a 0.004 0.015 0.0 n/a n/a 0.261 0.522
Serine (g) 0.235 0.022 n/a 0.003 0.013 0.0 n/a n/a 0.273 0.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.235 0.007 0.0 0.004 0.003 0.311 n/a n/a 0.56 1.12
Phytosterols (mg) 23.494 n/a n/a n/a n/a 4.973 n/a n/a 28.466 56.932
Monounsaturated Fat (g) 0.47 0.0 0.0 0.002 0.002 1.642 n/a n/a 2.115 4.23
Polyunsaturated (g) 0.587 0.0 0.0 0.021 0.018 0.237 n/a n/a 0.863 1.726