Receta Watermelon & Mint Ice Lollies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	watermelon 2349.36g	watermelon juice 476.0g	mint 0.0g	lime juice 88.0g	Total Per Serving	Total for Recipe
Protein (g)	14.33	2.9	n/a	0.37	17.6	17.6
Total Fat (g)	3.52	0.71	n/a	0.06	4.3	4.3
Carbohydrates (g)	177.38	35.94	n/a	7.41	220.72	220.72
Ash (g)	5.87	n/a	n/a	0.27	6.15	6.15
Calories (kcal)	704.808	142.8	n/a	22.0	869.608	869.608
Starch (g)	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	28.43	n/a	n/a	0.42	28.85	28.85
Glucose (dextrose) (g)	37.12	n/a	n/a	0.53	37.65	37.65
Fructose (g)	78.94	n/a	n/a	0.54	79.48	79.48
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	1.41	n/a	n/a	0.0	1.41	1.41
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2148.49	435.3	n/a	79.9	2663.69	2663.69
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	145.66	29.51	n/a	1.49	176.66	176.66
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	9.4	1.9	n/a	0.4	11.7	11.7
Calcium (mg)	164.455	33.32	n/a	12.32	210.095	210.095
Iron (mg)	5.64	1.14	n/a	0.08	6.86	6.86
Magnesium (mg)	234.936	47.6	n/a	7.04	289.576	289.576
Phosphorus (mg)	258.43	52.36	n/a	12.32	323.11	323.11
Potassium (mg)	2631.283	533.12	n/a	102.96	3267.363	3267.363
Sodium (mg)	23.494	4.76	n/a	1.76	30.014	30.014
Zinc (mg)	2.35	0.48	n/a	0.07	2.9	2.9
Copper (mg)	0.94	0.19	n/a	0.026	1.157	1.157
Manganese (mg)	0.94	n/a	n/a	0.018	0.957	0.957
Selenium (mcg)	9.4	1.9	n/a	0.1	11.4	11.4
Vitamin A, IU (IU)	13367.858	n/a	n/a	44.0	13411.858	13411.858
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	657.821	133.28	n/a	1.76	792.861	792.861
Beta Carotene (mcg)	7118.561	1442.28	n/a	26.4	8587.241	8587.241
Vitamin E (mg)	1.17	0.24	n/a	0.19	1.61	1.61
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	106472.995	21572.32	n/a	0.0	128045.315	128045.315
Lutein + zeaxanthin (mcg)	187.949	38.08	n/a	0.0	226.029	226.029
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	190.3	38.6	n/a	26.4	255.3	255.3
Thiamin (mg)	0.705	0.143	n/a	0.026	0.874	0.874
Riboflavin (mg)	0.47	0.095	n/a	0.018	0.583	0.583
Niacin (mg)	4.229	0.857	n/a	0.123	5.209	5.209
Pantothenic acid (mg)	5.169	n/a	n/a	0.106	5.274	5.274
Vitamin B-6 (mg)	1.175	0.238	n/a	0.035	1.448	1.448
Folate (mcg)	70.481	14.28	n/a	8.8	93.561	93.561
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	96.3	19.5	n/a	4.5	120.3	120.3
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.235	n/a	n/a	0.0	0.235	0.235
Threonine (g)	0.705	n/a	n/a	0.0	0.705	0.705
Isoleucine (g)	0.47	n/a	n/a	0.0	0.47	0.47
Leucine (g)	0.47	n/a	n/a	0.018	0.487	0.487
Lysine (g)	1.41	n/a	n/a	0.018	1.427	1.427
Methionine (g)	0.235	n/a	n/a	0.0	0.235	0.235
Cystine (g)	0.0	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	0.47	n/a	n/a	0.009	0.479	0.479
Tyrosine (g)	0.235	n/a	n/a	0.0	0.235	0.235
Valine (g)	0.47	n/a	n/a	0.009	0.479	0.479
Arginine (g)	1.41	n/a	n/a	0.018	1.427	1.427
Histidine (g)	0.235	n/a	n/a	0.0	0.235	0.235
Alanine (g)	0.47	n/a	n/a	0.018	0.487	0.487
Aspartic acid (g)	0.94	n/a	n/a	0.097	1.037	1.037
Glutamic acid (g)	1.41	n/a	n/a	0.062	1.471	1.471
Glycine (g)	0.235	n/a	n/a	0.009	0.244	0.244
Proline (g)	0.47	n/a	n/a	0.026	0.496	0.496
Serine (g)	0.47	n/a	n/a	0.035	0.505	0.505
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.47	0.095	n/a	0.009	0.574	0.574
Phytosterols (mg)	46.987	n/a	n/a	n/a	46.987	46.987
Monounsaturated Fat (g)	0.94	0.19	n/a	0.009	1.139	1.139
Polyunsaturated (g)	1.175	0.238	n/a	0.018	1.43	1.43