Receta Watermelon Mint Refresher - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
watermelon juice
238.0g |
ice
500.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 1.45 | 0.0 | 1.45 | 2.9 |
Total Fat (g) | 0.36 | 0.0 | 0.36 | 0.72 |
Carbohydrates (g) | 17.97 | 0.0 | 17.97 | 35.94 |
Ash (g) | n/a | 0.5 | 0.5 | 1.0 |
Calories (kcal) | 71.4 | 0.0 | 71.4 | 142.8 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 217.65 | 499.5 | 717.15 | 1434.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.76 | 0.0 | 14.76 | 29.52 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 16.66 | 15.0 | 31.66 | 63.32 |
Iron (mg) | 0.57 | 0.0 | 0.57 | 1.14 |
Magnesium (mg) | 23.8 | 5.0 | 28.8 | 57.6 |
Phosphorus (mg) | 26.18 | 0.0 | 26.18 | 52.36 |
Potassium (mg) | 266.56 | 0.0 | 266.56 | 533.12 |
Sodium (mg) | 2.38 | 20.0 | 22.38 | 44.76 |
Zinc (mg) | 0.24 | 0.05 | 0.29 | 0.58 |
Copper (mg) | 0.095 | 0.05 | 0.145 | 0.29 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 1.0 | 0.0 | 1.0 | 2.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 66.64 | 0.0 | 66.64 | 133.28 |
Beta Carotene (mcg) | 721.14 | 0.0 | 721.14 | 1442.28 |
Vitamin E (mg) | 0.12 | 0.0 | 0.12 | 0.24 |
Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 10786.16 | 0.0 | 10786.16 | 21572.32 |
Lutein + zeaxanthin (mcg) | 19.04 | 0.0 | 19.04 | 38.08 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 19.3 | 0.0 | 19.3 | 38.6 |
Thiamin (mg) | 0.071 | 0.0 | 0.071 | 0.142 |
Riboflavin (mg) | 0.048 | 0.0 | 0.048 | 0.096 |
Niacin (mg) | 0.428 | 0.0 | 0.428 | 0.856 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.119 | 0.0 | 0.119 | 0.238 |
Folate (mcg) | 7.14 | 0.0 | 7.14 | 14.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.8 | 0.0 | 9.8 | 19.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.048 | 0.0 | 0.048 | 0.096 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.095 | 0.0 | 0.095 | 0.19 |
Polyunsaturated (g) | 0.119 | 0.0 | 0.119 | 0.238 |