Receta Watermelon Mint Refresher Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup strong brewed mint tea cooled
Garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		watermelon juice
158.67g 		ice
333.33g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.0 0.97 2.91
Total Fat (g) 0.24 0.0 0.24 0.72
Carbohydrates (g) 11.98 0.0 11.98 35.94
Ash (g) n/a 0.33 0.33 0.99
Calories (kcal) 47.6 0.0 47.6 142.8
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 145.1 333.0 478.1 1434.3
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 9.84 0.0 9.84 29.52
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.6 1.8
Calcium (mg) 11.107 10.0 21.107 63.321
Iron (mg) 0.38 0.0 0.38 1.14
Magnesium (mg) 15.867 3.333 19.2 57.6
Phosphorus (mg) 17.453 0.0 17.453 52.359
Potassium (mg) 177.707 0.0 177.707 533.121
Sodium (mg) 1.587 13.333 14.92 44.76
Zinc (mg) 0.16 0.03 0.19 0.57
Copper (mg) 0.063 0.033 0.097 0.291
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 0.6 0.0 0.6 1.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.427 0.0 44.427 133.281
Beta Carotene (mcg) 480.76 0.0 480.76 1442.28
Vitamin E (mg) 0.08 0.0 0.08 0.24
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 7190.773 0.0 7190.773 21572.319
Lutein + zeaxanthin (mcg) 12.693 0.0 12.693 38.079
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 12.9 0.0 12.9 38.7
Thiamin (mg) 0.048 0.0 0.048 0.144
Riboflavin (mg) 0.032 0.0 0.032 0.096
Niacin (mg) 0.286 0.0 0.286 0.858
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.079 0.0 0.079 0.237
Folate (mcg) 4.76 0.0 4.76 14.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 6.5 19.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.032 0.096
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.063 0.0 0.063 0.189
Polyunsaturated (g) 0.079 0.0 0.079 0.237