Receta Watermelon Old Cuban - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For watermelon juice:
For the simple syrup:
For the cocktail:
6 to 8 mint leaves
1 1/2 ounces amber rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		watermelon
160.16g 		sugar
100.0g 		water
118.5g 		mint
0.0g 		lime juice
21.26g 		simple syrup
28.35g 		watermelon juice
56.7g 		bitters
2.46g 		champagne
56.7g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 0.0 n/a 0.09 0.0 0.35 0.0 0.04 0.39 1.85 1.85
Total Fat (g) 0.24 0.0 0.0 n/a 0.01 0.0 0.09 0.0 0.0 0.11 0.45 0.45
Carbohydrates (g) 12.09 99.98 0.0 n/a 1.79 9.22 4.28 0.0 1.47 5.93 134.77 134.77
Ash (g) 0.4 0.0 0.12 n/a 0.07 n/a n/a n/a 0.11 0.17 0.87 0.87
Calories (kcal) 48.048 387.0 0.0 n/a 5.315 35.721 17.01 0.0 46.494 16.884 556.472 556.472
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.94 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2.04 2.04
Glucose (dextrose) (g) 2.53 n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) 5.38 n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 5.51 5.51
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.8 0.0 5.8 5.8
Water (g) 146.47 0.03 118.38 n/a 19.3 19.11 51.85 n/a 49.25 49.67 454.06 454.06
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 9.93 99.91 0.0 n/a 0.36 9.21 3.52 0.0 0.54 0.95 124.42 124.42
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 1.6 2.5 2.5
Calcium (mg) 11.211 1.0 3.555 n/a 2.976 0.567 3.969 n/a 5.103 18.572 46.954 46.954
Iron (mg) 0.38 0.01 0.0 n/a 0.02 0.01 0.14 n/a 0.15 0.34 1.05 1.05
Magnesium (mg) 16.016 0.0 1.185 n/a 1.701 0.284 5.67 n/a 5.67 3.377 33.902 33.902
Phosphorus (mg) 17.618 0.0 0.0 n/a 2.976 0.0 6.237 n/a 10.206 10.13 47.167 47.167
Potassium (mg) 179.379 2.0 0.0 n/a 24.874 0.284 63.504 0.0 40.257 57.406 367.704 367.704
Sodium (mg) 1.602 0.0 4.74 n/a 0.425 0.567 0.567 0.0 2.835 1.126 11.861 11.861
Zinc (mg) 0.16 0.0 0.01 n/a 0.02 0.0 0.06 n/a 0.07 0.06 0.38 0.38
Copper (mg) 0.064 0.0 0.012 n/a 0.006 0.003 0.023 n/a 0.0 0.039 0.147 0.147
Manganese (mg) 0.064 0.0 0.0 n/a 0.004 n/a n/a n/a 0.068 0.006 0.142 0.142
Selenium (mcg) 0.6 0.6 0.0 n/a 0.0 0.1 0.2 n/a 0.1 0.2 1.8 1.8
Vitamin A, IU (IU) 911.31 0.0 0.0 n/a 10.63 n/a n/a n/a 0.0 28.14 950.08 950.08
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.845 0.0 0.0 n/a 0.425 0.0 15.876 n/a 0.0 1.126 62.272 62.272
Beta Carotene (mcg) 485.285 0.0 0.0 n/a 6.378 0.0 171.801 n/a 0.0 16.884 680.348 680.348
Vitamin E (mg) 0.08 0.0 0.0 n/a 0.05 0.0 0.03 n/a 0.0 0.12 0.28 0.28
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 7258.451 0.0 0.0 n/a 0.0 0.0 2569.644 n/a 0.0 0.0 9828.095 9828.095
Lutein + zeaxanthin (mcg) 12.813 0.0 0.0 n/a 0.0 0.0 4.536 n/a 0.0 0.0 17.349 17.349
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.0 0.0 0.0 n/a 6.4 0.0 4.6 n/a 0.0 16.4 40.3 40.3
Thiamin (mg) 0.048 0.0 0.0 n/a 0.006 0.0 0.017 n/a 0.006 0.017 0.094 0.094
Riboflavin (mg) 0.032 0.02 0.0 n/a 0.004 0.003 0.011 n/a 0.011 0.011 0.093 0.093
Niacin (mg) 0.288 0.0 0.0 n/a 0.03 0.0 0.102 n/a 0.062 0.113 0.595 0.595
Pantothenic acid (mg) 0.352 0.0 0.0 n/a 0.026 n/a n/a n/a 0.028 0.124 0.53 0.53
Vitamin B-6 (mg) 0.08 0.0 0.0 n/a 0.009 0.0 0.028 n/a 0.028 0.023 0.168 0.168
Folate (mcg) 4.805 0.0 0.0 n/a 2.126 0.0 1.701 n/a 0.567 4.502 13.701 13.701
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 6.6 0.0 0.0 n/a 1.1 0.0 2.3 n/a 2.4 2.9 15.3 15.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.016 0.016
Threonine (g) 0.048 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.048 0.048
Isoleucine (g) 0.032 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.032 0.032
Leucine (g) 0.032 n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.036 0.036
Lysine (g) 0.096 n/a n/a n/a 0.004 n/a n/a n/a n/a 0.006 0.106 0.106
Methionine (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.016 0.016
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.032 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.034 0.034
Tyrosine (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.016 0.016
Valine (g) 0.032 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.034 0.034
Arginine (g) 0.096 n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.1 0.1
Histidine (g) 0.016 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.016 0.016
Alanine (g) 0.032 n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.036 0.036
Aspartic acid (g) 0.064 n/a n/a n/a 0.023 n/a n/a n/a n/a n/a 0.087 0.087
Glutamic acid (g) 0.096 n/a n/a n/a 0.015 n/a n/a n/a n/a n/a 0.111 0.111
Glycine (g) 0.016 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.018 0.018
Proline (g) 0.032 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.038 0.038
Serine (g) 0.032 n/a n/a n/a 0.009 n/a n/a n/a n/a n/a 0.041 0.041
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.0 n/a 0.002 0.0 0.011 0.0 0.0 0.011 0.057 0.057
Phytosterols (mg) 3.203 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.203 3.203
Monounsaturated Fat (g) 0.064 0.0 0.0 n/a 0.002 0.0 0.023 0.0 0.0 0.011 0.1 0.1
Polyunsaturated (g) 0.08 0.0 0.0 n/a 0.004 0.0 0.028 0.0 0.0 0.034 0.146 0.146