Receta Wayne's Cole Slaw - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cabbage
9.2g |
ketchup
85.05g |
sugar
50.0g |
vinegar
56.7g |
salt
9.0g |
pepper
1.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 1.48 | 0.0 | 0.0 | 0.0 | 0.18 | 1.77 | 3.54 |
| Total Fat (g) | 0.01 | 0.26 | 0.0 | 0.0 | 0.0 | 0.05 | 0.33 | 0.66 |
| Carbohydrates (g) | 0.53 | 21.39 | 49.99 | 0.53 | 0.0 | 1.04 | 73.48 | 146.96 |
| Ash (g) | 0.06 | 3.11 | 0.0 | n/a | 8.98 | 0.07 | 12.22 | 24.44 |
| Calories (kcal) | 2.3 | 82.499 | 193.5 | 11.907 | 0.0 | 4.08 | 294.286 | 588.572 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
| Glucose (dextrose) (g) | 0.15 | 9.99 | n/a | n/a | n/a | n/a | 10.15 | 20.3 |
| Fructose (g) | 0.13 | 7.9 | n/a | n/a | n/a | n/a | 8.03 | 16.06 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 1.47 | n/a | n/a | n/a | n/a | 1.47 | 2.94 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.48 | 58.81 | 0.02 | 53.19 | 0.02 | 0.17 | 120.68 | 241.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 19.37 | 49.96 | 0.23 | 0.0 | 0.01 | 69.85 | 139.7 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 1.8 |
| Calcium (mg) | 3.68 | 15.309 | 0.5 | 3.969 | 2.16 | 6.992 | 32.61 | 65.22 |
| Iron (mg) | 0.04 | 0.43 | 0.01 | 0.11 | 0.03 | 0.46 | 1.09 | 2.18 |
| Magnesium (mg) | 1.104 | 16.16 | 0.0 | 2.835 | 0.09 | 3.104 | 23.293 | 46.586 |
| Phosphorus (mg) | 2.392 | 28.067 | 0.0 | 4.536 | 0.0 | 2.768 | 37.763 | 75.526 |
| Potassium (mg) | 15.64 | 324.891 | 1.0 | 41.391 | 0.72 | 20.144 | 403.786 | 807.572 |
| Sodium (mg) | 1.656 | 947.457 | 0.0 | 2.835 | 3488.22 | 0.704 | 4440.872 | 8881.744 |
| Zinc (mg) | 0.02 | 0.22 | 0.0 | 0.02 | 0.01 | 0.02 | 0.29 | 0.58 |
| Copper (mg) | 0.002 | 0.153 | 0.0 | 0.006 | 0.003 | 0.018 | 0.181 | 0.362 |
| Manganese (mg) | 0.015 | 0.111 | 0.0 | n/a | 0.009 | 0.09 | 0.224 | 0.448 |
| Selenium (mcg) | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.7 | 1.4 |
| Vitamin A, IU (IU) | 9.016 | 793.517 | 0.0 | n/a | 0.0 | 4.784 | 807.317 | 1614.634 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.46 | 39.974 | 0.0 | 0.0 | 0.0 | 0.24 | 40.674 | 81.348 |
| Beta Carotene (mcg) | 3.864 | 476.28 | 0.0 | 0.0 | 0.0 | 2.496 | 482.64 | 965.28 |
| Vitamin E (mg) | 0.01 | 1.24 | 0.0 | 0.0 | 0.0 | 0.01 | 1.27 | 2.54 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 14211.005 | 0.0 | 0.0 | 0.0 | 0.096 | 14211.101 | 28422.202 |
| Lutein + zeaxanthin (mcg) | 2.76 | 0.0 | 0.0 | 0.0 | 0.0 | 3.28 | 6.04 | 12.08 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.11 | n/a | n/a | n/a | 0.07 | 0.18 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.4 | 12.8 | 0.0 | 0.0 | 0.0 | 0.3 | 16.5 | 33.0 |
| Thiamin (mg) | 0.006 | 0.009 | 0.0 | 0.0 | 0.0 | 0.002 | 0.016 | 0.032 |
| Riboflavin (mg) | 0.004 | 0.111 | 0.01 | 0.0 | 0.0 | 0.004 | 0.128 | 0.256 |
| Niacin (mg) | 0.021 | 1.216 | 0.0 | 0.0 | 0.0 | 0.018 | 1.256 | 2.512 |
| Pantothenic acid (mg) | 0.019 | 0.043 | 0.0 | n/a | 0.0 | n/a | 0.062 | 0.124 |
| Vitamin B-6 (mg) | 0.011 | 0.128 | 0.0 | 0.0 | 0.0 | 0.005 | 0.144 | 0.288 |
| Folate (mcg) | 3.956 | 8.505 | 0.0 | 0.0 | 0.0 | 0.16 | 12.621 | 25.242 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.2 | 11.8 | 23.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.017 | n/a | n/a | 0.0 | n/a | 0.018 | 0.036 |
| Threonine (g) | 0.004 | 0.051 | n/a | n/a | 0.0 | n/a | 0.055 | 0.11 |
| Isoleucine (g) | 0.003 | 0.043 | n/a | n/a | 0.0 | n/a | 0.045 | 0.09 |
| Leucine (g) | 0.004 | 0.068 | n/a | n/a | 0.0 | n/a | 0.072 | 0.144 |
| Lysine (g) | 0.004 | 0.068 | n/a | n/a | 0.0 | n/a | 0.072 | 0.144 |
| Methionine (g) | 0.001 | 0.017 | n/a | n/a | 0.0 | n/a | 0.018 | 0.036 |
| Cystine (g) | 0.001 | 0.017 | n/a | n/a | 0.0 | n/a | 0.018 | 0.036 |
| Phenylalanine (g) | 0.003 | 0.051 | n/a | n/a | 0.0 | n/a | 0.054 | 0.108 |
| Tyrosine (g) | 0.002 | 0.034 | n/a | n/a | 0.0 | n/a | 0.036 | 0.072 |
| Valine (g) | 0.004 | 0.051 | n/a | n/a | 0.0 | n/a | 0.055 | 0.11 |
| Arginine (g) | 0.007 | 0.043 | n/a | n/a | 0.0 | n/a | 0.05 | 0.1 |
| Histidine (g) | 0.002 | 0.034 | n/a | n/a | 0.0 | n/a | 0.036 | 0.072 |
| Alanine (g) | 0.004 | 0.077 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
| Aspartic acid (g) | 0.011 | 0.298 | n/a | n/a | 0.0 | n/a | 0.309 | 0.618 |
| Glutamic acid (g) | 0.027 | 0.936 | n/a | n/a | 0.0 | n/a | 0.962 | 1.924 |
| Glycine (g) | 0.003 | 0.043 | n/a | n/a | 0.0 | n/a | 0.045 | 0.09 |
| Proline (g) | 0.005 | 0.051 | n/a | n/a | 0.0 | n/a | 0.056 | 0.112 |
| Serine (g) | 0.005 | 0.06 | n/a | n/a | 0.0 | n/a | 0.064 | 0.128 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.034 | 0.0 | 0.0 | 0.0 | 0.016 | 0.052 | 0.104 |
| Phytosterols (mg) | 1.012 | 5.954 | n/a | n/a | 0.0 | 1.472 | 8.438 | 16.876 |
| Monounsaturated Fat (g) | 0.002 | 0.043 | 0.0 | 0.0 | 0.0 | 0.016 | 0.061 | 0.122 |
| Polyunsaturated (g) | 0.002 | 0.111 | 0.0 | 0.0 | 0.0 | 0.018 | 0.13 | 0.26 |