Receta We Call It: Chicken Mozzarella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Plain bread crumbs crushed fine

Toothpicks (colored, preferrably)

White cooking wine of your choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 34.8g	mozzarella 56.7g	butter 14.13g	rosemary 0.08g	marjoram 0.04g	bread crumbs 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.26	12.57	0.12	0.0	0.0	n/a	19.95	159.6
Total Fat (g)	3.22	12.67	11.46	0.01	0.0	n/a	27.36	218.88
Carbohydrates (g)	0.0	1.24	0.01	0.05	0.02	n/a	1.32	10.56
Ash (g)	0.35	1.86	0.3	0.0	0.0	n/a	2.52	20.16
Calories (kcal)	59.856	170.096	101.276	0.248	0.102	n/a	331.578	2652.624
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	n/a	0.32	n/a	n/a	n/a	n/a	0.32	2.56
Fructose (g)	n/a	0.09	n/a	n/a	n/a	n/a	0.09	0.72
Lactose (g)	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.32
Maltose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	24.17	28.36	2.24	0.01	0.0	n/a	54.78	438.24
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.58	0.01	n/a	0.0	n/a	0.59	4.72
Galactose (g)	n/a	0.09	n/a	n/a	n/a	n/a	0.09	0.72
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	3.828	286.329	3.39	0.96	0.746	n/a	295.253	2362.024
Iron (mg)	0.26	0.25	0.0	0.02	0.03	n/a	0.56	4.48
Magnesium (mg)	8.7	11.34	0.283	0.165	0.13	n/a	20.617	164.936
Phosphorus (mg)	60.552	200.714	3.39	0.053	0.115	n/a	264.823	2118.584
Potassium (mg)	76.56	43.091	3.39	0.716	0.571	n/a	124.328	994.624
Sodium (mg)	21.924	355.501	81.36	0.038	0.029	n/a	458.852	3670.816
Zinc (mg)	0.28	1.66	0.01	0.0	0.0	n/a	1.95	15.6
Copper (mg)	0.014	0.006	0.0	0.0	0.0	n/a	0.02	0.16
Manganese (mg)	0.007	0.017	0.0	0.001	0.002	n/a	0.027	0.216
Selenium (mcg)	5.8	9.6	0.1	0.0	0.0	n/a	15.6	124.8
Vitamin A, IU (IU)	28.884	383.284	352.984	2.346	3.026	n/a	770.523	6164.184
Retinol (mcg)	8.352	98.656	94.779	0.0	0.0	n/a	201.787	1614.296
Vitamin A, RAE (mcg_RAE)	8.7	101.491	96.615	0.117	0.151	n/a	207.074	1656.592
Beta Carotene (mcg)	0.0	32.318	22.318	n/a	1.802	n/a	56.438	451.504
Vitamin E (mg)	0.11	0.11	0.33	n/a	0.0	n/a	0.54	4.32
Vitamin D (IU)	n/a	n/a	7.91	n/a	n/a	n/a	7.91	63.28
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.323	n/a	0.323	2.584
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.1	0.8
Thiamin (mg)	0.021	0.017	0.001	0.0	0.0	n/a	0.04	0.32
Riboflavin (mg)	0.031	0.159	0.004	0.0	0.0	n/a	0.195	1.56
Niacin (mg)	3.449	0.057	0.006	0.001	0.002	n/a	3.513	28.104
Pantothenic acid (mg)	0.278	0.079	0.016	n/a	n/a	n/a	0.373	2.984
Vitamin B-6 (mg)	0.184	0.023	0.0	0.001	0.0	n/a	0.209	1.672
Folate (mcg)	1.392	3.969	0.424	0.23	0.103	n/a	6.118	48.944
Vitamin B-12 (mcg)	0.12	1.29	0.02	0.0	0.0	n/a	1.44	11.52
Choline (mg)	23.4	8.7	2.7	n/a	0.0	n/a	34.8	278.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.084	0.295	0.001	n/a	n/a	n/a	0.38	3.04
Threonine (g)	0.303	0.556	0.006	n/a	n/a	n/a	0.864	6.912
Isoleucine (g)	0.369	0.646	0.007	n/a	n/a	n/a	1.022	8.176
Leucine (g)	0.532	1.038	0.011	n/a	n/a	n/a	1.581	12.648
Lysine (g)	0.602	0.55	0.01	n/a	n/a	n/a	1.162	9.296
Methionine (g)	0.195	0.295	0.003	n/a	n/a	n/a	0.493	3.944
Cystine (g)	0.094	0.068	0.001	n/a	n/a	n/a	0.163	1.304
Phenylalanine (g)	0.285	0.573	0.006	n/a	n/a	n/a	0.864	6.912
Tyrosine (g)	0.237	0.59	0.006	n/a	n/a	n/a	0.832	6.656
Valine (g)	0.355	0.748	0.008	n/a	n/a	n/a	1.112	8.896
Arginine (g)	0.449	0.295	0.004	n/a	n/a	n/a	0.748	5.984
Histidine (g)	0.219	0.295	0.003	n/a	n/a	n/a	0.517	4.136
Alanine (g)	0.414	0.403	0.004	n/a	n/a	n/a	0.821	6.568
Aspartic acid (g)	0.647	0.924	0.008	n/a	n/a	n/a	1.58	12.64
Glutamic acid (g)	1.072	2.529	0.025	n/a	n/a	n/a	3.626	29.008
Glycine (g)	0.428	0.295	0.003	n/a	n/a	n/a	0.726	5.808
Proline (g)	0.331	1.332	0.011	n/a	n/a	n/a	1.674	13.392
Serine (g)	0.254	0.42	0.007	n/a	n/a	n/a	0.681	5.448
Cholesterol (mg)	22.272	44.792	30.369	0.0	0.0	n/a	97.433	779.464
Trans Fat (g)	0.042	n/a	n/a	n/a	n/a	n/a	0.042	0.336
Saturated Fat (g)	0.926	7.456	7.256	0.006	0.0	n/a	15.643	125.144
Phytosterols (mg)	n/a	n/a	n/a	0.044	0.023	n/a	0.066	0.528
Monounsaturated Fat (g)	1.329	3.725	2.969	0.002	0.0	n/a	8.026	64.208
Polyunsaturated (g)	0.682	0.437	0.429	0.002	0.002	n/a	1.551	12.408