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Receta Wedding Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. lime Kool-Aid, unsweetened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange juice
26.63g 		lemonade
27.38g 		pineapple juice
187.2g 		sugar water
60.5g 		ginger ale
44.38g 		pineapple sherbet
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.64 0.08 0.67 0.0 0.04 0.03 1.47 11.76
Total Fat (g) 0.06 0.05 0.22 0.0 0.0 0.06 0.4 3.2
Carbohydrates (g) 10.16 12.87 24.09 19.68 0.0 0.91 67.71 541.68
Ash (g) n/a 0.05 n/a n/a n/a 0.01 0.07 0.56
Calories (kcal) 42.334 49.549 99.216 76.23 0.0 4.32 271.649 2173.192
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.4 14.32 161.68 40.78 44.29 1.98 278.45 2227.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.95 12.33 18.68 19.64 0.0 0.73 61.33 490.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.4 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 8.52 1.916 24.336 1.21 1.775 1.62 39.377 315.016
Iron (mg) 0.09 0.2 0.58 0.01 0.02 0.0 0.9 7.2
Magnesium (mg) 9.053 1.369 22.464 0.605 0.444 0.24 34.174 273.392
Phosphorus (mg) 15.176 2.464 14.976 0.0 0.0 1.2 33.816 270.528
Potassium (mg) 179.453 18.341 243.36 0.605 0.888 2.88 445.526 3564.208
Sodium (mg) 0.799 1.095 3.744 1.21 2.663 1.38 10.89 87.12
Zinc (mg) 0.05 0.02 0.21 0.0 0.0 0.01 0.29 2.32
Copper (mg) 0.043 0.016 0.131 0.006 0.013 0.001 0.21 1.68
Manganese (mg) n/a 0.005 n/a n/a n/a 0.0 0.006 0.048
Selenium (mcg) 0.1 0.1 0.2 0.1 0.0 0.0 0.6 4.8
Vitamin A, IU (IU) n/a 1.916 n/a n/a n/a 1.38 3.296 26.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.36 0.36 2.88
Vitamin A, RAE (mcg_RAE) 5.059 0.0 0.0 0.0 0.0 0.36 5.419 43.352
Beta Carotene (mcg) 16.508 0.274 5.616 0.0 0.0 0.03 22.427 179.416
Vitamin E (mg) 0.19 0.01 0.04 0.0 0.0 0.0 0.24 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.364 1.095 0.0 0.0 0.0 0.21 109.669 877.352
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 36.7 4.8 82.0 0.0 0.0 0.1 123.6 988.8
Thiamin (mg) 0.075 0.008 0.112 0.0 0.0 0.001 0.196 1.568
Riboflavin (mg) 0.016 0.027 0.037 0.006 0.0 0.003 0.09 0.72
Niacin (mg) 0.192 0.019 0.374 0.0 0.0 0.002 0.587 4.696
Pantothenic acid (mg) n/a 0.016 n/a n/a n/a 0.007 0.023 0.184
Vitamin B-6 (mg) 0.043 0.008 0.187 0.0 0.0 0.001 0.239 1.912
Folate (mcg) 41.269 1.369 33.696 0.0 0.0 0.12 76.454 611.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.3 0.5 6.2 0.0 0.0 0.2 12.3 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.008 0.019 0.0 0.0 0.035 0.067 0.536
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.003 0.019 0.0 0.0 0.016 0.048 0.384
Polyunsaturated (g) 0.011 0.016 0.075 0.0 0.0 0.002 0.104 0.832