CookEatShare is also available in English
Cerrar

Receta Wedding Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lime
35.72g 		water
118.5g 		sugar
66.67g 		water
118.5g 		orange juice
133.13g 		lemonade
54.75g 		pineapple juice
117.0g 		sherbet
197.33g 		ginger ale
236.8g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 0.0 3.18 0.16 0.42 2.17 0.24 6.42 77.04
Total Fat (g) 0.07 0.0 0.0 0.0 0.28 0.11 0.14 3.95 0.0 4.55 54.6
Carbohydrates (g) 3.76 0.0 66.65 0.0 50.81 25.73 15.06 59.99 0.0 222.01 2664.12
Ash (g) 0.11 0.12 0.0 0.12 n/a 0.11 n/a 0.79 n/a 1.24 14.88
Calories (kcal) 10.716 0.0 258.0 0.0 211.669 99.098 62.01 284.16 0.0 925.653 11107.836
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.53 118.38 0.02 118.38 77.01 28.63 101.05 130.44 236.33 841.77 10101.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 66.61 0.0 49.75 24.65 11.68 47.99 0.0 201.28 2415.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.1 0.1 0.2 2.6 0.0 5.0 60.0
Calcium (mg) 11.788 3.555 0.667 3.555 42.6 3.833 15.21 106.56 9.472 197.239 2366.868
Iron (mg) 0.21 0.0 0.01 0.0 0.47 0.39 0.36 0.28 0.09 1.81 21.72
Magnesium (mg) 2.143 1.185 0.0 1.185 45.263 2.738 14.04 15.787 2.368 84.708 1016.496
Phosphorus (mg) 6.43 0.0 0.0 0.0 75.881 4.928 9.36 78.933 0.0 175.532 2106.384
Potassium (mg) 36.435 0.0 1.333 0.0 897.263 36.683 152.1 189.44 4.736 1317.99 15815.88
Sodium (mg) 0.714 4.74 0.0 4.74 3.994 2.19 2.34 90.773 14.208 123.7 1484.4
Zinc (mg) 0.04 0.01 0.0 0.01 0.24 0.04 0.13 0.95 0.0 1.42 17.04
Copper (mg) 0.025 0.012 0.0 0.012 0.213 0.033 0.082 0.059 0.071 0.507 6.084
Manganese (mg) 0.004 0.0 0.0 0.0 n/a 0.011 n/a 0.02 n/a 0.034 0.408
Selenium (mcg) 0.1 0.0 0.4 0.0 0.5 0.2 0.1 3.0 0.0 4.4 52.8
Vitamin A, IU (IU) 17.861 0.0 0.0 0.0 n/a 3.833 n/a 90.773 n/a 112.466 1349.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.68 0.0 23.68 284.16
Vitamin A, RAE (mcg_RAE) 0.714 0.0 0.0 0.0 25.294 0.0 0.0 23.68 0.0 49.688 596.256
Beta Carotene (mcg) 10.716 0.0 0.0 0.0 82.538 0.548 3.51 1.973 0.0 99.285 1191.42
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.95 0.02 0.02 0.02 0.0 1.09 13.08
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 541.819 2.19 0.0 13.813 0.0 557.822 6693.864
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.4 0.0 0.0 0.0 183.6 9.7 51.2 4.5 0.0 259.4 3112.8
Thiamin (mg) 0.011 0.0 0.0 0.0 0.373 0.016 0.07 0.059 0.0 0.529 6.348
Riboflavin (mg) 0.007 0.0 0.013 0.0 0.08 0.055 0.023 0.197 0.0 0.376 4.512
Niacin (mg) 0.071 0.0 0.0 0.0 0.959 0.038 0.234 0.118 0.0 1.421 17.052
Pantothenic acid (mg) 0.079 0.0 0.0 0.0 n/a 0.033 n/a 0.434 n/a 0.546 6.552
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.213 0.016 0.117 0.039 0.0 0.4 4.8
Folate (mcg) 2.858 0.0 0.0 0.0 206.344 2.738 21.06 7.893 0.0 240.892 2890.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.26 3.12
Choline (mg) 1.8 0.0 0.0 0.0 26.6 1.1 3.9 15.2 0.0 48.6 583.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.048
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.973 0.0 1.973 23.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.027 0.016 0.012 2.289 0.0 2.351 28.212
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.053 0.005 0.012 1.046 0.0 1.123 13.476
Polyunsaturated (g) 0.021 0.0 0.0 0.0 0.053 0.033 0.047 0.158 0.0 0.312 3.744