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Receta Wedding Shower Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cherry jello
35.44g 		water
473.6g 		sugar
75.0g 		pineapple grapefruit juice
108.68g 		lemonade
14.18g 		pineapple
38.56g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.0 0.0 0.22 0.01 0.21 3.2 38.4
Total Fat (g) 0.0 0.0 0.0 0.11 0.01 0.05 0.16 1.92
Carbohydrates (g) 32.07 0.0 74.99 12.61 1.48 5.06 126.2 1514.4
Ash (g) 0.25 0.47 0.0 0.22 0.02 0.08 1.04 12.48
Calories (kcal) 135.017 0.0 290.25 51.077 5.67 19.278 501.292 6015.504
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 2.31 2.31 27.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.67 0.67 8.04
Fructose (g) n/a n/a n/a n/a n/a 0.82 0.82 9.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.35 473.13 0.02 95.53 12.67 33.16 614.85 7378.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 30.49 0.0 74.93 12.52 n/a 3.8 121.74 1460.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.7 8.4
Calcium (mg) 1.063 14.208 0.75 7.607 0.567 5.012 29.208 350.496
Iron (mg) 0.05 0.0 0.01 0.34 0.02 0.11 0.52 6.24
Magnesium (mg) 0.709 4.736 0.0 6.521 0.284 4.627 16.875 202.5
Phosphorus (mg) 49.967 0.0 0.0 6.521 0.284 3.084 59.855 718.26
Potassium (mg) 2.481 0.0 1.5 66.292 2.126 42.025 114.424 1373.088
Sodium (mg) 165.139 18.944 0.0 15.215 0.567 0.386 200.25 2403.0
Zinc (mg) 0.0 0.05 0.0 0.07 0.0 0.05 0.17 2.04
Copper (mg) 0.043 0.047 0.0 0.054 0.003 0.042 0.189 2.268
Manganese (mg) 0.004 0.0 0.0 0.446 0.001 0.359 0.809 9.708
Selenium (mcg) 2.4 0.0 0.5 0.1 0.0 0.0 3.0 36.0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.174 0.284 22.362 24.819 297.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.157 1.157 13.884
Beta Carotene (mcg) 0.0 0.0 0.0 1.087 n/a 13.494 14.581 174.972
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.02 0.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.087 n/a 0.0 1.087 13.044
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 50.0 0.6 18.4 69.0 828.0
Thiamin (mg) 0.0 0.0 0.0 0.033 0.001 0.031 0.065 0.78
Riboflavin (mg) 0.014 0.0 0.015 0.022 0.003 0.012 0.065 0.78
Niacin (mg) 0.004 0.0 0.0 0.293 0.003 0.193 0.493 5.916
Pantothenic acid (mg) 0.004 0.0 0.0 0.054 0.001 0.081 0.14 1.68
Vitamin B-6 (mg) 0.0 0.0 0.0 0.043 0.001 0.042 0.087 1.044
Folate (mcg) 1.063 0.0 0.0 9.781 0.284 6.94 18.067 216.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.0 0.5 0.1 2.1 4.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.004 0.004 0.048
Threonine (g) 0.053 n/a n/a n/a n/a 0.008 0.061 0.732
Isoleucine (g) 0.043 n/a n/a n/a n/a 0.008 0.05 0.6
Leucine (g) 0.089 n/a n/a n/a n/a 0.008 0.096 1.152
Lysine (g) 0.124 n/a n/a n/a n/a 0.012 0.136 1.632
Methionine (g) 0.021 n/a n/a n/a n/a 0.004 0.025 0.3
Cystine (g) 0.0 n/a n/a n/a n/a 0.004 0.004 0.048
Phenylalanine (g) 0.064 n/a n/a n/a n/a 0.008 0.071 0.852
Tyrosine (g) 0.011 n/a n/a n/a n/a 0.008 0.018 0.216
Valine (g) 0.074 n/a n/a n/a n/a 0.008 0.082 0.984
Arginine (g) 0.241 n/a n/a n/a n/a 0.008 0.249 2.988
Histidine (g) 0.025 n/a n/a n/a n/a 0.004 0.029 0.348
Alanine (g) 0.291 n/a n/a n/a n/a 0.012 0.302 3.624
Aspartic acid (g) 0.191 n/a n/a n/a n/a 0.046 0.238 2.856
Glutamic acid (g) 0.315 n/a n/a n/a n/a 0.031 0.346 4.152
Glycine (g) 0.691 n/a n/a n/a n/a 0.008 0.699 8.388
Proline (g) 0.447 n/a n/a n/a n/a 0.008 0.454 5.448
Serine (g) 0.096 n/a n/a n/a n/a 0.015 0.111 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.011 0.001 0.004 0.016 0.192
Phytosterols (mg) n/a n/a n/a n/a n/a 2.313 2.313 27.756
Monounsaturated Fat (g) 0.0 0.0 0.0 0.011 0.0 0.004 0.015 0.18
Polyunsaturated (g) 0.0 0.0 0.0 0.033 0.001 0.015 0.049 0.588