Receta Weezie's Sweet Potato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 frzn 9 inch pie crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
35.1g 		sugar
25.0g 		nutmeg
0.14g 		milk
15.25g 		butter
14.13g 		eggs
18.48g 		vanilla flavoring
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 0.0 0.51 0.12 2.32 0.03 3.54 28.32
Total Fat (g) 0.02 0.0 0.14 0.15 11.46 1.84 0.0 13.6 108.8
Carbohydrates (g) 7.06 25.0 0.0 0.76 0.01 0.14 0.1 33.07 264.56
Ash (g) 0.35 0.0 0.0 0.11 0.3 0.16 n/a 0.92 7.36
Calories (kcal) 30.186 96.75 1.249 6.405 101.276 26.426 0.516 262.809 2102.472
Starch (g) 4.44 n/a n/a n/a n/a n/a n/a 4.44 35.52
Sucrose (g) 0.88 n/a n/a 0.0 n/a 0.02 n/a 0.9 7.2
Glucose (dextrose) (g) 0.34 n/a n/a 0.0 n/a 0.04 n/a 0.38 3.04
Fructose (g) 0.25 n/a n/a 0.0 n/a 0.02 n/a 0.27 2.16
Lactose (g) 0.0 n/a n/a 0.79 n/a 0.02 n/a 0.81 6.48
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.13 0.01 0.0 13.71 2.24 14.02 0.5 57.6 460.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 24.98 0.0 0.79 0.01 0.14 0.1 27.49 219.92
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.16
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 10.53 0.25 0.0 18.148 3.39 9.794 0.969 43.081 344.648
Iron (mg) 0.21 0.0 0.0 0.0 0.0 0.34 0.0 0.56 4.48
Magnesium (mg) 8.775 0.0 0.0 1.678 0.283 2.218 0.089 13.042 104.336
Phosphorus (mg) 16.497 0.0 0.0 14.488 3.39 35.297 0.752 70.424 563.392
Potassium (mg) 118.287 0.5 0.0 22.875 3.39 24.763 1.224 171.039 1368.312
Sodium (mg) 19.305 0.0 0.0 6.71 81.36 25.872 0.389 133.636 1069.088
Zinc (mg) 0.11 0.0 0.0 0.06 0.01 0.21 0.0 0.39 3.12
Copper (mg) 0.053 0.0 n/a 0.002 0.0 0.018 0.0 0.073 0.584
Manganese (mg) 0.091 0.0 n/a 0.0 0.0 0.007 n/a 0.099 0.792
Selenium (mcg) 0.2 0.2 0.0 0.5 0.1 5.9 0.0 6.9 55.2
Vitamin A, IU (IU) 4979.637 0.0 0.0 29.89 352.984 89.998 n/a 5452.508 43620.064
Retinol (mcg) 0.0 0.0 0.0 8.845 94.779 25.687 0.013 129.324 1034.592
Vitamin A, RAE (mcg_RAE) 248.859 0.0 0.0 8.845 96.615 25.872 0.013 380.204 3041.632
Beta Carotene (mcg) 2986.659 0.0 0.0 0.305 22.318 1.848 0.0 3011.13 24089.04
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.33 0.18 0.0 0.6 4.8
Vitamin D (IU) n/a n/a n/a 7.93 7.91 6.468 n/a 22.308 178.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 61.169 0.0 61.169 489.352
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.09 n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Thiamin (mg) 0.028 0.0 0.0 0.003 0.001 0.013 0.0 0.046 0.368
Riboflavin (mg) 0.021 0.005 0.0 0.029 0.004 0.089 0.001 0.149 1.192
Niacin (mg) 0.197 0.0 0.0 0.014 0.006 0.013 0.001 0.229 1.832
Pantothenic acid (mg) 0.281 0.0 0.0 0.055 0.016 0.266 n/a 0.617 4.936
Vitamin B-6 (mg) 0.074 0.0 0.0 0.006 0.0 0.026 0.0 0.106 0.848
Folate (mcg) 3.861 0.0 0.0 0.763 0.424 8.686 0.057 13.79 110.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.02 0.24 0.0 0.33 2.64
Choline (mg) 4.3 0.0 n/a 2.7 2.7 46.4 0.1 56.2 449.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 0.006 0.001 0.031 n/a 0.049 0.392
Threonine (g) 0.028 n/a 0.0 0.014 0.006 0.103 n/a 0.151 1.208
Isoleucine (g) 0.021 n/a 0.0 0.029 0.007 0.124 n/a 0.181 1.448
Leucine (g) 0.032 n/a 0.0 0.058 0.011 0.201 n/a 0.302 2.416
Lysine (g) 0.025 n/a 0.0 0.044 0.01 0.168 n/a 0.247 1.976
Methionine (g) 0.011 n/a 0.0 0.012 0.003 0.07 n/a 0.096 0.768
Cystine (g) 0.007 n/a 0.0 0.018 0.001 0.05 n/a 0.077 0.616
Phenylalanine (g) 0.032 n/a 0.0 0.026 0.006 0.126 n/a 0.189 1.512
Tyrosine (g) 0.011 n/a 0.0 0.021 0.006 0.092 n/a 0.13 1.04
Valine (g) 0.032 n/a 0.0 0.034 0.008 0.159 n/a 0.233 1.864
Arginine (g) 0.021 n/a 0.0 0.015 0.004 0.152 n/a 0.192 1.536
Histidine (g) 0.011 n/a 0.0 0.012 0.003 0.057 n/a 0.083 0.664
Alanine (g) 0.028 n/a 0.0 0.017 0.004 0.137 n/a 0.186 1.488
Aspartic acid (g) 0.133 n/a 0.0 0.047 0.008 0.246 n/a 0.435 3.48
Glutamic acid (g) 0.056 n/a 0.0 0.119 0.025 0.31 n/a 0.511 4.088
Glycine (g) 0.021 n/a 0.0 0.009 0.003 0.079 n/a 0.112 0.896
Proline (g) 0.018 n/a 0.0 0.055 0.011 0.094 n/a 0.178 1.424
Serine (g) 0.032 n/a 0.0 0.032 0.007 0.179 n/a 0.25 2.0
Cholesterol (mg) 0.0 0.0 0.0 0.763 30.369 78.17 0.013 109.314 874.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.127 0.096 7.256 0.573 0.001 8.06 64.48
Phytosterols (mg) 4.212 n/a 0.0 n/a n/a n/a n/a 4.212 33.696
Monounsaturated Fat (g) 0.0 0.0 0.007 0.043 2.969 0.704 0.0 3.723 29.784
Polyunsaturated (g) 0.004 0.0 0.0 0.006 0.429 0.251 0.0 0.69 5.52