Receta Weight Watcher Banana Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread crumbs
0.0g |
milk
163.33g |
sweet'n low
10.0g |
baking powder
9.2g |
butter
9.46g |
cinnamon
1.3g |
vanilla extract
4.2g |
banana
75.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 5.32 | 0.0 | 0.0 | 0.08 | 0.05 | 0.0 | 0.82 | 6.28 | 6.28 |
Total Fat (g) | n/a | 0.11 | 0.0 | 0.0 | 7.67 | 0.02 | 0.0 | 0.25 | 8.06 | 8.06 |
Carbohydrates (g) | n/a | 7.92 | 0.21 | 0.0 | 0.01 | 1.05 | 0.53 | 17.25 | 26.96 | 26.96 |
Ash (g) | n/a | n/a | n/a | 3.39 | 0.2 | 0.05 | 0.01 | 0.62 | 4.27 | 4.27 |
Calories (kcal) | n/a | 53.899 | 0.8 | 0.0 | 67.828 | 3.211 | 12.096 | 67.213 | 205.047 | 205.047 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.06 | 4.06 | 4.06 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.8 | 1.81 | 1.81 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 3.76 | 3.77 | 3.77 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 3.66 | 3.68 | 3.68 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | n/a | 148.61 | 9.78 | 0.02 | 1.5 | 0.14 | 2.21 | 56.57 | 218.83 | 218.83 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 7.92 | 0.2 | 0.0 | 0.01 | 0.03 | 0.53 | 9.24 | 17.92 | 17.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.0 | 2.7 | 2.7 |
Calcium (mg) | n/a | 191.096 | 0.3 | 0.0 | 2.27 | 13.026 | 0.462 | 3.776 | 210.931 | 210.931 |
Iron (mg) | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.2 | 0.36 | 0.36 |
Magnesium (mg) | n/a | 19.6 | 0.1 | 0.0 | 0.189 | 0.78 | 0.504 | 20.39 | 41.563 | 41.563 |
Phosphorus (mg) | n/a | 148.63 | 0.0 | 0.0 | 2.27 | 0.832 | 0.252 | 16.614 | 168.599 | 168.599 |
Potassium (mg) | n/a | 258.061 | 0.1 | 0.0 | 2.27 | 5.603 | 6.216 | 270.362 | 542.612 | 542.612 |
Sodium (mg) | n/a | 89.832 | 1.3 | 2517.12 | 54.49 | 0.13 | 0.378 | 0.755 | 2664.004 | 2664.004 |
Zinc (mg) | n/a | 0.69 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.11 | 0.84 | 0.84 |
Copper (mg) | n/a | 0.016 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.06 | 0.085 | 0.085 |
Manganese (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.227 | 0.01 | 0.204 | 0.441 | 0.441 |
Selenium (mcg) | n/a | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 5.0 | 5.0 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 0.0 | 236.405 | 3.835 | 0.0 | 48.333 | 288.573 | 288.573 |
Retinol (mcg) | n/a | 107.798 | 0.0 | 0.0 | 63.477 | 0.0 | 0.0 | 0.0 | 171.274 | 171.274 |
Vitamin A, RAE (mcg_RAE) | n/a | 107.798 | 0.0 | 0.0 | 64.706 | 0.195 | 0.0 | 2.266 | 174.965 | 174.965 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 14.947 | 1.456 | 0.0 | 19.635 | 36.038 | 36.038 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.22 | 0.03 | 0.0 | 0.08 | 0.33 | 0.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.298 | n/a | n/a | n/a | 5.298 | 5.298 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.886 | 0.0 | 16.614 | 19.5 | 19.5 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.14 | n/a | 0.02 | 0.15 | 0.15 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 7.4 | 7.4 |
Thiamin (mg) | n/a | 0.065 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.09 | 0.09 |
Riboflavin (mg) | n/a | 0.261 | 0.0 | 0.0 | 0.003 | 0.001 | 0.004 | 0.053 | 0.322 | 0.322 |
Niacin (mg) | n/a | 0.131 | 0.0 | 0.0 | 0.004 | 0.017 | 0.018 | 0.506 | 0.676 | 0.676 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.005 | 0.002 | 0.249 | 0.266 | 0.266 |
Vitamin B-6 (mg) | n/a | 0.049 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.279 | 0.332 | 0.332 |
Folate (mcg) | n/a | 8.167 | 0.0 | 0.0 | 0.284 | 0.078 | 0.0 | 15.104 | 23.632 | 23.632 |
Vitamin B-12 (mcg) | n/a | 0.6 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.62 | 0.62 |
Choline (mg) | n/a | 25.5 | 0.0 | 0.0 | 1.8 | 0.1 | n/a | 7.4 | 34.8 | 34.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.008 | 0.009 | 0.009 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.004 | 0.002 | n/a | 0.023 | 0.028 | 0.028 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.002 | n/a | 0.023 | 0.029 | 0.029 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.008 | 0.003 | n/a | 0.053 | 0.064 | 0.064 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.007 | 0.003 | n/a | 0.038 | 0.048 | 0.048 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.008 | 0.01 | 0.01 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.008 | 0.009 | 0.009 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.004 | 0.002 | n/a | 0.038 | 0.043 | 0.043 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.004 | 0.002 | n/a | 0.008 | 0.013 | 0.013 |
Valine (g) | n/a | n/a | n/a | n/a | 0.006 | 0.003 | n/a | 0.038 | 0.046 | 0.046 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.003 | 0.002 | n/a | 0.038 | 0.043 | 0.043 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.06 | 0.064 | 0.064 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.003 | 0.002 | n/a | 0.03 | 0.035 | 0.035 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.006 | 0.006 | n/a | 0.091 | 0.102 | 0.102 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.017 | 0.005 | n/a | 0.113 | 0.135 | 0.135 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.002 | 0.003 | n/a | 0.03 | 0.035 | 0.035 |
Proline (g) | n/a | n/a | n/a | n/a | 0.008 | 0.005 | n/a | 0.023 | 0.036 | 0.036 |
Serine (g) | n/a | n/a | n/a | n/a | 0.005 | 0.003 | n/a | 0.03 | 0.038 | 0.038 |
Cholesterol (mg) | n/a | 3.267 | 0.0 | 0.0 | 20.339 | 0.0 | 0.0 | 0.0 | 23.606 | 23.606 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.065 | 0.0 | 0.0 | 4.86 | 0.005 | 0.0 | 0.083 | 5.013 | 5.013 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.338 | n/a | 12.083 | 12.421 | 12.421 |
Monounsaturated Fat (g) | n/a | 0.033 | 0.0 | 0.0 | 1.988 | 0.003 | 0.0 | 0.023 | 2.047 | 2.047 |
Polyunsaturated (g) | n/a | 0.0 | 0.0 | 0.0 | 0.288 | 0.001 | 0.0 | 0.053 | 0.341 | 0.341 |