Receta Weight Watchers Banana Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Artificial sweetener to Equal 1 1/3 c. sugar
1 teaspoon banana extract
4 slices white bread, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
197.12g 		bananas
151.04g 		milk
163.33g 		baking powder
4.6g 		almond extract
4.2g 		vanilla extract
4.2g 		baking soda
2.3g 		bread
0.0g 		Total Per Serving Total for Recipe
Protein (g) 24.8 1.65 5.32 0.0 0.0 0.0 0.0 n/a 31.77 31.77
Total Fat (g) 19.59 0.5 0.11 0.0 0.0 0.0 0.0 n/a 20.21 20.21
Carbohydrates (g) 1.52 34.5 7.92 0.0 0.53 0.53 0.0 n/a 45.0 45.0
Ash (g) 1.7 1.24 n/a 1.7 0.01 0.01 0.85 n/a 5.5 5.5
Calories (kcal) 281.882 134.426 53.899 0.0 12.096 12.096 0.0 n/a 494.398 494.398
Starch (g) n/a 8.13 n/a n/a n/a n/a n/a n/a 8.13 8.13
Sucrose (g) 0.22 3.61 n/a n/a n/a n/a n/a n/a 3.83 3.83
Glucose (dextrose) (g) 0.41 7.52 n/a n/a n/a n/a n/a n/a 7.94 7.94
Fructose (g) 0.22 7.33 n/a n/a n/a n/a n/a n/a 7.54 7.54
Lactose (g) 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.22 0.22
Maltose (g) 0.22 0.02 n/a n/a n/a n/a n/a n/a 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 0.0 n/a 2.9 2.9
Water (g) 149.5 113.14 148.61 0.01 2.21 2.21 0.0 n/a 415.68 415.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.52 18.47 7.92 0.0 0.53 0.53 0.0 n/a 28.97 28.97
Galactose (g) 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 0.0 3.9 0.0 0.0 0.0 0.0 0.0 n/a 3.9 3.9
Calcium (mg) 104.474 7.552 191.096 0.0 0.462 0.462 0.0 n/a 304.046 304.046
Iron (mg) 3.61 0.39 0.05 0.0 0.01 0.01 0.0 n/a 4.06 4.06
Magnesium (mg) 23.654 40.781 19.6 0.0 0.504 0.504 0.0 n/a 85.043 85.043
Phosphorus (mg) 376.499 33.229 148.63 0.0 0.252 0.252 0.0 n/a 558.862 558.862
Potassium (mg) 264.141 540.723 258.061 0.0 6.216 6.216 0.0 n/a 1075.357 1075.357
Sodium (mg) 275.968 1.51 89.832 1258.56 0.378 0.378 629.28 n/a 2255.906 2255.906
Zinc (mg) 2.19 0.23 0.69 0.0 0.0 0.0 0.0 n/a 3.11 3.11
Copper (mg) 0.197 0.121 0.016 0.0 0.003 0.003 0.0 n/a 0.34 0.34
Manganese (mg) 0.079 0.408 n/a 0.0 0.01 0.01 0.0 n/a 0.506 0.506
Selenium (mcg) 62.5 1.5 4.1 0.0 0.0 0.0 0.0 n/a 68.1 68.1
Vitamin A, IU (IU) 959.974 96.666 n/a 0.0 0.0 0.0 0.0 n/a 1056.64 1056.64
Retinol (mcg) 273.997 0.0 107.798 0.0 0.0 0.0 0.0 n/a 381.795 381.795
Vitamin A, RAE (mcg_RAE) 275.968 4.531 107.798 0.0 0.0 0.0 0.0 n/a 388.297 388.297
Beta Carotene (mcg) 19.712 39.27 0.0 0.0 0.0 0.0 0.0 n/a 58.982 58.982
Vitamin E (mg) 1.91 0.15 0.0 0.0 0.0 0.0 0.0 n/a 2.06 2.06
Vitamin D (IU) 68.992 n/a n/a n/a n/a n/a n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 652.467 33.229 0.0 0.0 0.0 0.0 0.0 n/a 685.696 685.696
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.99 0.03 n/a n/a n/a n/a n/a n/a 1.02 1.02
Tocopherol, delta (mg) 0.04 0.02 n/a n/a n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 13.1 0.8 0.0 0.0 0.0 0.0 n/a 14.0 14.0
Thiamin (mg) 0.138 0.045 0.065 0.0 0.0 0.0 0.0 n/a 0.249 0.249
Riboflavin (mg) 0.946 0.106 0.261 0.0 0.004 0.004 0.0 n/a 1.322 1.322
Niacin (mg) 0.138 1.012 0.131 0.0 0.018 0.018 0.0 n/a 1.317 1.317
Pantothenic acid (mg) 2.839 0.498 n/a 0.0 0.002 0.002 0.0 n/a 3.34 3.34
Vitamin B-6 (mg) 0.276 0.559 0.049 0.0 0.001 0.001 0.0 n/a 0.886 0.886
Folate (mcg) 92.646 30.208 8.167 0.0 0.0 0.0 0.0 n/a 131.021 131.021
Vitamin B-12 (mcg) 2.54 0.0 0.6 0.0 0.0 0.0 0.0 n/a 3.15 3.15
Choline (mg) 495.0 14.8 25.5 0.0 n/a n/a 0.0 n/a 535.2 535.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.335 0.015 n/a n/a n/a n/a n/a n/a 0.35 0.35
Threonine (g) 1.104 0.045 n/a n/a n/a n/a n/a n/a 1.149 1.149
Isoleucine (g) 1.321 0.045 n/a n/a n/a n/a n/a n/a 1.366 1.366
Leucine (g) 2.149 0.106 n/a n/a n/a n/a n/a n/a 2.254 2.254
Lysine (g) 1.794 0.076 n/a n/a n/a n/a n/a n/a 1.869 1.869
Methionine (g) 0.749 0.015 n/a n/a n/a n/a n/a n/a 0.764 0.764
Cystine (g) 0.532 0.015 n/a n/a n/a n/a n/a n/a 0.547 0.547
Phenylalanine (g) 1.34 0.076 n/a n/a n/a n/a n/a n/a 1.416 1.416
Tyrosine (g) 0.986 0.015 n/a n/a n/a n/a n/a n/a 1.001 1.001
Valine (g) 1.695 0.076 n/a n/a n/a n/a n/a n/a 1.771 1.771
Arginine (g) 1.616 0.076 n/a n/a n/a n/a n/a n/a 1.692 1.692
Histidine (g) 0.611 0.121 n/a n/a n/a n/a n/a n/a 0.732 0.732
Alanine (g) 1.459 0.06 n/a n/a n/a n/a n/a n/a 1.519 1.519
Aspartic acid (g) 2.622 0.181 n/a n/a n/a n/a n/a n/a 2.803 2.803
Glutamic acid (g) 3.312 0.227 n/a n/a n/a n/a n/a n/a 3.538 3.538
Glycine (g) 0.848 0.06 n/a n/a n/a n/a n/a n/a 0.908 0.908
Proline (g) 1.005 0.045 n/a n/a n/a n/a n/a n/a 1.051 1.051
Serine (g) 1.912 0.06 n/a n/a n/a n/a n/a n/a 1.972 1.972
Cholesterol (mg) 833.818 0.0 3.267 0.0 0.0 0.0 0.0 n/a 837.084 837.084
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.111 0.166 0.065 0.0 0.0 0.0 0.0 n/a 6.343 6.343
Phytosterols (mg) n/a 24.166 n/a n/a n/a n/a n/a n/a 24.166 24.166
Monounsaturated Fat (g) 7.51 0.045 0.033 0.0 0.0 0.0 0.0 n/a 7.589 7.589
Polyunsaturated (g) 2.681 0.106 0.0 0.0 0.0 0.0 0.0 n/a 2.787 2.787