Receta Weight Watchers Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
4.5g 		flour
7.81g 		buttermilk
10.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.81 0.34 1.14 1.14
Total Fat (g) 4.5 0.08 0.09 4.67 4.67
Carbohydrates (g) 0.0 5.96 0.49 6.45 6.45
Ash (g) 0.0 0.04 0.09 0.13 0.13
Calories (kcal) 39.78 28.428 4.084 72.292 72.292
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.93 9.2 10.13 10.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.49 0.51 0.51
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 0.0 1.172 11.844 13.015 13.015
Iron (mg) 0.0 0.36 0.01 0.37 0.37
Magnesium (mg) 0.0 1.718 1.123 2.841 2.841
Phosphorus (mg) 0.0 8.435 9.087 17.522 17.522
Potassium (mg) 0.0 8.357 15.417 23.774 23.774
Sodium (mg) 0.0 0.156 10.721 10.877 10.877
Zinc (mg) 0.0 0.05 0.04 0.1 0.1
Copper (mg) 0.0 0.011 0.001 0.012 0.012
Manganese (mg) n/a 0.053 0.0 0.053 0.053
Selenium (mcg) 0.0 2.6 0.2 2.9 2.9
Vitamin A, IU (IU) 0.0 0.0 2.655 2.655 2.655
Retinol (mcg) 0.0 0.0 0.715 0.715 0.715
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.715 0.715 0.715
Beta Carotene (mcg) 0.0 0.0 0.102 0.102 0.102
Vitamin E (mg) 0.41 0.0 0.01 0.42 0.42
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 1.406 1.406
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.03 0.0 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.062 0.003 0.065 0.065
Riboflavin (mg) 0.0 0.038 0.015 0.054 0.054
Niacin (mg) 0.0 0.461 0.006 0.467 0.467
Pantothenic acid (mg) 0.0 0.034 0.029 0.063 0.063
Vitamin B-6 (mg) 0.0 0.003 0.003 0.006 0.006
Folate (mcg) 0.0 14.292 0.511 14.803 14.803
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.02
Choline (mg) n/a 0.8 1.6 2.4 2.4
Folic acid (mcg) 0.0 12.027 0.0 12.027 12.027
Tryptophan (g) 0.0 0.01 0.004 0.014 0.014
Threonine (g) 0.0 0.022 0.016 0.038 0.038
Isoleucine (g) 0.0 0.028 0.02 0.049 0.049
Leucine (g) 0.0 0.055 0.034 0.089 0.089
Lysine (g) 0.0 0.018 0.029 0.047 0.047
Methionine (g) 0.0 0.014 0.008 0.022 0.022
Cystine (g) 0.0 0.017 0.003 0.02 0.02
Phenylalanine (g) 0.0 0.041 0.017 0.058 0.058
Tyrosine (g) 0.0 0.024 0.014 0.039 0.039
Valine (g) 0.0 0.033 0.025 0.057 0.057
Arginine (g) 0.0 0.033 0.013 0.046 0.046
Histidine (g) 0.0 0.018 0.01 0.028 0.028
Alanine (g) 0.0 0.026 0.012 0.038 0.038
Aspartic acid (g) 0.0 0.034 0.027 0.061 0.061
Glutamic acid (g) 0.0 0.272 0.065 0.337 0.337
Glycine (g) 0.0 0.029 0.007 0.036 0.036
Proline (g) 0.0 0.094 0.034 0.127 0.127
Serine (g) 0.0 0.041 0.017 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.408 0.408 0.408
Trans Fat (g) 0.116 n/a n/a 0.116 0.116
Saturated Fat (g) 0.334 0.012 0.056 0.403 0.403
Phytosterols (mg) 11.25 n/a n/a 11.25 11.25
Monounsaturated Fat (g) 1.023 0.007 0.026 1.055 1.055
Polyunsaturated (g) 2.931 0.032 0.003 2.966 2.966