Esta es una exhibición prevé de cómo se va ver la receta de 'Weight Watchers Kale Spinach and Apple Smoothie' imprimido.

Receta Weight Watchers Kale Spinach and Apple Smoothie
by S. Cumbo

Weight Watchers Kale Spinach and Apple Smoothie

A quick note in her original recipe she called for pears and almond milk.
Thanks to Joy the Baker


Points: 3 weight watchers pointsplus
Servings: 1
Serving Size: about 2 cups

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Estados Unidos American
  Raciónes: 1

Ingredientes

  • 1 cup unsweetened or lite vanilla soy, almond, or coconut milk
  • 1 heaping cup spinach leaves
  • 1 heaping cup chopped kale leaves
  • 1 frozen banana (quick tip – freeze them without the peels for quicker use)
  • 1/2 granny smith apple
  • Sweetener to taste (drops of Stevia, agave nectar, honey etc)

Direcciones

  1. Blend the spinach, kale, and milk on high in the blender until well blended without chunks.
  2. Add the frozen banana, apple, and sweetener and blend to your desired consistency. Drink up!