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Receta Weiner Schnitzel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 med. sized veal cutlets
Flour
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal
0.0g 		parmesan cheese
3.75g 		flour
0.0g 		egg
11.0g 		parsley
0.3g 		salt
0.75g 		pepper
0.13g 		milk
30.5g 		bread crumbs
0.0g 		butter
28.38g 		lemon juice
7.63g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.44 n/a 1.38 0.01 0.0 0.01 1.03 n/a 0.24 0.03 4.15 16.6
Total Fat (g) n/a 1.07 n/a 1.09 0.0 0.0 0.0 0.3 n/a 23.01 0.0 25.48 101.92
Carbohydrates (g) n/a 0.15 n/a 0.08 0.02 0.0 0.09 1.52 n/a 0.02 0.66 2.54 10.16
Ash (g) n/a 0.3 n/a 0.09 0.01 0.75 0.01 0.23 n/a 0.6 0.02 2.0 8.0
Calories (kcal) n/a 16.163 n/a 15.73 0.107 0.0 0.338 12.81 n/a 203.449 1.906 250.502 1002.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.01 n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.12
Fructose (g) n/a 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Lactose (g) n/a 0.01 n/a 0.01 n/a n/a n/a 1.59 n/a n/a n/a 1.6 6.4
Maltose (g) n/a 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.78 n/a 8.34 0.26 0.0 0.01 27.43 n/a 4.5 6.92 48.25 193.0
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 n/a 0.08 0.0 0.0 0.0 1.59 n/a 0.02 0.18 1.91 7.64
Galactose (g) n/a 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.4
Calcium (mg) n/a 41.588 n/a 5.83 0.41 0.18 0.579 36.295 n/a 6.81 0.534 92.225 368.9
Iron (mg) n/a 0.03 n/a 0.2 0.02 0.0 0.04 0.01 n/a 0.01 0.0 0.31 1.24
Magnesium (mg) n/a 1.425 n/a 1.32 0.148 0.008 0.257 3.355 n/a 0.568 0.458 7.538 30.152
Phosphorus (mg) n/a 27.338 n/a 21.01 0.172 0.0 0.229 28.975 n/a 6.81 0.458 84.991 339.964
Potassium (mg) n/a 4.688 n/a 14.74 1.645 0.06 1.668 45.75 n/a 6.81 9.455 84.815 339.26
Sodium (mg) n/a 57.338 n/a 15.4 0.166 290.685 0.058 13.42 n/a 163.44 0.076 540.583 2162.332
Zinc (mg) n/a 0.15 n/a 0.12 0.0 0.0 0.0 0.13 n/a 0.03 0.0 0.43 1.72
Copper (mg) n/a 0.009 n/a 0.011 0.0 0.0 0.001 0.003 n/a 0.0 0.002 0.028 0.112
Manganese (mg) n/a 0.003 n/a 0.004 0.0 0.001 0.007 0.0 n/a 0.0 0.001 0.017 0.068
Selenium (mcg) n/a 0.7 n/a 3.5 0.0 0.0 0.0 1.0 n/a 0.3 0.0 5.5 22.0
Vitamin A, IU (IU) n/a 16.575 n/a 53.57 25.009 0.0 0.396 59.78 n/a 709.091 1.525 865.946 3463.784
Retinol (mcg) n/a 4.388 n/a 15.29 0.0 0.0 0.0 17.69 n/a 190.396 0.0 227.764 911.056
Vitamin A, RAE (mcg_RAE) n/a 4.5 n/a 15.4 1.25 0.0 0.02 17.69 n/a 194.085 0.076 233.021 932.084
Beta Carotene (mcg) n/a 1.163 n/a 1.1 15.004 0.0 0.207 0.61 n/a 44.833 0.229 63.145 252.58
Vitamin E (mg) n/a 0.01 n/a 0.11 0.0 0.0 0.0 0.0 n/a 0.66 0.01 0.79 3.16
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a 15.86 n/a 15.89 n/a 35.6 142.4
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 36.41 16.509 0.0 0.272 0.0 n/a 0.0 0.686 53.877 215.508
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a 0.0 3.5 3.9 15.6
Thiamin (mg) n/a 0.001 n/a 0.008 0.0 0.0 0.0 0.006 n/a 0.003 0.002 0.02 0.08
Riboflavin (mg) n/a 0.018 n/a 0.053 0.0 0.0 0.0 0.058 n/a 0.009 0.001 0.139 0.556
Niacin (mg) n/a 0.004 n/a 0.008 0.004 0.0 0.002 0.027 n/a 0.011 0.008 0.064 0.256
Pantothenic acid (mg) n/a 0.012 n/a 0.158 0.001 0.0 n/a 0.11 n/a 0.031 0.008 0.321 1.284
Vitamin B-6 (mg) n/a 0.002 n/a 0.015 0.0 0.0 0.0 0.012 n/a 0.0 0.004 0.034 0.136
Folate (mcg) n/a 0.375 n/a 5.17 0.451 0.0 0.013 1.525 n/a 0.851 0.991 9.377 37.508
Vitamin B-12 (mcg) n/a 0.08 n/a 0.14 0.0 0.0 0.0 0.13 n/a 0.05 0.0 0.41 1.64
Choline (mg) n/a 0.6 n/a 27.6 0.0 0.0 0.0 5.4 n/a 5.3 0.4 39.4 157.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.02 n/a 0.019 0.0 0.0 n/a 0.012 n/a 0.003 n/a 0.053 0.212
Threonine (g) n/a 0.055 n/a 0.062 0.0 0.0 n/a 0.027 n/a 0.011 n/a 0.156 0.624
Isoleucine (g) n/a 0.074 n/a 0.074 0.0 0.0 n/a 0.058 n/a 0.014 n/a 0.22 0.88
Leucine (g) n/a 0.14 n/a 0.12 0.001 0.0 n/a 0.116 n/a 0.023 n/a 0.399 1.596
Lysine (g) n/a 0.112 n/a 0.1 0.001 0.0 n/a 0.088 n/a 0.02 n/a 0.321 1.284
Methionine (g) n/a 0.038 n/a 0.042 0.0 0.0 n/a 0.024 n/a 0.006 n/a 0.11 0.44
Cystine (g) n/a 0.005 n/a 0.03 0.0 0.0 n/a 0.037 n/a 0.003 n/a 0.074 0.296
Phenylalanine (g) n/a 0.078 n/a 0.075 0.0 0.0 n/a 0.052 n/a 0.011 n/a 0.216 0.864
Tyrosine (g) n/a 0.087 n/a 0.055 0.0 0.0 n/a 0.043 n/a 0.011 n/a 0.197 0.788
Valine (g) n/a 0.095 n/a 0.095 0.001 0.0 n/a 0.067 n/a 0.017 n/a 0.274 1.096
Arginine (g) n/a 0.059 n/a 0.09 0.0 0.0 n/a 0.031 n/a 0.009 n/a 0.188 0.752
Histidine (g) n/a 0.041 n/a 0.034 0.0 0.0 n/a 0.024 n/a 0.006 n/a 0.105 0.42
Alanine (g) n/a 0.044 n/a 0.081 0.001 0.0 n/a 0.034 n/a 0.009 n/a 0.168 0.672
Aspartic acid (g) n/a 0.1 n/a 0.146 0.001 0.0 n/a 0.095 n/a 0.017 n/a 0.359 1.436
Glutamic acid (g) n/a 0.326 n/a 0.185 0.001 0.0 n/a 0.238 n/a 0.051 n/a 0.801 3.204
Glycine (g) n/a 0.029 n/a 0.047 0.0 0.0 n/a 0.018 n/a 0.006 n/a 0.1 0.4
Proline (g) n/a 0.173 n/a 0.056 0.001 0.0 n/a 0.11 n/a 0.023 n/a 0.362 1.448
Serine (g) n/a 0.086 n/a 0.107 0.0 0.0 n/a 0.064 n/a 0.014 n/a 0.271 1.084
Cholesterol (mg) n/a 3.3 n/a 46.53 0.0 0.0 0.0 1.525 n/a 61.006 0.0 112.361 449.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.649 n/a 0.341 0.0 0.0 0.001 0.192 n/a 14.576 0.0 15.76 63.04
Phytosterols (mg) n/a n/a n/a n/a 0.015 0.0 0.122 n/a n/a n/a n/a 0.137 0.548
Monounsaturated Fat (g) n/a 0.314 n/a 0.419 0.001 0.0 0.001 0.085 n/a 5.964 0.0 6.785 27.14
Polyunsaturated (g) n/a 0.044 n/a 0.15 0.0 0.0 0.001 0.012 n/a 0.863 0.0 1.07 4.28