Receta Wendy's Meatloaf - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
113.4g |
salt
0.0g |
pepper
0.0g |
egg
11.0g |
stuffing
30.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | n/a | n/a | 1.38 | 2.27 | 23.35 | 93.4 |
| Total Fat (g) | 19.36 | n/a | n/a | 1.09 | 3.35 | 23.81 | 95.24 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 0.08 | 6.5 | 6.58 | 26.32 |
| Ash (g) | 0.98 | n/a | n/a | 0.09 | n/a | 1.07 | 4.28 |
| Calories (kcal) | 258.546 | n/a | n/a | 15.73 | 65.643 | 339.919 | 1359.676 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.63 | n/a | n/a | 8.34 | 17.56 | 100.53 | 402.12 |
| Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | n/a | 0.08 | 0.71 | 0.8 | 3.2 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.5 | 2.0 |
| Calcium (mg) | 7.938 | n/a | n/a | 5.83 | 22.99 | 36.758 | 147.032 |
| Iron (mg) | 1.92 | n/a | n/a | 0.2 | 0.83 | 2.95 | 11.8 |
| Magnesium (mg) | 19.278 | n/a | n/a | 1.32 | 4.84 | 25.438 | 101.752 |
| Phosphorus (mg) | 138.345 | n/a | n/a | 21.01 | 27.528 | 186.882 | 747.528 |
| Potassium (mg) | 278.958 | n/a | n/a | 14.74 | 36.603 | 330.3 | 1321.2 |
| Sodium (mg) | 64.637 | n/a | n/a | 15.4 | 185.735 | 265.772 | 1063.088 |
| Zinc (mg) | 4.07 | n/a | n/a | 0.12 | 0.31 | 4.5 | 18.0 |
| Copper (mg) | 0.068 | n/a | n/a | 0.011 | 0.048 | 0.127 | 0.508 |
| Manganese (mg) | 0.023 | n/a | n/a | 0.004 | n/a | 0.027 | 0.108 |
| Selenium (mcg) | 13.7 | n/a | n/a | 3.5 | 4.9 | 22.1 | 88.4 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | 53.57 | n/a | 53.57 | 214.28 |
| Retinol (mcg) | 0.0 | n/a | n/a | 15.29 | 102.245 | 117.535 | 470.14 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 15.4 | 104.665 | 120.065 | 480.26 |
| Beta Carotene (mcg) | n/a | n/a | n/a | 1.1 | 26.62 | 27.72 | 110.88 |
| Vitamin E (mg) | n/a | n/a | n/a | 0.11 | 0.31 | 0.42 | 1.68 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.85 | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.605 | 0.605 | 2.42 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 36.41 | 15.428 | 51.838 | 207.352 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.9 | 3.6 |
| Thiamin (mg) | 0.068 | n/a | n/a | 0.008 | 0.051 | 0.127 | 0.508 |
| Riboflavin (mg) | 0.261 | n/a | n/a | 0.053 | 0.088 | 0.401 | 1.604 |
| Niacin (mg) | 4.774 | n/a | n/a | 0.008 | 0.802 | 5.583 | 22.332 |
| Pantothenic acid (mg) | 0.408 | n/a | n/a | 0.158 | n/a | 0.567 | 2.268 |
| Vitamin B-6 (mg) | 0.272 | n/a | n/a | 0.015 | 0.036 | 0.324 | 1.296 |
| Folate (mcg) | 7.938 | n/a | n/a | 5.17 | 22.385 | 35.493 | 141.972 |
| Vitamin B-12 (mcg) | 2.17 | n/a | n/a | 0.14 | 0.43 | 2.74 | 10.96 |
| Choline (mg) | n/a | n/a | n/a | 27.6 | 11.8 | 39.4 | 157.6 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 7.26 | 7.26 | 29.04 |
| Tryptophan (g) | n/a | n/a | n/a | 0.019 | n/a | 0.019 | 0.076 |
| Threonine (g) | n/a | n/a | n/a | 0.062 | n/a | 0.062 | 0.248 |
| Isoleucine (g) | n/a | n/a | n/a | 0.074 | n/a | 0.074 | 0.296 |
| Leucine (g) | n/a | n/a | n/a | 0.12 | n/a | 0.12 | 0.48 |
| Lysine (g) | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.4 |
| Methionine (g) | n/a | n/a | n/a | 0.042 | n/a | 0.042 | 0.168 |
| Cystine (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.075 | n/a | 0.075 | 0.3 |
| Tyrosine (g) | n/a | n/a | n/a | 0.055 | n/a | 0.055 | 0.22 |
| Valine (g) | n/a | n/a | n/a | 0.095 | n/a | 0.095 | 0.38 |
| Arginine (g) | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.36 |
| Histidine (g) | n/a | n/a | n/a | 0.034 | n/a | 0.034 | 0.136 |
| Alanine (g) | n/a | n/a | n/a | 0.081 | n/a | 0.081 | 0.324 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.146 | n/a | 0.146 | 0.584 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.185 | n/a | 0.185 | 0.74 |
| Glycine (g) | n/a | n/a | n/a | 0.047 | n/a | 0.047 | 0.188 |
| Proline (g) | n/a | n/a | n/a | 0.056 | n/a | 0.056 | 0.224 |
| Serine (g) | n/a | n/a | n/a | 0.107 | n/a | 0.107 | 0.428 |
| Cholesterol (mg) | 78.244 | n/a | n/a | 46.53 | 21.78 | 146.554 | 586.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | n/a | n/a | 0.341 | 0.753 | 8.817 | 35.268 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.403 | n/a | n/a | 0.419 | 1.419 | 10.241 | 40.964 |
| Polyunsaturated (g) | 0.805 | n/a | n/a | 0.15 | 0.959 | 1.914 | 7.656 |