Receta Wendy's Vienna Jam Filled Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.38g 		butter
18.92g 		sugar
12.5g 		almonds
12.08g 		chocolate morsels
14.18g 		raspberry jam
13.33g 		almonds
1.58g 		lemon juice
0.42g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.16 0.0 2.65 1.83 0.05 0.34 0.0 7.18 86.16
Total Fat (g) 0.2 0.0 15.34 0.0 6.12 7.41 0.01 0.78 0.0 29.87 358.44
Carbohydrates (g) 15.9 0.0 0.01 12.5 2.41 4.23 9.18 0.34 0.04 44.61 535.32
Ash (g) 0.1 0.14 0.4 0.0 0.36 0.51 0.03 0.05 0.0 1.59 19.08
Calories (kcal) 75.833 0.0 135.633 48.375 70.204 71.017 37.067 9.104 0.106 447.338 5368.056
Starch (g) n/a n/a n/a n/a 0.12 n/a n/a 0.01 n/a 0.14 1.68
Sucrose (g) n/a n/a n/a n/a 0.58 n/a n/a 0.06 n/a 0.63 7.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 3.0 0.0 0.54 0.19 4.06 0.07 0.38 10.74 128.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 11.34 0.0 0.0 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 183.85 0.0 0.0 0.0 183.85 2206.2
Sugars (g) 0.06 0.0 0.01 12.49 0.6 0.13 6.47 0.06 0.01 19.82 237.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 1.3 2.4 0.1 0.2 0.0 4.5 54.0
Calcium (mg) 3.125 0.0 4.54 0.125 26.1 14.317 2.667 4.18 0.03 55.083 660.996
Iron (mg) 0.97 0.0 0.0 0.0 0.45 2.47 0.07 0.06 0.0 4.01 48.12
Magnesium (mg) 4.583 0.0 0.378 0.0 33.229 46.352 0.533 4.243 0.025 89.345 1072.14
Phosphorus (mg) 22.5 0.0 4.54 0.0 58.0 56.7 2.533 7.663 0.025 151.962 1823.544
Potassium (mg) 22.292 0.0 4.54 0.25 83.013 117.653 10.267 11.163 0.525 249.701 2996.412
Sodium (mg) 0.417 104.88 108.96 0.0 3.383 3.402 4.267 0.016 0.004 225.329 2703.948
Zinc (mg) 0.15 0.0 0.02 0.0 0.38 1.37 0.01 0.05 0.0 1.96 23.52
Copper (mg) 0.029 0.0 0.0 0.0 0.141 0.458 0.013 0.016 0.0 0.658 7.896
Manganese (mg) 0.142 0.0 0.0 0.0 0.271 0.591 0.005 0.036 0.0 1.045 12.54
Selenium (mcg) 7.1 0.0 0.2 0.1 0.3 1.1 0.3 0.0 0.0 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 0.846 0.0 0.0 0.016 0.085 473.674 5684.088
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 0.0 0.0 0.0 0.004 129.394 1552.728
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 0.483 0.0 0.0 0.016 0.013 30.4 364.8
Vitamin E (mg) 0.01 0.0 0.44 0.0 2.99 0.06 0.02 0.42 0.0 3.93 47.16
Vitamin D (IU) n/a n/a 10.593 n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.121 5.387 0.0 0.016 0.038 9.311 111.732
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.05 0.0 n/a 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a 0.1 0.83 n/a 0.01 n/a 1.01 12.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.03 0.0 n/a 0.0 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.2 1.4 16.8
Thiamin (mg) 0.165 0.0 0.002 0.0 0.024 0.021 0.003 0.003 0.0 0.218 2.616
Riboflavin (mg) 0.102 0.0 0.006 0.003 0.068 0.014 0.011 0.016 0.0 0.219 2.628
Niacin (mg) 1.229 0.0 0.008 0.0 0.442 0.193 0.005 0.054 0.0 1.931 23.172
Pantothenic acid (mg) 0.092 0.0 0.021 0.0 0.037 0.024 0.003 0.007 0.0 0.185 2.22
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.015 0.004 0.003 0.002 0.0 0.032 0.384
Folate (mcg) 38.125 0.0 0.568 0.0 3.625 3.969 1.467 0.792 0.055 48.6 583.2
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 2.2 0.0 3.6 0.0 6.3 6.5 1.4 0.8 0.0 20.7 248.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.002 n/a 0.024 0.018 0.001 0.003 n/a 0.076 0.912
Threonine (g) 0.058 n/a 0.008 n/a 0.085 0.052 0.003 0.01 n/a 0.215 2.58
Isoleucine (g) 0.075 n/a 0.009 n/a 0.086 0.058 0.003 0.011 n/a 0.242 2.904
Leucine (g) 0.148 n/a 0.015 n/a 0.184 0.099 0.005 0.024 n/a 0.475 5.7
Lysine (g) 0.048 n/a 0.013 n/a 0.075 0.067 0.004 0.009 n/a 0.216 2.592
Methionine (g) 0.038 n/a 0.004 n/a 0.023 0.02 0.0 0.002 n/a 0.086 1.032
Cystine (g) 0.046 n/a 0.002 n/a 0.035 0.033 0.001 0.003 n/a 0.12 1.44
Phenylalanine (g) 0.108 n/a 0.008 n/a 0.144 0.075 0.003 0.018 n/a 0.355 4.26
Tyrosine (g) 0.065 n/a 0.008 n/a 0.066 0.061 0.004 0.007 n/a 0.211 2.532
Valine (g) 0.088 n/a 0.011 n/a 0.1 0.094 0.003 0.013 n/a 0.308 3.696
Arginine (g) 0.088 n/a 0.006 n/a 0.308 0.116 0.004 0.039 n/a 0.56 6.72
Histidine (g) 0.048 n/a 0.004 n/a 0.074 0.031 0.001 0.009 n/a 0.167 2.004
Alanine (g) 0.069 n/a 0.006 n/a 0.124 0.068 0.005 0.016 n/a 0.289 3.468
Aspartic acid (g) 0.092 n/a 0.011 n/a 0.341 0.18 0.023 0.046 n/a 0.693 8.316
Glutamic acid (g) 0.725 n/a 0.034 n/a 0.645 0.265 0.015 0.108 n/a 1.792 21.504
Glycine (g) 0.077 n/a 0.004 n/a 0.184 0.072 0.004 0.023 n/a 0.364 4.368
Proline (g) 0.25 n/a 0.015 n/a 0.121 0.125 0.003 0.016 n/a 0.53 6.36
Serine (g) 0.108 n/a 0.009 n/a 0.126 0.075 0.004 0.015 n/a 0.338 4.056
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 9.717 0.0 0.47 4.586 0.001 0.059 0.0 14.867 178.404
Phytosterols (mg) n/a n/a n/a n/a 14.017 n/a 1.6 n/a n/a 15.617 187.404
Monounsaturated Fat (g) 0.019 0.0 3.976 0.0 3.902 2.284 0.005 0.489 0.0 10.675 128.1
Polyunsaturated (g) 0.085 0.0 0.575 0.0 1.456 0.221 0.0 0.191 0.0 2.529 30.348