Receta Wendy's Wedding Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 liters 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		orange juice
56.7g 		water
148.13g 		lemonade
56.7g 		water
222.19g 		pineapple juice
151.2g 		water
148.13g 		Total Per Serving Total for Recipe
Protein (g) 1.36 0.0 0.17 0.0 0.54 0.0 2.07 12.42
Total Fat (g) 0.12 0.0 0.11 0.0 0.18 0.0 0.41 2.46
Carbohydrates (g) 21.64 0.0 26.65 0.0 19.46 0.0 67.75 406.5
Ash (g) n/a 0.15 0.11 0.22 n/a 0.15 0.63 3.78
Calories (kcal) 90.153 0.0 102.627 0.0 80.136 0.0 272.916 1637.496
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.8 147.98 29.65 221.97 130.59 147.98 710.97 4265.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.19 0.0 25.53 0.0 15.09 0.0 61.81 370.86
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.3 0.0 0.9 5.4
Calcium (mg) 18.144 4.444 3.969 6.666 19.656 4.444 57.322 343.932
Iron (mg) 0.2 0.0 0.41 0.0 0.47 0.0 1.08 6.48
Magnesium (mg) 19.278 1.481 2.835 2.222 18.144 1.481 45.441 272.646
Phosphorus (mg) 32.319 0.0 5.103 0.0 12.096 0.0 49.518 297.108
Potassium (mg) 382.158 0.0 37.989 0.0 196.56 0.0 616.707 3700.242
Sodium (mg) 1.701 5.925 2.268 8.888 3.024 5.925 27.731 166.386
Zinc (mg) 0.1 0.01 0.05 0.02 0.17 0.01 0.37 2.22
Copper (mg) 0.091 0.015 0.034 0.022 0.106 0.015 0.282 1.692
Manganese (mg) n/a 0.0 0.011 0.0 n/a 0.0 0.011 0.066
Selenium (mcg) 0.2 0.0 0.2 0.0 0.2 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 0.0 3.969 0.0 n/a 0.0 3.969 23.814
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.773 0.0 0.0 0.0 0.0 0.0 10.773 64.638
Beta Carotene (mcg) 35.154 0.0 0.567 0.0 4.536 0.0 40.257 241.542
Vitamin E (mg) 0.4 0.0 0.02 0.0 0.03 0.0 0.46 2.76
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 230.769 0.0 2.268 0.0 0.0 0.0 233.037 1398.222
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 78.2 0.0 10.0 0.0 66.2 0.0 154.5 927.0
Thiamin (mg) 0.159 0.0 0.017 0.0 0.091 0.0 0.266 1.596
Riboflavin (mg) 0.034 0.0 0.057 0.0 0.03 0.0 0.121 0.726
Niacin (mg) 0.408 0.0 0.04 0.0 0.302 0.0 0.75 4.5
Pantothenic acid (mg) n/a 0.0 0.034 0.0 n/a 0.0 0.034 0.204
Vitamin B-6 (mg) 0.091 0.0 0.017 0.0 0.151 0.0 0.259 1.554
Folate (mcg) 87.885 0.0 2.835 0.0 27.216 0.0 117.936 707.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.3 0.0 1.1 0.0 5.0 0.0 17.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.017 0.0 0.015 0.0 0.043 0.258
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.006 0.0 0.015 0.0 0.043 0.258
Polyunsaturated (g) 0.023 0.0 0.034 0.0 0.06 0.0 0.117 0.702