Receta Wendy's Wedding Punch - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
orange juice
56.7g |
water
148.13g |
lemonade
56.7g |
water
222.19g |
pineapple juice
151.2g |
water
148.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.36 | 0.0 | 0.17 | 0.0 | 0.54 | 0.0 | 2.07 | 12.42 |
| Total Fat (g) | 0.12 | 0.0 | 0.11 | 0.0 | 0.18 | 0.0 | 0.41 | 2.46 |
| Carbohydrates (g) | 21.64 | 0.0 | 26.65 | 0.0 | 19.46 | 0.0 | 67.75 | 406.5 |
| Ash (g) | n/a | 0.15 | 0.11 | 0.22 | n/a | 0.15 | 0.63 | 3.78 |
| Calories (kcal) | 90.153 | 0.0 | 102.627 | 0.0 | 80.136 | 0.0 | 272.916 | 1637.496 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.8 | 147.98 | 29.65 | 221.97 | 130.59 | 147.98 | 710.97 | 4265.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 21.19 | 0.0 | 25.53 | 0.0 | 15.09 | 0.0 | 61.81 | 370.86 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 18.144 | 4.444 | 3.969 | 6.666 | 19.656 | 4.444 | 57.322 | 343.932 |
| Iron (mg) | 0.2 | 0.0 | 0.41 | 0.0 | 0.47 | 0.0 | 1.08 | 6.48 |
| Magnesium (mg) | 19.278 | 1.481 | 2.835 | 2.222 | 18.144 | 1.481 | 45.441 | 272.646 |
| Phosphorus (mg) | 32.319 | 0.0 | 5.103 | 0.0 | 12.096 | 0.0 | 49.518 | 297.108 |
| Potassium (mg) | 382.158 | 0.0 | 37.989 | 0.0 | 196.56 | 0.0 | 616.707 | 3700.242 |
| Sodium (mg) | 1.701 | 5.925 | 2.268 | 8.888 | 3.024 | 5.925 | 27.731 | 166.386 |
| Zinc (mg) | 0.1 | 0.01 | 0.05 | 0.02 | 0.17 | 0.01 | 0.37 | 2.22 |
| Copper (mg) | 0.091 | 0.015 | 0.034 | 0.022 | 0.106 | 0.015 | 0.282 | 1.692 |
| Manganese (mg) | n/a | 0.0 | 0.011 | 0.0 | n/a | 0.0 | 0.011 | 0.066 |
| Selenium (mcg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.6 | 3.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 3.969 | 0.0 | n/a | 0.0 | 3.969 | 23.814 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 10.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.773 | 64.638 |
| Beta Carotene (mcg) | 35.154 | 0.0 | 0.567 | 0.0 | 4.536 | 0.0 | 40.257 | 241.542 |
| Vitamin E (mg) | 0.4 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.46 | 2.76 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 230.769 | 0.0 | 2.268 | 0.0 | 0.0 | 0.0 | 233.037 | 1398.222 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 78.2 | 0.0 | 10.0 | 0.0 | 66.2 | 0.0 | 154.5 | 927.0 |
| Thiamin (mg) | 0.159 | 0.0 | 0.017 | 0.0 | 0.091 | 0.0 | 0.266 | 1.596 |
| Riboflavin (mg) | 0.034 | 0.0 | 0.057 | 0.0 | 0.03 | 0.0 | 0.121 | 0.726 |
| Niacin (mg) | 0.408 | 0.0 | 0.04 | 0.0 | 0.302 | 0.0 | 0.75 | 4.5 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.034 | 0.0 | n/a | 0.0 | 0.034 | 0.204 |
| Vitamin B-6 (mg) | 0.091 | 0.0 | 0.017 | 0.0 | 0.151 | 0.0 | 0.259 | 1.554 |
| Folate (mcg) | 87.885 | 0.0 | 2.835 | 0.0 | 27.216 | 0.0 | 117.936 | 707.616 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 11.3 | 0.0 | 1.1 | 0.0 | 5.0 | 0.0 | 17.5 | 105.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.0 | 0.017 | 0.0 | 0.015 | 0.0 | 0.043 | 0.258 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.006 | 0.0 | 0.015 | 0.0 | 0.043 | 0.258 |
| Polyunsaturated (g) | 0.023 | 0.0 | 0.034 | 0.0 | 0.06 | 0.0 | 0.117 | 0.702 |