Receta Wesson Oil Pie Crust - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
31.25g 		salt
0.09g 		wesson oil
20.44g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.26 3.49 27.92
Total Fat (g) 0.31 0.0 20.44 0.07 20.82 166.56
Carbohydrates (g) 23.85 0.0 0.0 0.38 24.23 193.84
Ash (g) 0.15 0.09 0.0 0.06 0.3 2.4
Calories (kcal) 113.75 0.0 180.668 3.203 297.62 2380.96
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.4 0.4 3.2
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 6.86 10.58 84.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.4 0.48 3.84
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 0.023 0.0 9.074 13.784 110.272
Iron (mg) 1.45 0.0 0.0 0.0 1.46 11.68
Magnesium (mg) 6.875 0.001 0.0 0.839 7.715 61.72
Phosphorus (mg) 33.75 0.0 0.0 7.244 40.994 327.952
Potassium (mg) 33.438 0.008 0.0 11.438 44.883 359.064
Sodium (mg) 0.625 36.336 0.0 3.355 40.316 322.528
Zinc (mg) 0.22 0.0 0.0 0.03 0.25 2.0
Copper (mg) 0.044 0.0 0.0 0.001 0.045 0.36
Manganese (mg) 0.213 0.0 n/a 0.0 0.213 1.704
Selenium (mcg) 10.6 0.0 0.0 0.3 10.8 86.4
Vitamin A, IU (IU) 0.0 0.0 0.0 14.945 14.945 119.56
Retinol (mcg) 0.0 0.0 0.0 4.423 4.423 35.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.423 4.423 35.384
Beta Carotene (mcg) 0.0 0.0 0.0 0.153 0.153 1.224
Vitamin E (mg) 0.02 0.0 1.88 0.0 1.9 15.2
Vitamin D (IU) n/a n/a n/a 3.965 3.965 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 0.12 0.96
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.002 0.248 1.984
Riboflavin (mg) 0.153 0.0 0.0 0.014 0.168 1.344
Niacin (mg) 1.844 0.0 0.0 0.007 1.851 14.808
Pantothenic acid (mg) 0.138 0.0 0.0 0.027 0.165 1.32
Vitamin B-6 (mg) 0.013 0.0 0.0 0.003 0.016 0.128
Folate (mcg) 57.188 0.0 0.0 0.381 57.569 460.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.03 0.24
Choline (mg) 3.3 0.0 n/a 1.3 4.6 36.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 0.0 0.003 0.044 0.352
Threonine (g) 0.088 0.0 0.0 0.007 0.094 0.752
Isoleucine (g) 0.113 0.0 0.0 0.014 0.127 1.016
Leucine (g) 0.222 0.0 0.0 0.029 0.251 2.008
Lysine (g) 0.072 0.0 0.0 0.022 0.094 0.752
Methionine (g) 0.056 0.0 0.0 0.006 0.062 0.496
Cystine (g) 0.069 0.0 0.0 0.009 0.078 0.624
Phenylalanine (g) 0.163 0.0 0.0 0.013 0.175 1.4
Tyrosine (g) 0.097 0.0 0.0 0.011 0.108 0.864
Valine (g) 0.131 0.0 0.0 0.017 0.148 1.184
Arginine (g) 0.131 0.0 0.0 0.008 0.139 1.112
Histidine (g) 0.072 0.0 0.0 0.006 0.078 0.624
Alanine (g) 0.103 0.0 0.0 0.008 0.112 0.896
Aspartic acid (g) 0.138 0.0 0.0 0.024 0.161 1.288
Glutamic acid (g) 1.088 0.0 0.0 0.059 1.147 9.176
Glycine (g) 0.116 0.0 0.0 0.005 0.12 0.96
Proline (g) 0.375 0.0 0.0 0.027 0.402 3.216
Serine (g) 0.163 0.0 0.0 0.016 0.179 1.432
Cholesterol (mg) 0.0 0.0 0.0 0.381 0.381 3.048
Trans Fat (g) n/a n/a 0.527 n/a 0.527 4.216
Saturated Fat (g) 0.05 0.0 1.519 0.048 1.617 12.936
Phytosterols (mg) n/a 0.0 51.094 n/a 51.094 408.752
Monounsaturated Fat (g) 0.028 0.0 4.645 0.021 4.695 37.56
Polyunsaturated (g) 0.128 0.0 13.313 0.003 13.444 107.552