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Receta West African pepper sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 - 4 hot peppers, cleaned and cut into small pieces or 60 g pickled jalapeno slices, drained and washed
2 tsp Maggi liquid seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		peppers
0.0g 		tomato
5.64g 		onions
12.6g 		garlic
1.31g 		ginger root
0.31g 		cayenne pepper
0.27g 		sea salt
0.04g 		olive oil
5.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.14 0.08 0.01 0.03 0.0 0.0 0.31 3.1
Total Fat (g) n/a 0.01 0.01 0.01 0.0 0.05 0.0 5.4 5.48 54.8
Carbohydrates (g) n/a 0.22 1.18 0.43 0.05 0.15 0.0 0.0 2.03 20.3
Ash (g) n/a 0.03 0.04 0.02 0.0 0.02 0.04 0.0 0.15 1.5
Calories (kcal) n/a 1.016 5.04 1.944 0.246 0.843 0.0 47.736 56.824 568.24
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.12 n/a n/a n/a n/a n/a 0.12 1.2
Glucose (dextrose) (g) n/a 0.07 0.25 n/a n/a n/a n/a n/a 0.32 3.2
Fructose (g) n/a 0.08 0.16 n/a n/a n/a n/a n/a 0.24 2.4
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 5.33 11.23 0.76 0.24 0.02 0.0 0.0 17.59 175.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.15 0.53 0.01 0.01 0.03 0.0 0.0 0.73 7.3
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.4 4.0
Calcium (mg) n/a 0.564 2.898 2.362 0.049 0.392 0.01 0.054 6.329 63.29
Iron (mg) n/a 0.02 0.03 0.02 0.0 0.02 0.0 0.03 0.12 1.2
Magnesium (mg) n/a 0.621 1.26 0.326 0.132 0.403 0.0 0.0 2.742 27.42
Phosphorus (mg) n/a 1.354 3.654 1.997 0.104 0.776 0.0 0.0 7.886 78.86
Potassium (mg) n/a 13.372 18.396 5.233 1.274 5.337 0.003 0.054 43.669 436.69
Sodium (mg) n/a 0.282 0.504 0.222 0.04 0.08 15.503 0.108 16.739 167.39
Zinc (mg) n/a 0.01 0.02 0.02 0.0 0.01 0.0 0.0 0.05 0.5
Copper (mg) n/a 0.003 0.005 0.004 0.001 0.001 0.0 0.0 0.014 0.14
Manganese (mg) n/a 0.006 0.016 0.022 0.001 0.005 0.0 0.0 0.05 0.5
Selenium (mcg) n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.3 3.0
Vitamin A, IU (IU) n/a 46.998 0.252 0.117 0.0 110.267 0.0 0.0 157.634 1576.34
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.37 0.0 0.0 0.0 5.515 0.0 0.0 7.884 78.84
Beta Carotene (mcg) n/a 25.333 0.126 0.065 0.0 57.876 0.0 0.0 83.4 834.0
Vitamin E (mg) n/a 0.03 0.0 0.0 0.0 0.08 0.0 0.77 0.89 8.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 145.169 0.0 0.0 0.0 0.0 0.0 0.0 145.169 1451.69
Lutein + zeaxanthin (mcg) n/a 6.94 0.504 0.209 0.0 34.866 0.0 0.0 42.519 425.19
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.04 0.05 0.5
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.7 0.9 0.4 0.0 0.2 0.0 0.0 2.3 23.0
Thiamin (mg) n/a 0.002 0.006 0.003 0.0 0.001 0.0 0.0 0.012 0.12
Riboflavin (mg) n/a 0.001 0.004 0.001 0.0 0.002 0.0 0.0 0.009 0.09
Niacin (mg) n/a 0.033 0.015 0.009 0.002 0.023 0.0 0.0 0.083 0.83
Pantothenic acid (mg) n/a 0.005 0.015 0.008 0.001 n/a 0.0 0.0 0.029 0.29
Vitamin B-6 (mg) n/a 0.005 0.015 0.016 0.0 0.006 0.0 0.0 0.043 0.43
Folate (mcg) n/a 0.846 2.394 0.039 0.034 0.281 0.0 0.0 3.594 35.94
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 0.8 0.3 0.1 0.1 0.0 0.0 1.7 17.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 0.0 n/a 0.0 0.0 0.003 0.03
Threonine (g) n/a 0.002 0.003 0.002 0.0 n/a 0.0 0.0 0.006 0.06
Isoleucine (g) n/a 0.001 0.001 0.003 0.0 n/a 0.0 0.0 0.005 0.05
Leucine (g) n/a 0.002 0.004 0.004 0.0 n/a 0.0 0.0 0.01 0.1
Lysine (g) n/a 0.002 0.005 0.004 0.0 n/a 0.0 0.0 0.01 0.1
Methionine (g) n/a 0.001 0.0 0.001 0.0 n/a 0.0 0.0 0.002 0.02
Cystine (g) n/a 0.001 0.0 0.001 0.0 n/a 0.0 0.0 0.002 0.02
Phenylalanine (g) n/a 0.004 0.004 0.002 0.0 n/a 0.0 0.0 0.01 0.1
Tyrosine (g) n/a 0.001 0.001 0.001 0.0 n/a 0.0 0.0 0.003 0.03
Valine (g) n/a 0.001 0.003 0.004 0.0 n/a 0.0 0.0 0.008 0.08
Arginine (g) n/a 0.001 0.013 0.008 0.0 n/a 0.0 0.0 0.022 0.22
Histidine (g) n/a 0.001 0.001 0.001 0.0 n/a 0.0 0.0 0.003 0.03
Alanine (g) n/a 0.002 0.003 0.002 0.0 n/a 0.0 0.0 0.006 0.06
Aspartic acid (g) n/a 0.008 0.011 0.006 0.001 n/a 0.0 0.0 0.026 0.26
Glutamic acid (g) n/a 0.024 0.033 0.011 0.0 n/a 0.0 0.0 0.068 0.68
Glycine (g) n/a 0.001 0.004 0.003 0.0 n/a 0.0 0.0 0.008 0.08
Proline (g) n/a 0.001 0.001 0.001 0.0 n/a 0.0 0.0 0.004 0.04
Serine (g) n/a 0.002 0.003 0.002 0.0 n/a 0.0 0.0 0.007 0.07
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.005 0.001 0.001 0.009 0.0 0.746 0.763 7.63
Phytosterols (mg) n/a 0.395 1.89 n/a 0.046 0.22 0.0 11.934 14.485 144.85
Monounsaturated Fat (g) n/a 0.002 0.001 0.0 0.0 0.007 0.0 3.94 3.951 39.51
Polyunsaturated (g) n/a 0.005 0.003 0.003 0.0 0.022 0.0 0.568 0.601 6.01